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    Episode 1: Rich Farmland

    Andreas visits the county of Hedmark in Eastern Norway.

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    Episode 5: “Arctic Cuisine With a Russian Twist”

    From Norway the Svalbard archipelago is half the distance to the North Pole. This group of arctic islands is the last stop before the North Pole and the northernmost settlement in the world.

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    Episode 4: “The Lofoten Cod”

    Lofoten consists of hundreds of small islands. Created more than half a billion years ago, they have steep alpine-like mountains that make for an awesome view.

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    Episode 3: “Merry Christmas – A Seasonal Feast in Santa’s Home Town”

    While it is just a small town, Røros is the Christmas capital of Norway. It has a remarkably rich cultural heritage where all the buildings, ancient and new, are made of wood.

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    Episode 2: “Honey-Coated Lamb. But First Catch the Wild Sheep”

    King Olav Kyrre sailed into the harbor and founded the city of Bergen in the year of 1070. Since then, it has grown to become Norway’s second largest city.

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    Episode 1: “Royal White Halibut With Herbs and Viking Mythology”

    Alta is known as the town of the Northern Lights. It is located in the western part of Finnmark, Norway’s northernmost county. Alta is also home of the Alta Rock Carvings. This is an impressive …

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    Episode 1 – “Fire and Ice”

    Tina visits one of the most beautiful places in the world, Lofoten. On the western islands of Northern Norway, Tina introduces the viewers to spectacular food and locations. She visits fjords and a glacier, goes …

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    Episode 2 – “Among Lakes and Berries”

    This program is dedicated to the forests of Eastern Finland. On the boarder to Russia, Sara hikes among lakes and wild berries. Cooking over an open fire, she shows how to make the perfect sauce …

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    Episode 3 – “Noble Causes”

    In his hometown of Oslo, the capital city of Norway and home of the Nobel Peace Prize, host Andreas Viestad prepares a homegrown, yet exotic, modern meal. He makes a medieval saffron and cinnamon chicken …

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    Episode 4 – “Smokey Flavors”

    Host Claus Meyer visits Hvide Sande on the windy coast of Jutland in Western Denmark, where fisheries and lighthouses dot the coastline. There, Meyer makes blinis (buckwheat pancakes) garnished with fresh roe and sour cream. …

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    Episode 5 – “Helsinki on a Plate”

    Sara takes us to Helsinki, the capital city of Finland. Sara cruises around the city in a pink, American car before she takes the viewers on a picnic. She makes a traditional Finnish dish on …

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    Episode 6 – “A Taste of the Island”

    Tina takes us out on a cruise of the Baltic Sea. On the Åland islands in Finland, she makes delicious dishes and tries her hand at beach volleyball. This beautiful group of islands offers an …

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    Episode 7 – “Secrets of the Baltic Sea”

    In this episode, new host Sara presents the Åland Islands, which are an autonomous region of Finland. Sara meets up with a local fisherman before she prepares white fish for the crew on the ship. …

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    Episode 8 – “A Ship With High Spirits”

    Andreas travels the old sea route between two capitals of Denmark and Norway. On board an old sailing ship, Andreas combines the best ingredients the Norwegian cuisine has to offer. He makes an alternative boccalinio …

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    Episode 9 – “Green Paths”

    Host Claus Meyer visits the white cliffs of the island Møn in the south of Denmark on a crisp and clear winter day. There he makes vitamin-packed juice and roast leg of goat with blue …

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    Episode 10 – “Straight Across”

    In this episode, Tina takes the traditional bike route from the tip of Southern Sweden to the Danish capital, beautiful Copenhagen. The Danes are famous for their open-faced sandwiches. And how about some lightly smoked …

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