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    Episode 4 – “Back to The Roots”

    Like the Vikings, Andreas travels west to Iceland – the Norse settlement in the middle of the Atlantic Ocean. He combines the sea and the land to create an elegant surf and turf dish, redfish …

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    Episode 5 – “Mighty Volcanic Oven”

    Andreas visits hot spots around Iceland, where he grills lamb on a volcano, and cooks salmon and vegetables in a secluded geyser. The heat is also used to make artisanal salt. Andreas makes salt-baked, herb-infused …

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    Episode 6 – “The Grain Belt of the Country”

    Andreas visits Nes in Eastern Norway, the grain belt of the country. Cereals are a staple food in Scandinavia, and they are used for more than just bread. Andreas makes slow-cooked pig knuckle with malty, …

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    Episode 7 – “Mountain Lamb”

    Andreas visits the mountain of Hallingskarvet and the beautiful valley of Hemsedal, where the lambs roam the hilly landscape for months during summer. Andreas cooks with the aromatic and gamey meat, first by preparing a …

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    Episode 8 – “The Smokehouse”

    In today’s episode, Andreas visits the smokehouses of Western Norway. Smoke was originally used as a preservative, but this tradition brought with it the benefit of great flavor as well. Andreas combines salted and smoked …

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    Episode 9 – “Milk and Chocolate of the North”

    Nobody eats more chocolate than Norwegians, especially during winter. We start out with a warming hot chocolate with saffron and orange cream in the middle of a winter-dressed Oslo. Then we travel to St. Lucia …

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    Episode 10 – “The Northern Way”

    Andreas investigates historical food from two of Norway’s former capitals, Trondheim in Mid-Norway and Bergen on the West Coast. He starts with a recipe from the 14th century, chicken with saffron and cinnamon. As Andreas …

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    Episode 8: “Rain and Rainbows”

    In the fishing capital of Bergen, the wettest city in Norway, Andreas prepares local trout and re-creates the city’s famous fish soup.

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    Episode 7: “Captain Haddock”

    Andreas visits the wind-blown peninsula of Stad in Western Norway, where boats sail out on the Norwegian Sea to catch haddock, the most important ingredient in fish and chips.

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    Episode 6: “Fire in the Belly”

    Andreas examines how fire changed the way people cook.

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    Episode 5: “Coastal Express”

    Starting in the Sami territories of the Arctic, Andreas makes reindeer burgers with wild mushrooms, king crab cocktail and Arctic char with lamb-flavored potato gratin, all using produce he finds along the coast.

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    Episode 4: “Oil Adventure”

    Is cold-pressed rapeseed oil the olive oil of the north?

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    Episode 11. ”Pyramids of the North”

    Andreas visits the island of Spitsbergen

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    Episode 10. “Winning Game”

    Andreas takes us to Fjord Norway on the West Coast and Sognefjord.

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    Episode 9. “The Holy Fish”

    Andreas takes us to the rugged coastline of Helgeland in Northern Norway.

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    Episode 8. “Yesterday’s Food for the Future”

    Andreas visits Rygge, the vegetable garden of South Eastern Norway.

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