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    <lastmod>2023-08-28</lastmod>
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      <image:title>BAKING - Cinnamon and Cardamom Buns with Apple Compote&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.newscancook.com/baking/jmowvablcarzl6jfg64dd9p3mfmkai</loc>
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      <image:title>BAKING - Warm Apple Cake with Apple Compote and Caramel Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/cwebc0bfq5fjhhfl4st2nuii4x4ejn</loc>
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    <lastmod>2023-08-25</lastmod>
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      <image:title>BAKING - Sour Cream Waffles with Cloudberries and Salted Caramel Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.newscancook.com/baking/yoaomn94ytq39t6sm6761laqx45iij</loc>
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    <lastmod>2023-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/a2170732-e2b6-40d1-9a59-3b6648b75eb7/CI8A3524.JPG</image:loc>
      <image:title>BAKING - Reindeer Taco with Blood Pancakes and Lingonberry Sour Cream - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.newscancook.com/baking/h215tri3qsjlxkpu65hu5vrdvo8up4</loc>
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    <lastmod>2023-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/f90667cb-80a4-40e8-9e2e-37667f154623/176A0164.JPG</image:loc>
      <image:title>BAKING - Stone Oven-Baked Pizza with Ribeye Steak&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/baking/cinnamon-and-cardamom-buns-with-apple-compotenbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/99b3dbec-a30b-4a79-bd03-06ce9bfa99c5/C34A8699.JPG</image:loc>
      <image:title>BAKING - Cinnamon and Cardamom Buns with Apple Compote&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/baking/2eno1g666kgi6qqh69l1mjtt4wc9uj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600771247954-JPA00N41Y0LHF8WCO8TD/bread-1966551_1920-920x535.jpg</image:loc>
      <image:title>BAKING - Slow-Baked Rye Bread</image:title>
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  <url>
    <loc>https://www.newscancook.com/baking/bread-on-a-stick-served-with-spicy-sausage-and-tartar-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
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      <image:title>BAKING - Bread on a Stick, Served with Spicy Sausage and Tartar Sauce</image:title>
      <image:caption>This dough is often called “scout bread” because it can be baked on a bonfire. You mix the dry ingredients at home, put it in a plastic bag and bring it with you on your trek in the wilderness. When it’s time for baking, you just add water, milk or buttermilk and butter. Work it through the dough, wind it around a stick and bake it over an open fire. Pretty cool! I did it many times myself during my scouting days. This recipe includes the “hotdogs”.</image:caption>
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  <url>
    <loc>https://www.newscancook.com/baking/cracker-bread-with-trout-roe-and-dried-meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
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      <image:title>BAKING - Cracker Bread with Trout Roe and Dried Meat</image:title>
      <image:caption>Recipe includes how to make your own cracker bread.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/pan-fried-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590746631625-7ZNNELYS107RIBE7U2NZ/72dpi_30-920x535.jpg</image:loc>
      <image:title>BAKING - Pan-Fried Bread</image:title>
      <image:caption>Usually, you have to be very thorough when baking bread. However, if you bake it in a pan, the bread is a bit more rustic, but you are finished in half the time and it tastes wonderful. With the sour milk, the bread is kind of like a Norwegian pita bread.</image:caption>
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  <url>
    <loc>https://www.newscancook.com/baking/hamburger-buns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590492139068-RR54XOR60PXF7L9HHU4K/%C3%98rretburger-920x535.jpg</image:loc>
      <image:title>BAKING - Hamburger Buns</image:title>
      <image:caption>Dough made from spelt flour requires more water than dough made from plain flour. Spelt flour is able to absorb more water, so the dough may be fairly moist. It needs to rise for a long time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/baking/rye-sourdough-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590405610612-H7SN283HJDCLI2Y3R2ZD/bread-863076_640.jpg</image:loc>
      <image:title>BAKING - Rye Sourdough Bread</image:title>
      <image:caption>Instead of normal yeast, this is how to make a sourdough starter, with a sourdough recipe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/baking/scones-with-red-and-yellow-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136171383-8N1DHBRA411G2UUNLJUW/IMG_9638-920x535.jpg</image:loc>
      <image:title>BAKING - Scones with Red and Yellow Beets</image:title>
      <image:caption>Scones ware leavened by a chemical reaction between an alkaline and an acidic compound. When we visited the island of Helgøya, where limestone is predominant, we made our baking powder with the limestone. It is probably more convenient for most to use store-bought baking powder.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/sourdough-made-with-apple-peel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590398211096-ZMFSKZCOPGQX44OBLCXZ/NSC209-5-Sour-dough-920x535.jpg</image:loc>
      <image:title>BAKING - Sourdough Made with Apple Peel</image:title>
      <image:caption>Sourdough bread is made by the fermentation of dough using naturally occurring lactobacilli and yeast. In the recipe we use apples.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/baking/potato-bread-with-mustard-and-entrecte-steak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589366920593-XDNYQ7HDXI8Y5BDNJIP5/NSC208-5-Andreas-cooking--920x535.jpg</image:loc>
      <image:title>BAKING - Potato Bread with Mustard and Entrecôte Steak</image:title>
      <image:caption>We built our own little baking oven using stones and we baked our bread on this. It was a mixture of pinnebrød (stick bread) and stone-baked bread. Delicious food for walkers, which can easily be made indoors and served with either entrecôte steak or other types of meat. This recipe is suitable for baking outdoors over an open fire, but it can also be prepared at home in your oven.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/bread-on-a-stick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
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      <image:title>BAKING - Bread on a Stick</image:title>
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  <url>
    <loc>https://www.newscancook.com/baking/artisan-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588929931533-TED1M4TVVU9COGTO9UBA/Artisan-Bread-920x535.jpg</image:loc>
      <image:title>BAKING - Artisan Bread</image:title>
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  <url>
    <loc>https://www.newscancook.com/baking/norwegian-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588929668436-2DER52EXU0NGTT2VRXNQ/NSC112-Norwegian-pancakes-920x535.jpg</image:loc>
      <image:title>BAKING - Norwegian Pancakes</image:title>
      <image:caption>In Scandinavian cuisine pancakes are used both as savory dishes and as desserts. The pancakes can be served with blueberries or strawberries and make a lovely dessert, or with soup served as dinner, or savory with cheese and ham.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/thick-pancakes-with-wild-blueberries-and-honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584622552845-L5J7SYXHZLSPKBVUVP1Z/C0B39B53-1168-4499-9C4F-4D4B18F79D38.jpg</image:loc>
      <image:title>BAKING - Thick Pancakes with Wild Blueberries and Honey</image:title>
      <image:caption>I am totally in love with pancakes and blueberries with that wow factor, intense color and flavor.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/brioche</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-27</lastmod>
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      <image:title>BAKING - Brioche</image:title>
      <image:caption>Brioche is classic French pastry made without milk or water.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/baking/waffles-with-leftover-oatmeal</loc>
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    <lastmod>2020-02-27</lastmod>
    <image:image>
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      <image:title>BAKING - Waffles with leftover Oatmeal</image:title>
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    <loc>https://www.newscancook.com/baking/no-knead-bread</loc>
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    <lastmod>2020-02-27</lastmod>
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      <image:title>BAKING - No-knead Bread</image:title>
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  <url>
    <loc>https://www.newscancook.com/baking/crisp-flat-bread</loc>
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    <lastmod>2020-02-27</lastmod>
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      <image:title>BAKING - Crisp Flat Bread</image:title>
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    <loc>https://www.newscancook.com/baking/bread-in-a-pot</loc>
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    <lastmod>2020-02-27</lastmod>
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      <image:title>BAKING - Bread in a pot</image:title>
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    <loc>https://www.newscancook.com/baking/category/Poultry</loc>
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    <loc>https://www.newscancook.com/baking/category/E02</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Claus+Meyer</loc>
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    <loc>https://www.newscancook.com/baking/category/E01</loc>
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    <loc>https://www.newscancook.com/baking/category/S12+%28US+S06%29</loc>
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    <loc>https://www.newscancook.com/baking/category/E04</loc>
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    <loc>https://www.newscancook.com/baking/category/Seafood</loc>
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    <loc>https://www.newscancook.com/baking/category/E03</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Ida+Gran-Jansen</loc>
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    <loc>https://www.newscancook.com/baking/category/E06</loc>
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    <loc>https://www.newscancook.com/baking/category/E05</loc>
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    <loc>https://www.newscancook.com/baking/category/E08</loc>
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    <loc>https://www.newscancook.com/baking/category/E07</loc>
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    <loc>https://www.newscancook.com/baking/category/S13+%28US+S07%29</loc>
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    <loc>https://www.newscancook.com/baking/category/Meat</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/E09</loc>
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    <loc>https://www.newscancook.com/baking/category/Niklas+Ekstedt</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Bread</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Burger</loc>
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    <loc>https://www.newscancook.com/baking/category/S02</loc>
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    <loc>https://www.newscancook.com/baking/category/Fish</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/S05</loc>
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    <loc>https://www.newscancook.com/baking/category/Sides</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Baking</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/S11+%28US+S05%29</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/Breakfast</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/S10+%28US+S04%29</loc>
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  <url>
    <loc>https://www.newscancook.com/baking/category/E10</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1604925574591-D81RO1G6MISK2VL7NAO1/Skjermbilde-2014-02-13-kl.-12.38.25-920x535.png</image:loc>
      <image:title>Meat - Salad with Boiled Lamb, Prawns, Radishes, Salicornia and Toasted Bread</image:title>
      <image:caption>Thin slices of warm lamb goes perfect to this crispy salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hqdxkrk6h7na1mr9kvosxjy3qjvosr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1604925382791-WR1D9I6JNMF7I0AE2GCH/MuskTart.jpg</image:loc>
      <image:title>Meat - Musk Ox Tartar with Purée of Turnip and Fresh Black Crowberries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/mckeisq8s4j7ttwlrsb8jxv81og5lk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1603373870691-I2H934C2IP8PJMZHEUWI/Skjermbilde-2014-02-13-kl.-12.37.18-920x535.png</image:loc>
      <image:title>Meat - Lamb Sausage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/dbtzrn9dlzmx85if8p011r49a3m8u4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1603373710222-BL5RIDGB0YHPE26ZISSR/NSC513-Done-dish-brussel-and-hare-meat2-920x535.jpg</image:loc>
      <image:title>Meat - Hare Back Part</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/svppo4jzczcnsr3yxxf5uv2htunhfu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1603370832033-4K23G2QKBUIVU4JUMY03/NSC509-Veal-liver-pate%CC%81-920x535.jpg</image:loc>
      <image:title>Meat - Veal Liver Paté with Pickled Beets</image:title>
      <image:caption>A Danish classic - fresh-baked liver paté. It is perfect for a snack sandwich with pickled beetroot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/e6uszuuqy1k1y3d141gx2frmrnh70g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1603370384795-AMZLRHWTB1P6HWK628NA/grilled-spareribs-with-apple-mustard40.jpg</image:loc>
      <image:title>Meat - Grilled Spareribs with Apple Mustard and split yellow pea purée with rutabaga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hbfrtc1lub1xub20iynh1rlnn9bh2k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602675140445-CW01VL2E05FAC2XVOAWK/roast-leg-of-goat55.jpg</image:loc>
      <image:title>Meat - Roast Leg of Goat</image:title>
      <image:caption>Nicely roasted leg of goat with a mild taste, as alternative use a leg of lamb instead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/71iqx8nsufrfuo8gg79efa50q4pldn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602674933950-SQLCFWBANM8ENHBI2EGH/fillet-of-beef-2731941_1920-920x535.jpg</image:loc>
      <image:title>Meat - Roasted Veal and Broad Bean Salad with Fresh Hazelnuts and Lemon Thyme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/u50hkpg6agi1jsjtqxdtsaefhcnu78</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600770726497-C07UQLK46NZR5FLZDW5Z/Skjermbilde-2018-04-23-kl.-12.50.07-920x535.png</image:loc>
      <image:title>Meat - Roulade Sausage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/sajeoybqpafwl9f60x6wdlll051mdw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597218853018-TOBLZ8EFQMF5LYP3AQM7/kalevala-stew48.jpg</image:loc>
      <image:title>Meat - Kalevala Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/tveivf84zdlscanq05k8yhp01f9y20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597218683303-DT4RDAAAL7IFMOJ36C5B/finland-8160-920x535.jpg</image:loc>
      <image:title>Meat - Bacon and Beef Tenderloin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/rutz3p835uwwtmakgqacpe9olq38dt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597218540885-ZPH26RYKIO7Q470RODXM/aland-rack-of-lamb14.jpg</image:loc>
      <image:title>Meat - Åland Rack of Lamb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/y274yzva012vlifnxjl2msp92qicze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597218379082-ELCED4W70JF0KT4DKHSU/vorschmack42.jpg</image:loc>
      <image:title>Meat - Vorschmack</image:title>
      <image:caption>Vorschmack is an originally East European dish made of salty minced fish or meat. Different variants of this dish are especially common in Ashkenazi Jewish and Finnish cuisine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/47w4yt3pca2ulg5600esj9596wigh1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597218146515-HP38V1SLITK8S08NOTHA/Skjermbilde-2014-02-13-kl.-13.16.23-920x535.png</image:loc>
      <image:title>Meat - Festival Sliders with Bacon Marmalade</image:title>
      <image:caption>Small hamburgers are great for festivals because they are so easy to hold when you're standing and waiting for the next act. This is Sara La Fountain's festival burger recipe. The fat in the ground meat has been mixed in by hand, which means that the fat melts into the burger when it is grilled, making it extra succulent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/wfktatk71q51wq570ebtao8h4db5tb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596026366085-UARD1VD46516AHZ5RYMI/Skjermbilde-2014-02-13-kl.-13.09.02-920x535.png</image:loc>
      <image:title>Meat - Grilled, Dry-Aged Sirloin with Vinegar Butter and Burnt Lemon</image:title>
      <image:caption>A nice piece of meat should be well looked after. Acidic and creamy notes will complement the meat's clean and distinct flavor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/xncx324goydec2gccdxqc3zd4fqkcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596025102910-G4WOZGXUD3T2863L57GS/EBAN_701_Morgedal-2-920x535.jpg</image:loc>
      <image:title>Meat - Sausages in Potato Pancake Bread</image:title>
      <image:caption>Cooking sausages in a thermos flask is a very Norwegian type of meal, and it is also very practical for when you go for a walk in the forest or on a cold winter day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/8ld51tf1dnivugzbomotszavi84vw2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596024440194-ZQFMDY536N7NLTRDGQM9/Skjermbilde-2014-02-13-kl.-13.05.43-920x535.png</image:loc>
      <image:title>Meat - Mutton Sausage from Valdres with Mustard-Marinated New Potatoes</image:title>
      <image:caption>Sausages from Valdres usually contain wild berries, and have a distinct flavor. They are best complimented by a plain potato salad with mustard and pickles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/scxzp26avusgwlppwbfrwmu55s51ja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595937803936-16JGAXZIS49AY4S5A0JV/stewed-lamb-in-dill-sauce48.jpg</image:loc>
      <image:title>Meat - Lamb Stew in Dill Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/christmas-ham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593170772857-PUGY9NPXHBTW7WXMM284/Skjermbilde-2014-02-19-kl.-10.29.56-920x535.png</image:loc>
      <image:title>Meat - Christmas Ham</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/wild-boar-stew-with-anis-and-cinnamon-candied-root-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591786957196-2B7XC3KXJ9T2A3KA12I5/Skjermbilde-2014-02-18-kl.-15.25.06-920x535.png</image:loc>
      <image:title>Meat - Wild Boar Stew with Anis and Cinnamon-candied Root Vegetables</image:title>
      <image:caption>What is really nice about this dish is that all the vitamins and minerals stay in the pot. And I guarantee that it makes fantastic bullion! Personally, I think that potatoes are not necessary since the stew already contains the root vegetables. It can sometimes become a habit to serve potatoes with everything. As for me, I wouldn't do it, especially not in this case.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hearty-hunters-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591785582860-M0BTDID9XBYKF3IFXTN5/0b8w7584_n_copy_6837-768x535.jpg</image:loc>
      <image:title>Meat - Hearty Hunter’s Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/royal-swedish-meatballs-with-parsley-dressed-carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591618652761-0BXHJS4GSHLNUOMOR3YS/AdobeStock_77981749-920x535.jpeg</image:loc>
      <image:title>Meat - Royal Swedish Meatballs with Parsley-Dressed Carrots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lemon-and-orange-marinated-pork-with-fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591618273000-W63G9JTTIBVVI256RXBM/bbq-3142893_640.jpg</image:loc>
      <image:title>Meat - Lemon and Orange Marinated Pork with Fennel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/saffron-and-cumin-marinated-lamb-shanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591618146704-DUBZBG1L7Z1UCZ8GQYVI/keep-your-darlings-332878-unsplash-920x535.jpg</image:loc>
      <image:title>Meat - Saffron and Cumin Marinated Lamb Shanks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-reindeer-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591360829035-A9HDJNK6NIM6YSDM5T0V/NSC802_Taco-with-reindeer-meat-and-potato-salad-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Reindeer Tacos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-chops-with-plum-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591360627031-X2W2HMEJRGDB153VOAZL/NSC807_Lamb-Chops-with-Plum-Chutney2-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Chops with Plum Chutney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-pork-chops-with-potato-salad-and-spruce-shoots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591271126721-M3AIYQQDMYB5Q9ZAC6C8/IMG_1294-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Pork Chops with Potato Salad and Spruce Shoots</image:title>
      <image:caption>Fresh grilled or smoked chops are a classic dish which is very popular at BBQs during the summer months. In this recipe, we will be preparing summer chops from scratch, and we will smoke them using apple wood chips. They taste delicious with a simple potato salad containing apples.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-pulled-pork-with-spring-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591270416689-TF6331NYOE1B51LBV2AP/IMG_1307-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Pulled Pork with Spring Cabbage</image:title>
      <image:caption>We built a smoke box for smoking the pork, but the easiest way to do this is to roast it overnight in an oven, and then smoke it in a kettle grill the following day. In order to achieve the best results, the pork should be salted and placed in a cool place the previous day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/homemade-ramson-sausages-in-potato-pancake-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591099486610-19FLP786PZGBJ4L9JHQ6/MG_2512_nsc2013-920x535.jpg</image:loc>
      <image:title>Meat - Homemade Ramson Sausages in Potato Pancake Bread</image:title>
      <image:caption>Homemade sausages are not as difficult to make as you might think. They taste better and you know what they contain. Only your imagination can limit the type of ingredients you could use. This sausage recipe contains 20% fat and 1.8% salt. This is a fairly classic ratio in sausage recipes. You can either twist the sausages as soon as they emerge from the machine, or you could wait until you have finished turning them out. Make sure that the sausages stay cool until you fry or grill them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/slowly-roasted-suckling-pig-with-madeira-and-fruit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590749896970-XRU2UMSYBAE1VO8IJUQZ/17-920x535.jpg</image:loc>
      <image:title>Meat - Slowly Roasted Suckling Pig with Madeira and Fruit</image:title>
      <image:caption>A long table burgeoning with fruit, wine and a suckling pig with an apple in its mouth is the typical picture that springs to mind when you think about the Middle Ages. Nothing is grander or more old-fashioned than a roasted suckling pig. This recipe makes use of large quantities of Madeira. For a cheaper alternative, you can use port wine gelee and just add a small dash of Madeira or port wine towards the end.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/cider-steamed-smoked-lamb-ribs-with-honey-and-pepper-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590749625715-JVX2JMAFX42MX4YUGKLT/Erik-Roeed_2012NSC2012-VOSS_MG_9128-920x535.jpg</image:loc>
      <image:title>Meat - Cider-Steamed, Smoked Lamb Ribs with Honey and Pepper Crust</image:title>
      <image:caption>The powerful combination of smoked lamb ribs and apples is delicious. In the recipe, the lamb ribs are steamed in sparkling apple cider instead of water, which is the traditional way of steaming it. When the lamb ribs are reduced with the apple cider, the ribs get a malty flavor. Instead of the lamb ribs, you may use smoked pork or turkey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/salted-dried-and-smoked-lamb-ribs-with-colorful-vegetable-dips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590749410155-NZXF0P5QXF546KSGBC9V/Erik-Roeed_2012NSC2012-VOSS_MG_8880-920x535.jpg</image:loc>
      <image:title>Meat - Salted, Dried and Smoked Lamb Ribs with Colorful Vegetable Dips</image:title>
      <image:caption>Smoking is a traditional way of conserving food, and this tradition is a well-used method all over the world. In Evanger, on the West Coast of Norway, the old smokehouse tradition is still alive. Smoked lamb ribs are a very traditional dish in Norway. However, I put an untraditional spin on it in Evanger, where I used salty ribs with sweet dips as a snack or appetizer. You can use any other salted and smoked meat instead of the lamb ribs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lightly-charred-lamb-sirloin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590748987718-H5AWCGO1ONTQLUAW097D/Erik-Roeed%C2%A92012_NSC-Hemsedal_MG_7943-920x535.jpg</image:loc>
      <image:title>Meat - Lightly Charred Lamb Sirloin</image:title>
      <image:caption>Lamb meat is very rich in flavor, and by frying the meat like this – on one side only – you get both raw and almost overdone meat in one mouthful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-belly-with-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590748819747-WLHNUJOLRB6OS15PODTV/Erik-Roeed%C2%A92012_NSC-Hemsedal_MG_7943-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Belly with Herbs</image:title>
      <image:caption>The lamb belly is from a fatty and tasty part of the lamb, and it tastes even more when you season the meat with mountain herbs and spices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-cheeseburger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590748614970-571ZXI4LLTGGNDZOA4ZE/Erik-Roeed%C2%A92012_NSC-Hemsedal_MG_7745-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Cheeseburger</image:title>
      <image:caption>Tender and juicy lamb meat is excellent for burgers. Lamb meat has a mild, but distinct taste of nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/meatballs-in-gravy-la-schnberg-erken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590585697635-TUDPKRGH24LYZMC6Y8EU/MG_3640hedmark-920x535.jpg</image:loc>
      <image:title>Meat - Meatballs in Gravy à la Schønberg Erken</image:title>
      <image:caption>Henriette Schønberg Erken was a celebrated Norwegian chef for over fifty years. She was strict, but generous. Some of her recipes were a bit corny and rather demanding, for example, when she explained how to kill a turtle in order to make turtle soup. But her meatballs – which I made when I visited her home outside Hamar – are generous and simply delicious. Serve with potatoes and boiled green beans or other vegetables.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/creamy-chanterelles-with-cured-mutton-and-lingonberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590496248243-2S28I8C47G07EAJL1M4D/f3553152-920x535.jpg</image:loc>
      <image:title>Meat - Creamy Chanterelles with Cured Mutton and Lingonberries</image:title>
      <image:caption>Cooking in the rain is possible, but it made my mascara run. I didn't care, though. I sat down on a tree stump and cooked a delicious and fast wok with dried yellow chanterelles, cured meat, cream and lingonberries. So simple and so good.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/veal-roulade-with-chanterelles-and-sherry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590491084283-HOSSO5VTXA7X9MH9J5DZ/Kalverullader-920x535.jpg</image:loc>
      <image:title>Meat - Veal Roulade with Chanterelles and Sherry</image:title>
      <image:caption>In the olden days, veal used to be a popular dish with the upper classes, and recently, this light, tender meat has become much more common. Veal is more expensive than beef and I have made this veal roulade even more exclusive by using sherry and both dried and fresh chanterelles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/grilled-veal-with-vegetable-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590405138907-GRPOHP0E997JZSKTMACK/NSC806-Grilled-Veal-with-Vegetable-Noodles-920x535.jpg</image:loc>
      <image:title>Meat - Grilled Veal with Vegetable Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roasted-veal-and-broad-bean-salad-with-fresh-hazelnuts-and-lemon-thyme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590153995180-5HGVCZ5LSVKQEYWXTS7H/fillet-of-beef-2731941_1920-920x535.jpg</image:loc>
      <image:title>Meat - Roasted Veal and Broad Bean Salad with Fresh Hazelnuts and Lemon Thyme</image:title>
      <image:caption>On New Scandinavian Cooking, we prepared this wonderful cut of beef in a Viking-style ground oven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/stuffed-leg-of-goat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590152845541-FCFAHO281BVE8FPAQKJJ/NSC708-Leg-of-Goat-920x535.jpg</image:loc>
      <image:title>Meat - Stuffed Leg of Goat</image:title>
      <image:caption>A stuffed leg of goat or lamb is the perfect Sunday meal, feeding a whole family. And, apart from a little preparation, it is really not difficult to make. Ask your butcher to debone the leg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roast-duck-glazed-with-mulled-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590400432517-3BC1FI81UBOFJORHMU3V/IMG_9716+NSC609+Roasted+Duck4.JPG</image:loc>
      <image:title>Meat - Roast Duck Glazed with Mulled Wine</image:title>
      <image:caption>One thing that struck me while we did a Christmas show from Hedmark in Eastern Norway, was that the traditional mulled wine that is served at Christmas parties has a lot in common with glazes used for roast duck. Why not combine the two?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/slow-cooked-christmas-ham-with-mulled-wine-flavors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590137048278-4IRKD765QL5QFMA19GWV/IMG_9675-920x535.jpg</image:loc>
      <image:title>Meat - Slow-Cooked Christmas Ham with Mulled Wine Flavors</image:title>
      <image:caption>Few things are as magnificent as a great big Christmas ham. I enjoy the fact that there is always too much, and you can keep nibbling at it for several days.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/nordic-lamb-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136022945-1Z0VSCPN46PV2SAVF2GI/MG_6441EBAN-NSC-DOVERBANEN-TIFF-920x535.jpg</image:loc>
      <image:title>Meat - Nordic Lamb Curry</image:title>
      <image:caption>What would a lamb curry taste like, if it were a dish that originated in the highlands in the North, not in India? That was the questions I wanted to investigate when I found myself cooking on the highest all-year farm in Norway, Fokstugu Farm on the Dovre mountain plateau. My answer was to combine Norwegian spices, herbs and root vegetables- plus birch leaves. The result is surprisingly spicy, but in a purely Nordic way. Some of the ingredients may be easiest to find in health food or specialty tea shops.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hearty-beef-stew-with-beer-and-rye-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590135894167-WHL5KSMJEIBKRXO8XADB/MG_6594EBAN-NSC-DOVERBANEN-TIFF-920x535.jpg</image:loc>
      <image:title>Meat - Hearty Beef Stew with Beer and Rye Bread</image:title>
      <image:caption>This hearty stew was inspired by a visit on a cattle farm in Oppdal in Mid-Norway. The technique is simple and quite ingenious: You get browning and slow-cooking in one process.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/norwegian-meatballs-in-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590135722152-B0ICRW8O0WF209ZWXHGE/IMG_2377-920x535.jpg</image:loc>
      <image:title>Meat - Norwegian Meatballs in Gravy</image:title>
      <image:caption>If you ask a Norwegian what kind of food reminds them of an everyday meal at their grandparents, I bet most would answer meatballs in gravy. Serve with boiled potatoes and lingonberries (or cranberries).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/veal-liver-with-mushrooms-and-heather-honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590135526551-84C4PJJAM2YC4613YJ06/IMG_9813-920x535.jpg</image:loc>
      <image:title>Meat - Veal Liver with Mushrooms and Heather Honey</image:title>
      <image:caption>Veal liver is always treated as such a snobbish and urbane dish, the staple of classic French restaurants. When we visited a farmer who reared his cattle in the mountains and forest of eastern Norway, I wanted to try something different: To pair the liver with flavors of that environment. I made my own heather oil by adding blooming heather to neutral vegetable oil. After a few days the flavor is amazing. You can also use herb flowers, like sage and chives. The result is different, but delicious nonetheless.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-and-grilled-tenderloin-with-birch-salt-pickled-wild-garlic-and-wild-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589973331417-HRUT6JGTCFDL4LROJPJY/Erik-Roeed%C2%A92012_spind_MG_5348-920x535.jpg</image:loc>
      <image:title>Meat - Smoked and Grilled Tenderloin with Birch Salt, Pickled Wild Garlic and Wild Herbs</image:title>
      <image:caption>Tenderloin is a very tasty, tender type of meat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/goat-brisket-with-two-types-of-goats-cheese-and-salt-baked-rutabaga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589973167343-HLKGF05FJMV6I0YQXKAS/IMG_7309-920x535.jpg</image:loc>
      <image:title>Meat - Goat Brisket with Two Types of Goats’ Cheese and Salt-Baked Rutabaga</image:title>
      <image:caption>Goat meat has a mild, slightly gamy flavor, which is suitable for being accompanied by slightly sweet dark goats' cheese and fresh white goats' cheese.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/grilled-fillet-of-lamb-with-burnt-leeks-and-pickled-angelica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589973017252-C8P8TS8GBOQPSQLTZHQG/Newscancook-1181-920x535.jpg</image:loc>
      <image:title>Meat - Grilled Fillet of Lamb with Burnt Leeks and Pickled Angelica</image:title>
      <image:caption>I don’t know if I have ever experienced such a cool way to cook a dish as when I made this recipe, meat cooked in the heat from a volcano. But even if you don’t have a volcano, the dish is wonderful – with a wonderful balance between the deep, gamey meatiness of the lamb, the sweetness of the leek and the aromatic angelica. If you can’t find angelica, you can sauté a little bit of chopped celery with a little thyme and a teaspoon of honey. It’s not completely the same, but very good nonetheless.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/slow-roasted-shoulder-of-lamb-with-beer-and-honey-marinade-green-cabbage-and-roasted-root-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589972811812-DHAKT3E3B7OIOFK7X06M/Newscancook-245-920x535.jpg</image:loc>
      <image:title>Meat - Slow-roasted Shoulder of Lamb with Beer and Honey Marinade, Green Cabbage and Roasted Root Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roast-leg-of-pork-with-sauerkraut-and-anna-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589969181836-MMCWUCBX6RCJWODWWIDH/Erik-Roeed%C2%A92012_NSCOslo_MG_3877-920x535.jpg</image:loc>
      <image:title>Meat - Roast Leg of Pork with Sauerkraut and Anna Potatoes</image:title>
      <image:caption>Ham can either be used for party food or as a sandwich filling, and the same ham could be used for both if you use what's left over in your packed lunch during the rest of the week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/entrecte-with-oxtail-sauce-and-boiled-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589967879224-HCVOH0HPLXYXMGTDXQQ4/Erik-Roeed%C2%A92012_spind_MG_5689-920x535.jpg</image:loc>
      <image:title>Meat - Entrecôte with Oxtail Sauce and Boiled Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/reindeer-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589964219169-HI8OLEZ6AKGFD1SWEO0J/MG_6951hurtigruta-920x535.jpg</image:loc>
      <image:title>Meat - Reindeer Burger</image:title>
      <image:caption>Santa’s means of transport is almost always more tempting than the slightly bland game stews. Here’s a recipe for a hearty reindeer burger with all the condiments the open plains have to offer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/potato-sausages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455464009-2JP5XJ30X6EDFPC9958A/poelser_974239p.jpg</image:loc>
      <image:title>Meat - Potato Sausages</image:title>
      <image:caption>Potato sausages are a Norwegian culinary tradition. They are very tasty, but they’ve been forgotten in the home country.  However, the tradition is alive and kicking in the “Norskie” regions of the United States. You can buy salinized casings from the butcher’s. The thickness of the sausages depends on the casing. Beef casings are the largest, followed by hog casings, and mutton casings are the thinnest. If you’re not going to fry the sausages right away, a good idea might be to lightly boil the sausages for 10 minutes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-sausages-with-bitter-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455324271-88HB5796UBAQ79CVPZIK/abstract-1238998_640.jpg</image:loc>
      <image:title>Meat - Lamb Sausages with Bitter Herbs</image:title>
      <image:caption>Lamb sausages are often made with rosemary, but these sausages are made with the more “Norwegian” herbs thyme, oregano, and lovage. 2% salt is the rule of thumb, but it might be a good idea to start off with a little less salt. Fry a small piece of the sausage meat in a frying pan to get an indication of how much salt is needed. Adjust the amount of salt afterward. If you want to use mutton casing, a good idea might be to dilute the sausage meat with a little bit of water or milk so it’s not too firm for the fragile casings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/veal-sausages-with-fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455183867-KS3P5FLDSXG81ORL3OUS/MG_1656Oslopoelse-920x535.jpg</image:loc>
      <image:title>Meat - Veal Sausages with Fennel</image:title>
      <image:caption>It’s important to be diligent about hygiene when making sausages. Buy a clean beef casing at the butcher’s, if you’re lucky enough to have one in your neighborhood. Soak it in a bowl of water, and keep it cool until it’s time to use it. A good tip is to make small holes in the sausages before grilling or frying them to avoid breakage. Use a needle or something similar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/grilled-t-bone-steak-with-mushroom-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589453104325-94JEHSJNKAP8YUC8SPR6/MG_3587hedmark-920x535.jpg</image:loc>
      <image:title>Meat - Grilled T-Bone Steak with Mushroom Stew</image:title>
      <image:caption>T-bone steak is a tasty piece of beef which should preferably be cut into really thick slices. If you fry it in a pan or grill it, it is a good idea to allow it to remain on the bone for quite a while initially, and then you can just finish it off by browning the sides. Ask your butcher for a well-hung piece of meat! Marination is a lengthy process and it is actually a myth that you can change the taste and consistency of meat by marinating it for a long time. However, some of the tastes created during marination remain in the cracks of the meat, thus helping to produce a lovely surface for cooking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/shoulder-of-pork-roasted-whole-with-onion-and-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446636000-VLT8TAA39OADQ26ZTOAZ/NSC209-5-Pork-and-potato-920x535.jpg</image:loc>
      <image:title>Meat - Shoulder of Pork Roasted Whole with Onion and Apples</image:title>
      <image:caption>Pork roast is delicious, but the shoulder of pork is even better. It takes some time to roast and tastes wonderful with apples and onion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/leg-of-lamb-with-sardine-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589364415513-3A6YTK806H1C6OMAKKEC/leg-of-lamb-with-sardine-sauce7.jpg</image:loc>
      <image:title>Meat - Leg of Lamb with Sardine Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/king-of-the-forest-in-cognac-reduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283397398-XQWNX8TQC0H9DGK2BZ5Y/Skjermbilde-2014-03-23-kl.-16.54.20-920x535.png</image:loc>
      <image:title>Meat - King of the Forest in Cognac Reduction</image:title>
      <image:caption>Eating elk or moose can, like much other game, be a rather chewy experience. In this recipe, I have taken full advantage of the large quantity of connective tissue in the tougher, and therefore cheaper, cuts of meat. When baked for a long time, this tissue is actually transformed to gelatin, which makes the meat incredibly tender and juicy. When I made this in France, I baked the meat inside a huge fire. For practical reasons, I’ve given instructions for more traditional, indoor cooking below. You will notice that cooking the dish takes a tremendous amount of time. But apart from that, it demands very little handling, and may well be made the day before. (It may even be left in the oven overnight at 180°F (85°C).) Serve with Cognac Beurre Chantilly and boiled leek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/reindeer-meatballs-with-dark-gravy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283227500-O7HH8THZ82NR8YJ133V6/Skjermbilde-2014-03-23-kl.-17.09.21-920x535.png</image:loc>
      <image:title>Meat - Reindeer Meatballs with Dark Gravy</image:title>
      <image:caption>The fantastically smooth, gamy flavor of reindeer goes wonderfully with the Norwegian goat cheese that I add to the sauce. If you can’t get reindeer, venison works fine as well. In Northern Norway, I managed to impress the Sámi people with this recipe – and they are people who know how to prepare reindeer!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/kid-goat-simmered-in-milk-and-honey-and-grilled-with-lovage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282261530-AC8R5QMT6EHV6CW8YSY3/Skjermbilde-2014-03-23-kl.-16.12.01-920x535.png</image:loc>
      <image:title>Meat - Kid Goat Simmered in Milk and Honey, and Grilled with Lovage</image:title>
      <image:caption>Billy goats aren't allowed to grow very old. For good reasons. I once had a goat named Stinkyfeet that used to pee in his own face for fun. That cost him his life. This is a recipe that works well with lamb, too. If you cannot find fresh lovage, use dried lovage, or substitute with parsley or thyme.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-meatballs-in-aromatic-beer-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282128289-IAELEL9VS3D0FNSL5LWM/Skjermbilde-2014-03-23-kl.-17.06.57-920x535.png</image:loc>
      <image:title>Meat - Lamb Meatballs in Aromatic Beer Stock</image:title>
      <image:caption>Lamb meatballs have a gamey richness that regular beef meatballs lack. The slightly sweet beer stock only enhances this richness. I added some grated raw carrot to the meatballs for some crunchiness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/juniper-spiced-venison-with-brown-goat-cheese-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589279848598-K54EQMEYEMYRJJQC8DFB/beef-1239185_640.jpg</image:loc>
      <image:title>Meat - Juniper-Spiced Venison with Brown Goat Cheese Sauce</image:title>
      <image:caption>The traditional Norwegian brown goat cheese is used in this recipe. A readily available version of this is called Ski Queen and is found in many American markets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-confit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589279720091-U4LEXE0DDCI5MRYK525F/NSC204-lamb-confit-w-rutabaga-mash-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Confit</image:title>
      <image:caption>This is a way to prepare lamb that is inspired by the French duck confit. A salted shoulder of lamb is cooked in duck fat for a long time using relatively low temperature. It is a specialty of the Idsøe butchery in Stavanger in southwestern Norway. The duck fat can be used several times.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/venison-filet-with-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276578763-8F1HMR6VWUT4CRCI0M2C/beef-1239186_1920-920x535.jpg</image:loc>
      <image:title>Meat - Venison Filet with Berries</image:title>
      <image:caption>Far too often, game is served with lots of heavy cream and competing flavors. This is a simple way to let the flavor of the wonderful fillet of venison shine though. The meat is seasoned with salt, pepper and juniper, and served with lingonberries, cloudberries and a simple raspberry salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roast-beef-with-garlic-and-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276452915-WFDFFVK6YB6ZEDD7LY9Q/steak-2936531_1920-920x535.jpg</image:loc>
      <image:title>Meat - Roast Beef with Garlic and Ginger</image:title>
      <image:caption>It makes it a whole lot easier to use a cooking thermometer when you prepare this dish. Also, if you have time, leave the meat in the marinade for 2-3 days.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/flambed-pork-chops-with-sage-and-aquavit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589271284240-7UH3W9RROSTK2IC72QYY/FlambeedPorkChopscopy-920x381.jpg</image:loc>
      <image:title>Meat - Flambéed Pork Chops with Sage and Aquavit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-and-cabbage-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193606443-G6M6BSVZ54EGRRDHOXU4/NSC102-Fa%CC%8Ar-i-ka%CC%8Al-pot-920x535.jpg</image:loc>
      <image:title>Meat - Lamb and Cabbage Stew</image:title>
      <image:caption>If such a thing as a Norwegian national dish exists -- the Lamb and Cabbage Stew must be it. The stew is easy to make. The most important ingredient is time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/cheeseburger-with-game-and-foie-gras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589191916054-2KSVDN812CO7ASHG7ZXP/NSC112-Cheese-burger-920x535.jpg</image:loc>
      <image:title>Meat - Cheeseburger with Game and Foie Gras</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-rib-roast-with-cloves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589190861774-PRO5HEUTYSVWP25U13ZB/bbq-358697_640.jpg</image:loc>
      <image:title>Meat - Pork Rib Roast with Cloves</image:title>
      <image:caption>Pork Rib Roast is the most common thing to eat during Christmas. By adding whole cloves and sage, interesting flavors are added to the traditional dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/glazed-leg-of-lamb-with-roasted-root-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589190723665-56A4OYBYOYTN3MZDQMGV/NSC102-Lamb-on-plate3-920x535.jpg</image:loc>
      <image:title>Meat - Glazed Leg of Lamb with Roasted Root Vegetables</image:title>
      <image:caption>Root vegetables are important ingredients in Scandinavian cuisine. In this dish the lamb meat is accompanied by a plethora of root vegetables – scented with mustard, rosemary and garlic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-pork-roast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588940633808-B1CUYIH3PTH9T48RNWI1/IMG_0288a-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Pork Roast</image:title>
      <image:caption>It is very easy to smoke your own food if you just have a grill with a lid. This is not a temperature controlled smoking, like the process used when smoking salmon. The meat is both baked and smoked at the same time over relatively high temperatures – but the smoke adds an interesting dimension to the dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/vodka-marinated-sirloin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588933000584-LKM8QRGRTCPSNRC3MS0D/NSC105-Sirloin-done-920x535.jpg</image:loc>
      <image:title>Meat - Vodka-Marinated Sirloin</image:title>
      <image:caption>It was a very good friend of mine who introduced me to this dish. The first time I tasted it - I just could not stop eating. You will be surprised by how much flavor the vodka will give away to the steak.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-meatballs-with-prunes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588932876911-78IY3JZE6DHWLUOYGKWE/NSC208-Pork-Meatballs1-920x535.jpg</image:loc>
      <image:title>Meat - Pork Meatballs with Prunes</image:title>
      <image:caption>Pork meat balls are traditional Christmas fare in Norway but I like them all year round. The stuffing made with apples, prunes and port wine is no less than divine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-stew-with-mustard-leek-and-rutabaga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854856510-IFCK1JW6W8YKCVBPBO5T/IMG_0075ab-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Stew with Mustard, Leek and Rutabaga</image:title>
      <image:caption>Easy, lovely and fun to cook. Enjoy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/leg-of-lamb-with-grilled-root-vegetables-and-lamb-glace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854728830-8SUC6OYUY39XFB25TEN5/IMG_0204a-920x535.jpg</image:loc>
      <image:title>Meat - Leg of Lamb with Grilled Root Vegetables and Lamb Glace</image:title>
      <image:caption>A whole roasted leg of lamb is a wonderful thing for a Sunday supper. Here the meat is first cooked by submerging into warm water and then finished off under the broiler, leading to a perfectly cooked piece of meat with all the flavor of grilled meat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/seared-lamb-liver-with-burnt-black-pepper-prunes-and-lemon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854612413-6X4PE3IA4N8AJAX721QI/SearedLambLiver-rogaland-920x535.png</image:loc>
      <image:title>Meat - Seared Lamb Liver with Burnt Black Pepper, Prunes and Lemon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/beer-braised-lamb-shanks-with-star-anise-almonds-and-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854434439-NZ734L8ISJXAB1OO98H7/Beer-braisedLambShank-rogal1-920x535.png</image:loc>
      <image:title>Meat - Beer-Braised Lamb Shanks with Star Anise, Almonds and Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hunter-stew-with-goat-cheese-and-lingonberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853240212-NNR5RN6LRXQ0L1LZHJJ1/SognNorway20098934-920x535.jpg</image:loc>
      <image:title>Meat - Hunter Stew with Goat Cheese and Lingonberries</image:title>
      <image:caption>A rich game dish that can also be made with lamb or beef. The most important is to use tough and flavourful meat and cook it for a long time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-lamb-shanks-with-root-vegetable-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853116967-LHHSCG3EYT7RGV8CV63U/IMG_0359a-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Lamb Shanks with Root Vegetable Purée</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/venison-steak-with-jerusalem-artichoke-puree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852388660-IOX96UIYN7OY2QQV9UC5/IMG_1146-920x535.jpg</image:loc>
      <image:title>Meat - Venison Steak with Jerusalem Artichoke Puree</image:title>
      <image:caption>Accompanied by Date and Parsley Salad and Blackberry Reduction. Jerusalem artichokes have a light and ephemeral flavor that goes very well together with the rich flavors of venison.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/venison-fillet-terrine-with-herb-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852244471-JONP961JDKNSSO9GFBP2/IMG_0905-920x535.jpg</image:loc>
      <image:title>Meat - Venison Fillet Terrine with Herb Butter</image:title>
      <image:caption>If you are lucky enough to get hold of venison fillet there is very little you need to do with it, here alternate layers of fillet and herb butter constitute a kind of terrine, although different in origin, somewhat reminiscent of foie gras. Can also be made with beef fillet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/hunter-stew-with-champagne-and-morels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847971106-R0PVWR4C7KTEZUXNHF6L/IMG_0362-920x535.jpg</image:loc>
      <image:title>Meat - Hunter Stew with Champagne and Morels</image:title>
      <image:caption>On New Scandinavian Cooking, we used beaver meat for this dish. You may equally well use venison or mutton. It is rather extravagant to use real champagne in cooking. The advantage is that one only uses a little for the pot, and the cook (and guests) get to drink the rest. You can also use a cheaper sparkling wine or just a dry white wine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/steak-tartare-with-local-herbs-and-sweet-mustard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847521182-9P1Q9BWI8HFNM0A91604/Skjermbilde-2014-03-09-kl.-19.45.39-920x535.png</image:loc>
      <image:title>Meat - Steak Tartare with Local Herbs and Sweet Mustard</image:title>
      <image:caption>When making steak tartare, make sure to buy fresh meat, and chop or scrape it yourself. I prefer chopping the meat, as that gives the dish some more structure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/venison-pt-with-mushrooms-and-shallots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588842272053-7HOKYBADZ5LZY2SPW20Y/Skjermbilde-2014-03-09-kl.-15.05.02-920x535.png</image:loc>
      <image:title>Meat - Venison Pâté with Mushrooms and Shallots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/norwegian-style-barley-risotto-with-baked-lamb-shanks-and-red-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588841593258-ZSE22Y2HPZPXVZMHRZ7B/Skjermbilde-2014-02-19-kl.-16.04.14-920x535.png</image:loc>
      <image:title>Meat - Norwegian Style Barley Risotto with Baked Lamb Shanks and Red Onions</image:title>
      <image:caption>I love risotto. When I found out that I could make it using Norwegian ingredients, I was so happy. And when I discovered how only a bit of white wine lifted this meal to a rather sophisticated dish while still being distinctively Norwegian, I was very proud! I serve it with lamb shanks, which is some of the toughest meat you can get, unless you slow cook it in the oven. I get my butcher to cut each shank in slices, which have many advantages. Firstly, cutting it extends the surface, allowing a more widespread caramelization and thus better flavor. Secondly, it takes a shorter time to cook it, and it's easier to serve in smaller pieces.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-casserole-with-apples-and-celery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588841411024-8SNVL1TBPPM8Q75PFDXR/MG_7869OsloGeitmyrakopicropped-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Casserole with Apples and Celery</image:title>
      <image:caption>For this dish, you can use the shoulder or other slightly tougher cuts of lamb. This meat is very tasty and juicy, but it requires a bit more time to cook or roast than more tender cuts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/green-and-yellow-pea-soup-with-salted-pork-knuckle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588765203820-PS17XNMQN533KPOU93AB/image-asset.png</image:loc>
      <image:title>Meat - Green and Yellow Pea Soup with Salted Pork Knuckle</image:title>
      <image:caption>In this dish I combine great patience with impatience, making one soup that takes five minutes and another that takes twelve hours. By serving them together they give both the freshness and the richness you don’t get in a regular homogenous pea soup. But by all means: Feel free to make just one.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-sausages-with-fennel-and-sage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588764941544-EHS9D0Y0WBTLHHQ9JGB3/food-3342476_640.jpg</image:loc>
      <image:title>Meat - Pork Sausages with Fennel and Sage</image:title>
      <image:caption>Many see sausages as second range food, but in reality, few things can be better. I was once a judge in a cooking competition where the food was ambitious and super-fancy. After a while one of the judges got so fed-up that he ordered a sausage and some mustard, just to remind himself “what is important”. If you make them yourself, using fresh ingredients, you will see that they can bee absolutely fantastic. If you don’t have a sausage maker, you can use your hands, or use the same recipes for meatballs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/beef-in-a-potato-dill-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588762793893-P6IW3ID171013AOIINLE/mg_8387NSC-2016-Ringsaker-920x535.jpg</image:loc>
      <image:title>Meat - Beef in a Potato Dill Crust (Beef Wellington)</image:title>
      <image:caption>Dill is the quintessential Scandinavian herb. It is often used with fish, and in light stews, but I think it goes well with beef as well. I think it goes well with... almost everything.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-belly-with-apples-and-dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588760803064-PYZ0JJP3R42HYBRF9A6N/mg_8635NSC-2016-Ringsaker-920x535.jpeg</image:loc>
      <image:title>Meat - Pork Belly with Apples and Dill</image:title>
      <image:caption>Think of it as Norwegian-style porchetta. On our show from Brumunddal we visited a pig-farm, where the kind hostess, Ingerine Amundsen, cooked lovely Italian-inspired food with local ingredients. I wanted to show how the same ingredients - plus unripe apples from the garden - could be used to make a dish that was just as good, but with Norwegian flavors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-knuckles-with-peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757341707-NNA2JSQ4T9JD04WMFKL2/MG_6716EBAN-NSC-DOVERBANEN-TIFF-920x535.jpg</image:loc>
      <image:title>Meat - Pork Knuckles with Peas</image:title>
      <image:caption>This is a very traditional dish, made a little less heavy by adding apples and fresh peas in addition to the salty meat and the dried peas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/reindeer-pelmeni-russian-dumplings-in-game-broth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588756632725-8UDIQH01HR95WH76Q10A/IMG_8723-920x535.jpg</image:loc>
      <image:title>Meat - Reindeer Pelmeni (Russian Dumplings) in Game Broth</image:title>
      <image:caption>The North Eastern Part of Norway has always been a borderland, for a long time with porous borders to neighboring Russia. The traditional Sami reindeer herders have traditionally roamed freely in the area, without acknowledging national borders. Inspired by this we made Russian inspired reindeer pelmeni when we were aboard Hurtigruten, the coastal express that travels the coast of Norway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/entrecte-with-marrow-butter-and-root-vegetable-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588756122501-5LHVRGAAL5XKE0A0FEFL/IMG_8299-920x535.jpg</image:loc>
      <image:title>Meat - Entrecôte with Marrow Butter and Root Vegetable Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/leg-of-lamb-with-apples-and-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588755934623-VRGK1J30NMNRZPTMAK0I/IMG_8362-920x535.jpg</image:loc>
      <image:title>Meat - Leg of Lamb with Apples and Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/reindeer-meatballs-in-brown-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588754923567-R62841T5S0SIYJKN4KHD/IMG_8284-920x535.jpg</image:loc>
      <image:title>Meat - Reindeer Meatballs in Brown Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roasted-fillet-of-musk-ox-with-cloudberry-and-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584451104667-55S1FY8S5CPQKRX5QUSV/IMG_8120-920x535.jpg</image:loc>
      <image:title>Meat - Roasted Fillet of Musk Ox with Cloudberry and Mushrooms</image:title>
      <image:caption>Musk ox has a surprisingly mild gamey flavor. You can also use venison for this recipe. If you cannot find fresh or frozen cloudberries, use cloudberry preserves (in that case you will not need cloudberry syrup).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/beer-braised-brisket-cut-of-beef-with-root-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584450321634-SNUZC3FDK5SWNDZ06SP8/IMG_8421-920x535.jpg</image:loc>
      <image:title>Meat - Beer-Braised Brisket Cut of Beef with Root Vegetables</image:title>
      <image:caption>How to make a moist and flavorful cut of beef, stress-free &amp; easy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/norwegian-taco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584015915704-JGXEBGSP38QMX3PKXSP9/IMG_7980-920x535.jpg</image:loc>
      <image:title>Meat - Norwegian Taco</image:title>
      <image:caption>It consists of a tortilla-like soft flatbread made with barley, meat, and veggies. Doesn’t that sound a lot like a taco?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/lamb-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584015664295-O02USDYZ6UPCCUY0Z1SF/IMG_1088-920x535.jpg</image:loc>
      <image:title>Meat - Lamb Roll</image:title>
      <image:caption>This is a very traditional Norwegian dish that can either be served hot as an entrée, or cold on an open face sandwich.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pressed-pork-with-christmas-spices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584015087914-F1MLQ4NM1T3MFP4NDH2S/IMG_9666-920x535.jpg</image:loc>
      <image:title>Meat - Pressed Pork with Christmas Spices</image:title>
      <image:caption>This traditional pressed pork resembles some French relatives like fromage de tête.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/roast-moose-with-potato-gratin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583930898795-CTYSRHEP02YHN72LNHXF/NSC901-Moose-Steak-w-Potato-Mash-920x535.jpg</image:loc>
      <image:title>Meat - Roast Moose with Potato Gratin</image:title>
      <image:caption>To get maximum flavor. I'm cooking the meat in a quite special way. I'm using a lot of butter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/rack-of-lamb-with-mashed-potatoes-baked-beets-and-kale-and-sour-cream-coleslaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583926403711-MEMF4GEC7H9E3J4SYUDH/NSC903-Lamb-Rost-with-peas1-1-809x535.jpg</image:loc>
      <image:title>Meat - Rack of Lamb with Mashed Potatoes, Baked Beets and Kale and Sour Cream Coleslaw</image:title>
      <image:caption>My favorite rack of lamb is first seared in a pan, and then finished off in an oven that’s not too hot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/boiled-ham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583926001944-J2QA6BFZPBXGXABV4CIB/NSC904-Boiled-Ham-920x535.png</image:loc>
      <image:title>Meat - Boiled Ham</image:title>
      <image:caption>Making your own sandwich ham is simple, but it takes time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/smoked-pork-neck-wrapped-in-rhubarb-leaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583757529861-2OYABKZ7TPDXU03NV0I4/NSC905-Long-cooked-Pork-Neck-2-920x535.jpg</image:loc>
      <image:title>Meat - Smoked Pork Neck Wrapped in Rhubarb Leaves</image:title>
      <image:caption>Wrap the pork neck in a rhubarb leaf. The leaf protects the surface of the meat and prevents the liquid in the meat to evaporate and get dry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/beef-and-duck-hamburger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583756801528-Y47YM0VI37M2R2T6SJ38/NSC905-Hamburger2-920x535.jpg</image:loc>
      <image:title>Meat - Beef and Duck Hamburger</image:title>
      <image:caption>A hamburger is just pure meat, with a little salt and pepper added when cooked.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/frikadeller-danish-meatballs-with-remoulade-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583754694164-VGMLK6Q9WBV98LWQZBXD/NSC907-Danish-Meatballs2-920x535.jpg</image:loc>
      <image:title>Meat - Frikadeller – Danish Meatballs with Remoulade Mayonnaise</image:title>
      <image:caption>This is both an everyday meal and festive food, a jovial Danish tradition from back then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/goat-stick-meat-with-garlic-prunes-caramelized-cream-and-almond-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583753867870-S0NJVP7KWUVV6VAESR9Q/NSC908-Goat-Ribs-Dish1-2-920x535.jpg</image:loc>
      <image:title>Meat - Goat Stick Meat with Garlic Prunes, Caramelized Cream and Almond Potatoes</image:title>
      <image:caption>“Pinnekjøtt” – stick meat – is a very traditional Norwegian dish, salted and fired lamb or goat ribs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/pork-ribs-with-orange-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583752748492-T732LZ74G6THVZHXO701/NSC908-Crispy-Pork-Ribs1-920x535.png</image:loc>
      <image:title>Meat - Pork Ribs with Orange Cabbage</image:title>
      <image:caption>Christmas ribs are most often served with boiled almond potatoes, prunes and red cabbage salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Sausages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Ox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Moose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Wild+Boar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Veal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Sara+La+Fountain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Goat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Veal+Liver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Sausage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/E12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Mutton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Hare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S14+%28US+S08%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dinner/category/Venison+P%C3%A2t%C3%A9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.newscancook.com/colddrinks/apple-drink-with-absolut-vanilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591788645180-0H25YVEI9X8RQN40TZEN/Skjermbilde-2019-11-19-kl.-11.42.08-920x535.jpg</image:loc>
      <image:title>Cold drinks - Apple Drink with Absolut Vanilla</image:title>
      <image:caption>This vanilla and apple drink makes a great welcome drink - serve it right away!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/dill-schnapps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702628886-033YSBQIWIVL7CXQBLUW/9bbu8301_n_copy_6606.jpg</image:loc>
      <image:title>Cold drinks - Dill Schnapps</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/strawberry-daiquiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702528791-Q0622VYCGUH4E3ZG4CWL/neha-deshmukh-9593-unsplash-920x535.jpg</image:loc>
      <image:title>Cold drinks - Strawberry Daiquiri</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/strawberry-milkshake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591099828609-O0Q3MDFKHQ7GLYAM6EM5/MG_3079nsc_Hvaler_erik_roeed-920x535.jpg</image:loc>
      <image:title>Cold drinks - Strawberry Milkshake</image:title>
      <image:caption>For this drink, I used fresh cream and milk straight from the cow, which were separated in a separator on the farm I visited. As far as flavor and appearance go, Norwegian strawberries are among the best in the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/norwegian-wood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591099689542-3860DDFPASV2KV5EU1ST/MG_2623_nsc2013-920x535.jpg</image:loc>
      <image:title>Cold drinks - Norwegian Wood</image:title>
      <image:caption>When I wanted to find a drink that would be suitable for the Norwegian Wood music festival, which takes place in Frogner Park in the middle of Oslo, I was inspired by the name. There are actually many forested areas in the Norwegian capital, and these have a lot of spruce and birch trees, which both taste delicious. This wood slush contains just four ingredient, and it will melt in your mouth. It has a refreshing taste, just like condensed wood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/malt-milkshake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590747293008-AN5DJ9VBBMVHKNU9J1UG/Dag2_181-920x535.jpg</image:loc>
      <image:title>Cold drinks - Malt Milkshake</image:title>
      <image:caption>A Norwegian version of malted milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/green-vegetable-juice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590405319242-73DNDF6TO1QO88G6U9AS/NSC-RADE-SE_GRADE00916057-920x535.jpg</image:loc>
      <image:title>Cold drinks - Green Vegetable Juice</image:title>
      <image:caption>If you want to make a juice there are really no rules to what you can and can’t mix. Try out what’s in your fridge and find your favorite. Just make sure you have a good machine that makes the most of your fruit and vegetables.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/affogato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590400073501-WAZRUU4XVP6J5EV6BZOP/AdobeStock_200799326-920x535.jpeg</image:loc>
      <image:title>Cold drinks - Affogato</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590400737951-Z48CRUMRJMZR3S9GAY14/Evergood_250g_DarkRoast_Filter_0001-600x600.png</image:loc>
      <image:title>Cold drinks - Affogato</image:title>
      <image:caption>You may purchase the coffee used in this recipe in our webshop.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/mock-aquavit-and-spiced-spirits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590154917208-7UFF9AZTMSO0EI3LZDZN/NSC110-Snaps-glass-920x535.jpg</image:loc>
      <image:title>Cold drinks - Mock Aquavit and Spiced Spirits</image:title>
      <image:caption>Making aquavit this way is a really fun way to experiment with aromas. If you have the time and patience to wait for a couple of weeks - you will be rewarded.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/sea-buckthorn-smoothie-with-glasswort-heather-honey-and-apple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590153649875-BTIIRDATWO8Q4MZSPA77/Skjermbilde-2018-04-23-kl.-08.57.31-920x535.png</image:loc>
      <image:title>Cold drinks - Sea-Buckthorn Smoothie with Glasswort, Heather Honey and Apple</image:title>
      <image:caption>The saltiness from the glasswort makes this smoothie both fresh and sweet at the same time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/raspberry-drink-with-a-taste-of-smoke-and-carbonated-blueberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590139352368-YKABK5LRZ3BJGMVBGRG1/NSC211-5-Drink-w-blueberries-better-920x535.jpg</image:loc>
      <image:title>Cold drinks - Raspberry Drink with a Taste of Smoke and Carbonated Blueberries</image:title>
      <image:caption>Place the blueberries in a cream siphon and add two CO2 cartridges. Leave to stand for 20 minutes. This allows the blueberries to be filled with filled with carbonic acid. Fill a shaker with ice and add all the ingredients. Shake well and pour into a cocktail glass. Add the carbonated blueberries to each drink.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/whey-cheese-shake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968455065-J0KCZ7P2U9CORUYPMZFU/IMG_7294-920x535.jpg</image:loc>
      <image:title>Cold drinks - Whey Cheese Shake</image:title>
      <image:caption>More like an Indian lassi drink than a milkshake, because this is more refreshing than sweet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/apple-grog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589447099414-D4BZSQM93HDBIFJT2J6O/NSC209-5-apple-toddy-920x535.jpg</image:loc>
      <image:title>Cold drinks - Apple Grog</image:title>
      <image:caption>Strong, hot and delicious, can be made with or without alcohol.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/stylish-blueberry-cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282406535-WGYUQKBYHL3CIHER1KNZ/Skjermbilde-2014-03-23-kl.-16.53.17-920x535.png</image:loc>
      <image:title>Cold drinks - Stylish Blueberry Cocktail</image:title>
      <image:caption>When Sverre Braastad went from Potato Land to Grape Land, he brought with him a little piece of Norway. As an aperitif to our adventure in Sverre's footsteps, I made a fresh and stylish cocktail outside his family farm in Gjøvik, using locally grown blueberries and potato liquor - vodka.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/cow-shake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589280579000-4NMPZ2E3IGULYNZ4Y0EA/Skjermbilde-2014-03-23-kl.-16.10.31-920x535.png</image:loc>
      <image:title>Cold drinks - Cow Shake</image:title>
      <image:caption>In the show from the beautiful Sognefjord, I made a milkshake with the freshest milk possible, straight from a cow we met on set. Then the milk was warm, but incredibly rich and fresh, at least when I added a few ice cubes. In this version I use vanilla ice cream to compensate for the richness that you do not get with industrial processed milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/bloody-beet-martini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588762964322-Z9XJBMHC9N0AKRBJCPVG/Skjermbilde-2014-02-19-kl.-13.06.12-920x535.png</image:loc>
      <image:title>Cold drinks - Bloody Beet Martini</image:title>
      <image:caption>A bloody marriage between Mary and Martini - with a beet as the bridesmaid. A really cool thing with this drink is that you get a fun, pinkish foam on top of the drinks. I am not quite sure why but it might have something to do with the pectin in the skin of the tomato.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Cognac+sour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Milkshake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Juice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Niklas+Ekstedt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Mojito</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Schnapps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Sara+La+Fountain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Cold+drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/E12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Martini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Apple+Grog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Season+4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S08+%28US+S02%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/S14+%28US+S08%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Daiquiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/category/Tina+Nordstr%C3%B6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/shake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/cognag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/cucumber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/spiced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/norwegian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/cold+drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/ice+cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/wood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/glasswort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/vanilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/raspberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/angelica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/horseradish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/blueberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/birch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/colddrinks/tag/spirits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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      <image:title>Breakfast - Lingonberry Porridge</image:title>
    </image:image>
  </url>
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    <loc>https://www.newscancook.com/breakfast/porridge-of-rye-oat-and-millet-with-fresh-berries-honey-and-whipped-cream</loc>
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      <image:title>Breakfast - Porridge of Rye, Oat and Millet, with Fresh Berries, Honey and Whipped Cream</image:title>
      <image:caption>This porridge can be served as breakfast or dessert.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/breakfast/category/Claus+Meyer</loc>
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  <url>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596025726303-INJBTL3LKFO84EQ4JKKU/Skjermbilde-2014-02-13-kl.-13.00.04-920x535.png</image:loc>
      <image:title>Dressing and seasoning - Mayonnaise</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/k6zbl2fullfzt0dmoczly7837wcd3s</loc>
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    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595929816241-QYPOPDF985GAEGU7AJRF/0b8w4292_n_copy_7040-768x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Whole Seed Mustard with Whiskey and Coffee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/the-butlers-sauce</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591785896093-NLKEF3R5WQ7T5H4M8S7M/Skjermbilde-2014-02-18-kl.-11.12.42-920x535.png</image:loc>
      <image:title>Dressing and seasoning - The Butler’s Sauce</image:title>
      <image:caption>Easiest sauce ever?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/pear-and-horseradish-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591615110227-B1QL5QYF7G1ONKWD8NAM/fruit-1534494_640.jpg</image:loc>
      <image:title>Dressing and seasoning - Pear and Horseradish Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/homemade-birch-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591272164636-0TX6E5OHL9FZP27XX2FN/NSC504-Birch-syrup2-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Homemade Birch Syrup</image:title>
      <image:caption>Really hard work, but absolutely fantastic. This method explains how to do everything from scratch. If you are not able to do this or do not want to, you can also buy good ready-made birch syrup which looks like it has been handmade. It is important to tap the sap at the exact time when it starts to rise up the trunk of the birch tree. In the south, this usually happens at the end of March, but in the north, you may have to wait until May. If you are fortunate enough to find the right tree at the right time, you will be able to tap one liter of birch sap in just a few hours. You will need some sap-tapping equipment, including a tree saw, some plastic drinks bottles and some string. Birch sap is harvested fresh, so it will only keep in the fridge for one week. After that, you will either need to make the syrup or freeze it. 1 liter of sap contains approx. 1 tbs. of sugar, so in order to obtain ¼ cup (0.5 dl) of syrup you will need to start with five to six liters of sap. You should check the sap as it starts to thicken while you are cooking it, because it can burn easily. The sap should be dark brown when it is ready.</image:caption>
    </image:image>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/no-egg-herb-mayonnaise</loc>
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    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136334620-YXLXGG5GN09K17LEUY0T/mg_8325NSC-2016-Ringsaker-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - No-Egg Herb Mayonnaise</image:title>
      <image:caption>Mayonnaise is a miracle. The combination of water and fat through the emulsifiers found in egg yolks. The lecithin which is the main emulsifier in egg yolks is very efficient. But there are other emulsifiers, and some of them are released when you juice fresh herbs. So when we visited the beautiful herb garden at Hovelsrud farm in Eastern Norway, I attempted to make mayonnaise with no eggs. If it seems too ambitious for you, you should note that it doesn't always succeed. Add one egg yolk to the herb mixture before adding the oil (and remove the No-Egg part of the dish name).</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/wild-garlic-oil</loc>
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    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589969043268-0Q1MAQBUF5V4V1QOSAI6/Wild-garlic-oil-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Wild Garlic Oil</image:title>
      <image:caption>Wild garlic (ramsons) grows wild in many parts of southern Norway. It has a short season, but once you have made the oil it will keep for several months.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/cold-parsley-and-horseradish-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589965041927-G81I0ZD3FNFVC2MDK42W/NSC306-Parsley-mix-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Cold Parsley and Horseradish Sauce</image:title>
    </image:image>
  </url>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/mustard</loc>
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    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589452383733-904QHGB2FW77RZGFLT5O/MG_1622Oslopoelsekopi-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Mustard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/homemade-ketchup</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446470273-GSFSKGTI6YUHUESNZ66E/MG_1622Oslopoelsekopi-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Homemade Ketchup</image:title>
      <image:caption>Homemade ketchup has a shelf life of a couple of weeks when refrigerated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/ramson-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583757011883-F9W7XUIR5Z4TEAS2K48F/NSC905-Ramson-puree-DSC00939-920x535.jpg</image:loc>
      <image:title>Dressing and seasoning - Ramson Purée</image:title>
      <image:caption>Ramson purée will make the summer last longer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/category/Dressing+and+seasoning</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/category/Ketchup</loc>
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    <priority>0.5</priority>
  </url>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/category/S10+%28US+S04%29</loc>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/category/E11</loc>
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    <priority>0.5</priority>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/category/E05</loc>
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  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/category/Syrup</loc>
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  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/category/Mayonnaise</loc>
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  </url>
  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/category/Sauce</loc>
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  </url>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/tag/herb</loc>
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    <loc>https://www.newscancook.com/dressing-and-seasoning/tag/no-egg</loc>
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  <url>
    <loc>https://www.newscancook.com/dressing-and-seasoning/tag/ketchup</loc>
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  <url>
    <loc>https://www.newscancook.com/soups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/xjecy7w9h5u50wz1ztaj0mdule11cu</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/44333764-7ea7-4f7c-94ef-bfd037c9329d/Stokk%C3%B8ya_ep.6_CI8A4846.JPG</image:loc>
      <image:title>Soups - Mussel and Heart Clam Soup&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/soups/czze2o0wtkvj7bg76gruk2de8h5e5b</loc>
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    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600772746991-P3TVDNOPYFR17JSFHW24/potato-soup-2152254_1920-920x535.jpg</image:loc>
      <image:title>Soups - Vegetarian Soup with Beer and Poached Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/09lgyc382oniuqpihgzpzfkbwtkp8d</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596026574791-A1I1GE73TKM8P6IQDLVA/Erik-Roeed%C2%A92012NSC-Tina-Rauland_MG_1184-920x535.jpg</image:loc>
      <image:title>Soups - Pumpkin Soup With Coconut And Meatballs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/098vkxcty734e4sidc9iyiow0bvo64</loc>
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    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595937243389-KHVHG27KLPM7HG76L8NG/storm-soup19.jpg</image:loc>
      <image:title>Soups - Storm Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/auyem9bc5lhpavkquw18gfcl4if2zf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595936059273-PQBTFAFVZQ1DZIBKW5AX/fresh-tomato_-perch-and-chorizo-summer-soup54.jpg</image:loc>
      <image:title>Soups - Fresh Tomato, Perch and Chorizo Summer Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/goulash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702268464-PLDGAE0DVUDR9YNKBVBO/0b8w9793_n_copy_7074-768x535.jpg</image:loc>
      <image:title>Soups - Goulash Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/cold-cucumber-soup-with-freshwater-crayfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590494812438-LSL3LKK5Q4176EG3L6N3/Kald-suppe-920x535.jpg</image:loc>
      <image:title>Soups - Cold Cucumber Soup with Freshwater Crayfish</image:title>
      <image:caption>In the olden days, it was common to serve cold soup, or any sort of soup, as a starter. Here I have made a soup which takes just 10 seconds to prepare if you have all the ingredients ready.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/cucumber-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590139691117-U0F5MAW6ZHF2ZQ4NIJQ8/MG_8547Bergen-920x535.jpg</image:loc>
      <image:title>Soups - Cucumber Soup</image:title>
      <image:caption>This soup is served cold. Scrape off around half of the skin on the cucumbers with a potato peeler or cheese slicer, then run the cucumbers through a blender. Cucumber skin adds a bitter taste, so leave more of the skin on if you want to add more character to the soup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/grilled-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589447722509-Y24OXXQIJWXDI556ZTKZ/NSC210-5-Fish-soup-920x535.jpg</image:loc>
      <image:title>Soups - Grilled Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/shrimp-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363127257-RSIGX0CQTPFJOSM70JT2/shrimp-soup48.jpg</image:loc>
      <image:title>Soups - Shrimp Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/rros-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589362965758-N1JJRZ37NSCD2A7NSMT9/NSC202_Roros_Cabbage-920x535.jpg</image:loc>
      <image:title>Soups - Røros Cabbage</image:title>
      <image:caption>Is this Norway's best casserole dish? Well, it would certainly reach the finals if it was ever nominated for a prize. Serves both as a soup starter as well as main course! The funny thing about this dish is that it contains absolutely no cabbage and the experts are unable to agree about how the name originated. Whatever the truth, we're talking here about a generous, rich casserole dish containing different sorts of meat. Prepare loads and eat it for many days to come, or freeze it for later on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/porcini-consomm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276720718-RE1QZCHJICOFNLH5NQX8/porcini-mushrooms-2833266_640.jpg</image:loc>
      <image:title>Soups - Porcini Consommé</image:title>
      <image:caption>Porcini may be hard to find. But if you can not get hold of them in the gourmet markets you can use white mushrooms and dried porcini (they are readily available).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/red-onion-soup-with-port-and-jarlsberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589194133177-Y9K3F0IYLOU2CS4F3HJE/vegetable-2982363_1920-920x535.jpg</image:loc>
      <image:title>Soups - Red Onion Soup with Port and Jarlsberg</image:title>
      <image:caption>This is a warming onion soup with a hint of sweetness from the port wine. Portugal is a longtime trading partner of Norway - Portugal has been one of the main markets for Norwegian dried and salted cod. In return, we got, among other things, port wine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/svalbard-beet-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588929284582-DJQN567LHIYGXGG6AF55/NSC105-Beet-root-in-bowl--920x535.jpg</image:loc>
      <image:title>Soups - Svalbard Beet Soup</image:title>
      <image:caption>The Russians are famous for their beet soup borscht. This is a new interpretation, using goose stock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/burn-your-snout-slow-cooked-beef-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588846310773-6MPV0M94LH304USHAY5Q/Skjermbilde-2014-03-09-kl.-19.45.16-920x535.png</image:loc>
      <image:title>Soups - “Burn Your Snout” – Slow-Cooked Beef Stew</image:title>
      <image:caption>This is great food. The clear stock is by itself a tremendous soup, and the meat, so tender it falls apart, is a natural response to the gravest of cravings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/creamy-wild-mushroom-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588843366148-OB1MK5HUWJ3RP7BC435O/Skjermbilde-2014-03-09-kl.-15.04.40-920x535.png</image:loc>
      <image:title>Soups - Creamy Wild Mushroom Soup</image:title>
      <image:caption>When autumn arrives and the days are getting shorter in Norway, my body is aching for soup. But as summer laziness still murmurs in me, I don’t want to go into the long-lasting projects. This soup is easy to make, and tastes wonderfully rich.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/colorful-carrot-soup-with-orange-and-fresh-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1605537562695-J2E7OP9FHU2UN3OAL7QE/image001.jpg</image:loc>
      <image:title>Soups - Colorful Carrot Soup with Orange and Fresh Ginger</image:title>
      <image:caption>This is the soup I made in the lighthouse on the island on Fedje. It is easy to make, and it adds color and fresh taste to otherwise grey days.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/refreshing-and-strengthening-vegetable-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588768641648-5WMOV1KRJZZZQKF6B1IC/Skjermbilde-2014-02-19-kl.-14.21.26-920x535.png</image:loc>
      <image:title>Soups - Refreshing and Strengthening Vegetable Soup</image:title>
      <image:caption>This soup is health in a glass. It is so full of vitamins and proteins, that it is amazing that it still tastes as good as it does. As I have eggs from my own hens, I serve this soup with a raw egg yolk on top. You can alternatively use a poached egg instead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/cream-of-mushroom-with-lingonberry-preserves-and-parsley-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588767297840-ZXZ85JLX7X39VAAXEHXJ/Skjermbilde-2014-02-19-kl.-16.03.15-920x535.png</image:loc>
      <image:title>Soups - Cream of Mushroom with Lingonberry Preserves and Parsley Oil</image:title>
      <image:caption>Here I utilize the stock from dried mushrooms, making a soup so rich you could easily think it was a meat stock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/soups/category/E11</loc>
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  <url>
    <loc>https://www.newscancook.com/soups/category/E10</loc>
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  </url>
  <url>
    <loc>https://www.newscancook.com/soups/category/E02</loc>
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    <loc>https://www.newscancook.com/soups/category/Claus+Meyer</loc>
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  </url>
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    <loc>https://www.newscancook.com/soups/category/Andreas+Viestad</loc>
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    <loc>https://www.newscancook.com/soups/category/S09+%28US+S03%29</loc>
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  <url>
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  </url>
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  </url>
  <url>
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  <url>
    <loc>https://www.newscancook.com/soups/tag/chorizo</loc>
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      <image:title>Dessert - Quick Grape Jam for Cheese Platters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dessert - Chocolate Mousse with Cherry Compote&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Dessert - Cinnamon and Cardamom Buns with Apple Compote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Dessert - Warm Apple Cake with Apple Compote and Caramel Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Dessert - Sour Cream Waffles with Cloudberries and Salted Caramel Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2023-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/e4ae0bd9-653a-4d33-8df9-2f5d88378973/C34A8705.JPG</image:loc>
      <image:title>Dessert - Chocolate Mousse with Cherry Compote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600770972410-AAW8WPYITBVWXVTMJUF6/pancakes-2020867_640.jpg</image:loc>
      <image:title>Dessert - Pancakes</image:title>
    </image:image>
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    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600770396175-B34L6U6VJ073Z19DDI0A/angel-sinigersky-512707-unsplash-920x535.jpg</image:loc>
      <image:title>Dessert - Raspberry Whip with Cream Puffs and Raspberry Frosting</image:title>
    </image:image>
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    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600769789719-I1JQ4R24ZIER67MQLDG1/Bilde_29.04.2019_klokken_14-2.jpg</image:loc>
      <image:title>Dessert - Apple Cake with Syrup and Cider</image:title>
      <image:caption>When finished, let the cake cool down and pour the thick syrup over the cake and top it off with whipped cream.</image:caption>
    </image:image>
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    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597233192322-HIF94J3XPPX9JC0MXJYG/rhubarb-strawberry-granita75.jpg</image:loc>
      <image:title>Dessert - Rhubarb-Strawberry Granita</image:title>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597232876284-EXVICLOR7HHPY1XA9ABA/wild-berry-kiesel14.jpg</image:loc>
      <image:title>Dessert - Wild Berry Kiesel</image:title>
      <image:caption>Kisel is a viscous fruit dish, popular as a dessert and as a drink. It consists of the sweetened juice of berries, but it is thickened with cornstarch or potato starch; sometimes red wine or fresh or dried fruits are added.</image:caption>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596024206303-MDHOB7PV6NBRQGGVKBE7/Erik-Roeed%C2%A92012NSC-Tina-Rauland_MG_1296-920x535.jpg</image:loc>
      <image:title>Dessert - Kvikklunsj with Apples and Mascarpone Cream</image:title>
      <image:caption>Kvikklunsj is just about as Norwegian as you can get, and very popular after long skiing trips in the mountains at Easter. There are many national versions of Kvikklunsj all over the world. Not exactly the same, but the American version is called KitKat.</image:caption>
    </image:image>
  </url>
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    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595938739573-37WG00TAP6DAJEXWPY6O/BJ1A0894-920x535.jpg</image:loc>
      <image:title>Dessert - Strawberries with Spiced Bread and Mint Sour Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/bbbdx6ca2bivuccl7qg3kbkkxhnoid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595936571657-WTLXB528H5ZQLZBNNHIC/rhubarb-with-white-chocolate-mousse48.jpg</image:loc>
      <image:title>Dessert - Rhubarb with White Chocolate Mousse</image:title>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595934889377-62C8T9YDCLFW3MMQQ1H4/0b8w0009_n_copy_6674.jpg</image:loc>
      <image:title>Dessert - Warm Nectarines with Almonds and Vanilla Ice Cream</image:title>
      <image:caption>Nectarines are wonderfully meaty and sweet. To combine them with roasted almonds and served with ice cream is a dessert worthy a queen.</image:caption>
    </image:image>
  </url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595934445174-ZKI0YP7H3FZXT4A83QRG/baked-apples35.jpg</image:loc>
      <image:title>Dessert - Baked Apples</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/berries-with-cloudberry-zabaglione</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593169423690-F5Z7X139VU4L4JWL6YYC/0B8W4697-920x535.jpg</image:loc>
      <image:title>Dessert - Berries with Cloudberry Zabaglione</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/icy-rhubarb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1592995745435-PF18Z5P5BDHFT7J51ZXQ/9bbu1968_n_copy_6926.jpg</image:loc>
      <image:title>Dessert - Icy Rhubarb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/white-wine-strawberries-with-whipped-crme-frache</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591788458952-I81EZNQ1714RMKP660U7/0b8w1304_n_copy_7115.jpg</image:loc>
      <image:title>Dessert - White Wine Strawberries with Whipped Crème Fraîche</image:title>
      <image:caption>Tip! What makes it possible to whip the Crème Fraîche is its fat content, so don't use Crème Fraîche light if you want to achieve the right consistency. On the other hand, it's possible to serve the strawberries with a dab of unwhipped Crème Fraîche.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/lemon-yogurt-sorbet-with-champagne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591786154668-JNU03FV70Y1OK1E3HXI1/Skjermbilde-2014-02-18-kl.-12.24.02-920x535.png</image:loc>
      <image:title>Dessert - Lemon Yogurt Sorbet with Champagne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cinnamon-plums-and-apricots-with-vanilla-custard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591784770633-5BZWA8I7YIJRH5OUQ5ZO/0b8w7730_n_copy_6841-768x535.jpg</image:loc>
      <image:title>Dessert - Cinnamon Plums and Apricots with Vanilla Custard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/strawberry-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591692828449-C5MLDI52CTY5OZOJONMZ/Skjermbilde-2019-11-19-kl.-11.31.47-920x535.jpg</image:loc>
      <image:title>Dessert - Strawberry Cake</image:title>
      <image:caption>This strawberry cake is really easy to make, with a spectacular vanilla custard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/nougat-with-almonds-and-hazelnuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591615551509-QSWYPFG6Z5S14V7GXMLT/0b8w4558_n_copy_7042.jpg</image:loc>
      <image:title>Dessert - Nougat with Almonds and Hazelnuts</image:title>
      <image:caption>One of the easiest candy recipes there is, wrap it in waxed paper, and tie a nice ribbon around it. It’s an easy-to-make great gift!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/waffles-with-birch-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591272019543-EWQ4A7B2P0DX3DVCDP3A/IMG_1439-920x535.jpg</image:loc>
      <image:title>Dessert - Waffles with Birch Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/wild-rose-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591112462226-3RIBSR1DX81B965RV5HK/MG_9748-920x535.jpg</image:loc>
      <image:title>Dessert - Wild Rose Ice Cream</image:title>
      <image:caption>Wild roses make great flavoring for ice cream, and the best thing is that they grow almost everywhere and are free. This wild rose ice cream was prepared using an old-fashioned, manual ice cream maker. This is a pretty exhausting way of preparing food, but an exciting process to watch. If you want to make things a bit easier for yourself, you can use a modern electric ice cream maker.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/marzipan-with-spices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750662159-2K3KYTK5B2JA4QPRQJJF/08-e1366124370197-1024x594.jpg</image:loc>
      <image:title>Dessert - Marzipan with Spices</image:title>
      <image:caption>Almonds were a favorite food in medieval times. At that time, it was only the food of the privileged few. Today it is one of Norways favorite sweets, especially popular around Christmas time. If you havent tasted homemade marzipan, you are in for a treat! Here I have flavored and colored the marzipan with different spices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/crme-frache-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750532946-Y4F0Z4YU3G2258D3U4FZ/Chocolate-mousse1-920x535.jpg</image:loc>
      <image:title>Dessert - Crème Fraîche Ice Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/chocolate-mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750355425-SD5KBLP6IZO8EFAG6W1U/Chocolate-mousse1-920x535.jpg</image:loc>
      <image:title>Dessert - Chocolate Mousse</image:title>
      <image:caption>A very easy, but exhausting way to make a delicious chocolate mousse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/dark-chocolate-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750251258-1E6HL2UAFM5KD232EF8M/Dark-chocolate-sauce-2-920x535.jpg</image:loc>
      <image:title>Dessert - Dark Chocolate Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/dark-chocolate-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750125563-CZTTOYQ9Y6HAUDKYLA5Z/Dark-chocolate-cakes-920x535.jpg</image:loc>
      <image:title>Dessert - Dark Chocolate Cakes</image:title>
      <image:caption>Lovely, moist, portion-sized chocolate cakes that are served hot and topped with hot chocolate sauce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/salty-cheese-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590745862474-ZUBWT4A00Z7NOJUQ2AR0/IMG_71631-920x535.jpg</image:loc>
      <image:title>Dessert - Salty Cheese Cake</image:title>
      <image:caption>A sort of Norwegian quiche without any eggs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/dark-goats-cheese-ice-cream-with-dulce-de-leche-nuts-and-berries-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590744763648-PYIU8WYPKFU0CX4OA9P5/IMG_7224-920x535.jpg</image:loc>
      <image:title>Dessert - Dark Goat’s Cheese Ice Cream with Dulce de Leche, Nuts and Berries</image:title>
      <image:caption>INGREDIENTS: Number of servings This recipe makes about 1 liter of ice cream. List of ingredients 1 cup (2 ½ dl) milk 1 cup (2 ½ dl) cream ⅓ lb. (150 g) thinly sliced dark goats’ cheese ⅓ lb. (150 g) sugar 1-2 tbs. quark 2-3 tbs. dulce de leche (melkegodt, see related recipe) Chopped hazel nuts Assorted forest berries PREPARATION: Put the egg yolks into a bowl that is large enough to accommodate all the ingredients. Place the milk, cream, sugar and dark goats’ cheese in a pan. Place over a medium heat and whisk until the goats’ cheese has disintegrated and the mixture reaches a temperature of around 170 Fahrenheit (75 Celsius). Whisk the warm mixture into the eggs. Pour everything back into the pan, return to the heat and stir continuously until the mixture thickens. Check the consistency by dipping a spoon into the mixture and then running a finger over the back of the spoon until a stripe is formed in the sauce. Whisk in the quark. Sieve the mixture through a metal sieve and cool. Place in an ice maker or put the mixture in a bowl in the freezer. Remove it and stir every 20 minutes until it acquires the right consistency. Serve the ice cream with dulce de leche, nuts and berries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/almond-brittle-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590742364628-8KGBQC875HZIIWISL0VS/AlmondBrittlecopy-920x381.jpg</image:loc>
      <image:title>Dessert - Almond Brittle Ice Cream</image:title>
      <image:caption>Ice cream is wonderful way to end a meal – or simply a great way to give in for sweet craving.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/syllabub-with-marinated-berries-and-raspberry-liquor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590581401156-XU0WF7ML37L9WP4PZRP4/raspberries-3188085_1920-920x535.jpg</image:loc>
      <image:title>Dessert - Syllabub with Marinated Berries and Raspberry Liquor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/veiled-farm-girls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590581190796-J4MMU9FEVUCL2I5BXD4K/205-veiled-farm-girls2-920x535.jpg</image:loc>
      <image:title>Dessert - Veiled Farm Girls</image:title>
      <image:caption>This is a traditional Norwegian dessert that has not changed much in a century or so, yet it still tastes fresh as ever. It consists of layers of applesauce, cinnamon toasted breadcrumbs, and whipped cream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/fried-brown-cheese-with-cloudberry-and-parsley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590496847171-J2D3A0DSNULNIK4U4MZU/f6154240-920x535.jpg</image:loc>
      <image:title>Dessert - Fried Brown Cheese with Cloudberry and Parsley</image:title>
      <image:caption>Brown cheese, or brunost, is something you must try when you come to Norway. All Norwegians eat it, and it's almost like a religion. It is sweet and savory at the same time. However, it is a tough challenge to cook and serve this dish to my Norwegian guests, who have never ever seen brown cheese prepared in this way. I gave it a crunchy shell, which became a big hit with my guests. I guess they liked my Swedish twist. Believe me, it was really good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/thick-pancake-with-cognac-raisins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590496040434-RE4EC67E13X51NGAZKHG/f0339264-920x535.jpg</image:loc>
      <image:title>Dessert - Thick Pancake with Cognac raisins</image:title>
      <image:caption>I used eggs and cream that I picked up from the farm next door. Cognac has ties to Norway, and I drew inspiration from Norwegian cognac back when I worked in Austria. This dish is really yummy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/melkeringe-junket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590494952540-F1QC73HVBDI5OBCV7URM/Surnet-melk-honningkaker-920x535.jpg</image:loc>
      <image:title>Dessert - Melkeringe (Junket)</image:title>
      <image:caption>Melkeringe is a sour milk product, which is similar in consistency to pannacotta. In the olden days, melkeringe was made immediately after the cows had been milked, using strained milk which had not had time to cool down. It was poured into a milk ring which was a round, low, wooden container. It was then set aside to sour at room temperature for approx. 24 hours. At the end of the souring process, the container was chilled at a lower temperature until it was served. It is now more common to make melkeringe using the method I have employed here, i.e. by adding a bacterial culture to the milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/swedish-donuts-munkar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590406065311-E3KJQCZ1BGXLE5I6L3I0/image001-920x535.png</image:loc>
      <image:title>Dessert - Swedish Donuts – Munkar</image:title>
      <image:caption>Swedish Donuts, also called Munkar, made by Niklas. So yummy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/norwegian-krumkake-with-cloudberries-amp-sour-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590405815548-DXRLYCOY2IULNISEPSS6/NSC804_Waffle-Cookie-eith-Cloudberries-920x535.jpg</image:loc>
      <image:title>Dessert - Norwegian Krumkake with Cloudberries &amp;amp; Sour Cream</image:title>
      <image:caption>Norwegian Waffle Cookie, “krumkake” = bent cookie or cake, served with berries from the Arctic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/sugared-blackberries-with-cardamom-and-birch-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590404972233-AVBONEG6O19L2JQPI7AA/NSC806-Blackberries-and-Birch-Milk-920x535.jpg</image:loc>
      <image:title>Dessert - Sugared Blackberries with Cardamom and Birch Milk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/baked-alaska-pyramid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590153046327-LWSJCR6QAO20CNZKY4SV/BakedAlaskaPyramidsvalbard-920x535.png</image:loc>
      <image:title>Dessert - Baked Alaska Pyramid</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/sour-cream-waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136672011-I5NUJHX33FUJPEDPSS8U/IMG_2296-920x535.jpg</image:loc>
      <image:title>Dessert - Sour Cream Waffles</image:title>
      <image:caption>The most generous person I have ever met was my grandfather's older sister Helen. When I grew up she lived in the apartment next to ours, and I would love to visit after school. These are the super-generous sour cream waffles she made. They are the best they are straight out of the waffle iron - so eat them as you make them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/skyr-panna-cotta-with-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589972698341-3GUBAKRA32KHNKFBCL35/Newscancook-253-920x535.jpg</image:loc>
      <image:title>Dessert - Skyr Panna Cotta With Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/melkegodt-dulce-de-leche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968736395-ATEX86TBH6ZRY87FK6TX/Dulce-de-leche-4-920x535.jpg</image:loc>
      <image:title>Dessert - Melkegodt (Dulce de Leche)</image:title>
      <image:caption>If you slowly heat milk and sugar together you will obtain a sort of home-made caramelized milk, which is not unlike dulce de leche.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/dark-goats-cheese-ice-cream-with-dulce-de-leche-nuts-and-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968605046-HSY3FJAPPTDIGKA32VJK/IMG_7224-920x535.jpg</image:loc>
      <image:title>Dessert - Dark Goat’s Cheese Ice Cream with Dulce de Leche, Nuts and Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/hot-and-cold-brown-betty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446950705-P67PPFFDVFLRW4P59B7K/NSC209-5-Dessert-apple-and-cream--920x535.jpg</image:loc>
      <image:title>Dessert - Hot and Cold Brown Betty</image:title>
      <image:caption>A type of Brown Betty, hot and cold at the same time. Aren't all girls like that?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/berry-soup-with-sour-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589366499726-TRXG8U82RGSN3OZ2WK0F/NSC207-5-Berry-Soup-w-cream-920x535.jpg</image:loc>
      <image:title>Dessert - Berry Soup with Sour Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/ice-cream-cake-blueberries-and-apple-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589359607883-9RNJ2HPLN6E1M7CRGMTQ/NSC202_Roros_Ice_Cream_Cake-920x535.jpg</image:loc>
      <image:title>Dessert - Ice-Cream Cake, Blueberries and Apple Cider</image:title>
      <image:caption>Sour cream from the Røros dairy has a deliciously mild, acidic, fresh taste and is particularly good when served with salty food and desserts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/spicy-sponge-cake-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589359371448-D9ADT2I6SKP1WGX1Y2EO/spicy-sponge-cake-roll-34.jpg</image:loc>
      <image:title>Dessert - Spicy Sponge Cake Roll</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/dark-chocolate-cake-with-cloudberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283067261-XPN6EBECKRKTS6OLG4C0/Skjermbilde-2014-03-23-kl.-17.11.12-920x535.png</image:loc>
      <image:title>Dessert - Dark Chocolate Cake with Cloudberries</image:title>
      <image:caption>I don’t know whether you can call this a cake or not, as it doesn’t contain any flour, and no actual baking is involved. It is really nothing but a dark symphony of chocolate, butter and cognac – three of the best things in life! I serve it with cloudberries, but this dessert is almost as good with other berries too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cloudberry-cream-with-rosemary-and-vanilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282820464-JGP0LYDUE5IOIY1HA9XX/CloudberryCream-920x381.jpg</image:loc>
      <image:title>Dessert - Cloudberry Cream with Rosemary and Vanilla</image:title>
      <image:caption>This is a twist on the traditional way of serving cloudberries in Norway. Cloudberries should always be handled carefully to keep the ephemeral flavor of the arctic berry.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/orange-la-norvegienne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282677835-4II8WZMPXB2J8Y3PUR4J/NSC209-Orange-Norvegian-920x535.jpg</image:loc>
      <image:title>Dessert - Orange à la Norvegienne</image:title>
      <image:caption>This is not a Norwegian dish – rather a French classic that was named for Norway since it is cold inside and the meringue looks like snow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tart-mariann</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589277028919-NDJXOPXV8FXPMMW9JHMH/erol-ahmed-80092-unsplash-920x535.jpg</image:loc>
      <image:title>Dessert - Tart Mariann</image:title>
      <image:caption>This is a wonderful tart with fresh berries. I got the recipe from my friend Mariann, who visits my summer farm every summer, hence the name.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/taste-the-clouds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589271646295-ZC2A1L5IK13KJVJ44036/berry-1290267_1920-920x535.jpg</image:loc>
      <image:title>Dessert - Taste the Clouds</image:title>
      <image:caption>Cloudberries are aromatic and rare berries that grow in the moors and mountains in Norway. A relative of the cloudberry can be found in Northern Canada and Alaska, where it is referred to as baked appleberry, which is an indication of its flavor - almost like baked apples. Cloudberries can be found in specialty stores or bought by mail order. If you cannot find frozen or fresh berries, you can use cloudberry preserves. In that case, use less honey. The Norwegian cream cheese Snøfrisk is partly made with goat cheese and has a mild, fresh flavor that is good in sauces, as a spread or in desserts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/potato-pancake-with-goat-cheese-and-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589271517952-CBK75RFQIZMORLQBA79G/pancake-3284028_640.jpg</image:loc>
      <image:title>Dessert - Potato Pancake with Goat Cheese and Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cream-cake-with-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589271403732-HV1LKOPYYSE4YA7CD3VF/CreamCakecopy-920x381.jpg</image:loc>
      <image:title>Dessert - Cream Cake with Berries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/summer-berries-with-bay-leaf-custard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589194836411-9Z1WSTZC3PZ4VZYRZVXQ/NSC109-Berries-and-vanilla-920x535.jpg</image:loc>
      <image:title>Dessert - Summer Berries with Bay Leaf Custard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/apple-ice-cream-with-rosemary-and-honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193731901-DU4OOZ2V7TQH0KM0PY2C/AppleIceCreamcopy-920x381.jpg</image:loc>
      <image:title>Dessert - Apple Ice Cream with Rosemary and Honey</image:title>
      <image:caption>Making you own ice cream is simple, it just takes a little time. This is a recipe you can use even if you don’t have an ice cream maker - it is just easier if you have one. You can also cheat, by using commercial (preferably a high quality brand) vanilla ice cream, leave it in the refrigerator until soft, and mix in the apples and rosemary - hold back a little on the honey, so the ice cream does not become too sweet. This ice cream contains some alcohol. The alcohol is advantageous for the freezing process - it makes for a smoother ice cream, but it also makes this a distinctly grown-up dessert. You can remove the alcohol by boiling the calvados, or omitting it altogether. Since roses are related to apples and also, if I may say so, quite decorative, I like to use a few rose petals for garnish. Make sure the roses are organically grown - you would not like to be eating pesticides. You can make your own apple concentrate by boiling 2 cups apple juice until reduced to 1/2 cup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/aquavit-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589192967143-AL4VPXPMBFQ2WZNG3O9U/Aquahvit-sorbet-920x535.jpg</image:loc>
      <image:title>Dessert - Aquavit Sorbet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/pears-with-ginger-juniper-berries-and-caraway-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588940895516-AZ0BW7LTASDV0QXTOBFQ/NSC105-Pear-dessert1-920x535.jpg</image:loc>
      <image:title>Dessert - Pears with Ginger, Juniper Berries and Caraway Cream</image:title>
      <image:caption>This experiment proved to be a great success. Using the juniper berry in a dessert is not common but I found that it added an interesting layer of flavor to this pear dessert.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/baked-apples-with-honey-and-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588933162446-L1R0ZIFGB1HXA1171W1F/NSC104-Apple-dessert3-920x535.jpg</image:loc>
      <image:title>Dessert - Baked Apples with Honey and Ginger</image:title>
      <image:caption>Apples are wonderful to experiment with. In this dessert the apples are flavored with honey and ginger to make up a delicious apple dessert.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/pan-fried-venison-liver-with-caramelized-tangerine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852779693-I3R8NYF8SLWKPOG8TF5H/SognNorway20099057-920x535.jpg</image:loc>
      <image:title>Dessert - Pan-Fried Venison Liver with Caramelized Tangerine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/flourless-chocolate-cake-with-wild-strawberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852521011-Y4NIVDZGW55PFZYFPIRO/FlourlessChocolateCakesvalb-920x535.png</image:loc>
      <image:title>Dessert - Flourless Chocolate Cake with Wild Strawberries</image:title>
      <image:caption>Is it a cake, or is it just an over-sized chocolate? Well the answer doesn’t matter, for this is one of Norway’s favourite sweet things, really heavy, packed with flavour - just as it should be.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/luxurious-lista-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588767658085-G70QFHF35G7YZ0C5MLGT/Skjermbilde-2014-02-19-kl.-14.29.10-920x535.png</image:loc>
      <image:title>Dessert - Luxurious Lista Pancakes</image:title>
      <image:caption>These pancakes make a wonderful desert; served with honey, ice cream or fresh berries, or as a small meal; with cheese, or cured ham and sour cream. Opportunities are endless.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/meltingly-delicious-sweet-norwegian-caramel-custard-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588765541644-AWQ62SAVR8VY112HYJB5/Skjermbilde-2014-02-19-kl.-12.35.30-920x535.png</image:loc>
      <image:title>Dessert - Meltingly-Delicious-Sweet-Norwegian-Caramel-Custard, Baby!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/burnt-rhubarb-with-honey-and-cinnamon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588761809456-DPIU3JNOPN27DT8R45IR/mg_8753EBAN-NSC-SVALBARD-860x535.jpg</image:loc>
      <image:title>Dessert - Burnt Rhubarb with Honey and Cinnamon</image:title>
      <image:caption>There is a challenge with rhubarb, or rather two challenges: In its raw state it is too angry, aggressively tart. On the other hand, when we cook it, we tend to overcook it, so it falls apart and becomes insipid and boring - sometimes just an excuse to eat a dessert that is too sugary. This is a fun and potentially spectacular way to cook the rhubarb, while leaving it with lots of temperament.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/toast-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588761305556-3OCGEGJ4BC56I7X77MZ2/Bilde_Is_Brumuddal-860x535.jpg</image:loc>
      <image:title>Dessert - Toast Ice Cream</image:title>
      <image:caption>All bread-eaters know the problem: All that left over stale bread. Not fun to eat, but a shame to throw away. The result, I have found, is to toast the bread and use it to make a delicious and surprising ice cream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cloudberry-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588760974680-BCFTLRCSB1VU77RH74ZL/Skjermbilde-2016-12-13-kl.-16.18.49-920x535.png</image:loc>
      <image:title>Dessert - Cloudberry Ice Cream</image:title>
      <image:caption>Cloudberries are berries that only grow in the extreme north. Preferably in the highlands. The plants can be found further south, but they rarely bear fruit and do not taste as nice as when found in conditions that are much harsher. Cloudberries preserved can be found in specialty stores.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/svele-norwegian-pancakes-with-mountain-berries-and-sour-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584450913535-N9EB30XCO8OIP61L47L8/IMG_8018-920x535.jpg</image:loc>
      <image:title>Dessert - Svele (Norwegian pancakes) with Mountain Berries and Sour Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/simple-cloudberry-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584450118042-BL7XUKRQKEQ21PPCTP8U/IMG_8466-920x535.jpg</image:loc>
      <image:title>Dessert - Simple Cloudberry Sorbet</image:title>
      <image:caption>The light, ephemeral flavors of cloudberries are best appreciated when you handle them as little a possible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/plum-and-marshmallow-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584016120493-RQYEXUUONNOHT0KNMBQ3/Plum-and-marshmallow-pie-920x535.jpg</image:loc>
      <image:title>Dessert - Plum and Marshmallow Pie</image:title>
      <image:caption>Want to try a different kind of pie for Thanksgiving? Try the Plum and Marshmallow Pie by Andreas Viestad!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/barley-cream-with-blackcurrant-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584015442444-X75GUQ61SRMEM47XGG86/IMG_9690-920x535.jpg</image:loc>
      <image:title>Dessert - Barley Cream with Blackcurrant Sauce</image:title>
      <image:caption>A very traditional Norwegian Christmas dessert.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cheesecake-with-sour-cream-cloudberries-and-spruce-sprigs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584002528337-1ETAVPJJ9YTHKQ2J7YKL/NSC202_Roros_Cheescake-920x535.jpg</image:loc>
      <image:title>Dessert - Cheesecake with Sour Cream, Cloudberries and Spruce Sprigs</image:title>
      <image:caption>Cheesecake with sour cream tastes better than if you just use cream cheese, flavored with spruce sprigs, a hint of the forest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/bread-pudding-with-wild-raspberries-and-mountain-berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584002298302-5FKG8MTTC9M9AEAF0F7T/bread-pudding-920x535.png</image:loc>
      <image:title>Dessert - Bread Pudding with Wild Raspberries and Mountain Berries</image:title>
      <image:caption>Delicious, and an excellent way of using leftover food!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/honey-ice-cream-with-honey-crumble-and-heather-honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583931059125-KTGRZY21RYIY5VI0STF6/NSC901-Honey-Ice-Cream-1-653x535.jpg</image:loc>
      <image:title>Dessert - Honey Ice Cream with Honey Crumble and Heather Honey</image:title>
      <image:caption>This is an ice cream with three different flavors of honey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/cardamom-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583925548270-YQONTB0256KO6UIHFQCI/Is-til-barn-i-Kardemomma-by-920x535.jpg</image:loc>
      <image:title>Dessert - Cardamom Ice Cream</image:title>
      <image:caption>This is a very good recipe for a warm summer’s day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Cake+roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Cloudberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Sara+La+Fountain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/E12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Tart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S14+%28US+S08%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S06+%28Perfect+day+with+all+chefs%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Ice+cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S12+%28US+S06%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Nougat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/S13+%28US+S07%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Niklas+Ekstedt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/category/Sauce</loc>
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    <loc>https://www.newscancook.com/dessert/tag/orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tag/munkar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tag/dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tag/cranberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tag/marinated+berries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/dessert/tag/marzipan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/6bimbhnz44sxps7qi9sq5kbdu2gb4e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596026207983-XM1H0K0FZBE0IMIQ1WA7/Skjermbilde-2014-02-13-kl.-12.57.33-920x535.png</image:loc>
      <image:title>Other - Gubbröra Mixture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/j3rfpuiy5q22bsvx9jsk33eepne94r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595938535982-OAM1YJGQHMWO9YHOTWD8/f10581952-920x535.jpg</image:loc>
      <image:title>Other - Open Omelet with Broccoli, Jarlsberg Cheese and Horseradish</image:title>
      <image:caption>Open omelets are beautiful, and you can use all kinds of ingredients. Jarlsberg cheese is sweet and nutty. It takes three years to bring out all these distinct flavors in the cheese. Be sure to buy a cheese with flavor. There are just too many bland cheeses on the market.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/f2hy29ma9m6d9jpwzrx2z530rgevap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595936387613-0M2FUX7XOLLZD7IUKJIV/pizza-with-blue-castello-chees36.jpg</image:loc>
      <image:title>Other - Pizza with Blue Castello Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/sauted-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593170990852-KAEYT21HM1QTSBJFKFR0/0b8w5139_n_copy_7053-768x535.jpg</image:loc>
      <image:title>Other - Sautéed Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/cheese-quiche-with-new-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591615269033-S9TQ71KM8RME3P350UOU/quiche-2468840_640.jpg</image:loc>
      <image:title>Other - Cheese Quiche with New Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/rustic-liver-pat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590744471692-Z687C8OBCZAJHQ6U0REH/Erik-Roeed%C2%A92012_NSCOslo_MG_3684-920x535.jpg</image:loc>
      <image:title>Other - Rustic Liver Paté</image:title>
      <image:caption>The course, rustic liver paté is an important part of Norwegian food culture. It can be served as a starter or lunch dish, as you would a French paté, but most often it is used as a spread on brown bread, eaten for breakfast and as a part of the matpakke, the packed lunch most Norwegians still bring with them to school and work. If you're going to make your own liver paté, it's a good idea to make a lot. This recipe makes around 6. 5 pounds (3 kg) of paté. The uncooked paté can easily be frozen in tins and thawed out individually for cooking as and when required.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/homemade-yoghurt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590580960979-GBJW2PW2739ULQ36J5BV/IMG_0180-920x535.jpg</image:loc>
      <image:title>Other - Homemade Yoghurt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/home-made-pickled-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590580716315-SDIAB5BXD755N68EUH5W/natalie-rhea-riggs-359429-unsplash-920x535.jpg</image:loc>
      <image:title>Other - Home made Pickled Beets</image:title>
      <image:caption>Even the smallest should have a little consistency. Beets should be tender but not mushy, al dente but not raw.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/warm-brie-with-grilled-tomatoes-honey-and-lemon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590497329733-F85T6B8HIFFRRY02KVQY/BJ1A1603-920x535.jpg</image:loc>
      <image:title>Other - Warm Brie with Grilled Tomatoes, Honey and Lemon</image:title>
      <image:caption>The important thing here is that you buy a white mold cheese where the mold covers the whole cheese. The cheese needs to melt in the middle and stay there until someone cuts it open. The warm, soft cheese mixes well with the tomatoes, honey and grilled lemon. Even those who claim they can not cook will be able to pull this off!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/herb-dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590496479412-MU2F2PZ7NYTO9AC218Z2/f12884032-920x535.jpg</image:loc>
      <image:title>Other - Herb Dumplings</image:title>
      <image:caption>INGREDIENTS: List of ingredients 2 cups flour ¾ – 1 ¼ cups milk 1 egg 1 tbs. olive oil 2 cups freshly picked herbs (e.g. parsley, dill and thyme) ½ -1 tsp. sea salt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/wild-herb-salad-with-duck-eggs-and-wild-garlic-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968892272-T76WT54CYOBL0M7J5XTP/Erik-Roeed%C2%A92012_NSCOslo_MG_3590-920x535.jpg</image:loc>
      <image:title>Other - Wild Herb Salad with Duck Eggs and Wild Garlic Oil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/dark-ale-batter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455921113-6WRG94M9LF81VC23Y8FR/NSC304-Ale-batter-920x535.jpg</image:loc>
      <image:title>Other - Dark Ale Batter</image:title>
      <image:caption>INGREDIENTS: List of ingredients 0.4 cups sieved plain flour 2 tsp. salt 1 egg 0.4 cups dark ale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/mackerel-preserved-in-rapeseed-oil-with-bay-leaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455760033-ZNXNEXZL6GEYAKRQF1I5/mg_3990_ostfold2011-920x535.jpg</image:loc>
      <image:title>Other - Mackerel Preserved in Rapeseed Oil with Bay Leaves</image:title>
      <image:caption>Curing and preserving mackerel is a long-standing tradition in the Oslo Fjord region. I use rapeseed oil in this recipe and I allow the Kilner jar to stand in a pan of boiling water for a few minutes before putting the lid on. Using this method you can store the fish for several weeks, preferably in a cellar or in the fridge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/sour-cream-porridge-with-cured-meats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589452844239-772LHHFVOUP77Q4BN899/MG_3143hedmark-920x535.jpg</image:loc>
      <image:title>Other - Sour-Cream Porridge with Cured Meats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/home-made-muesli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589452620297-A8ORGDJER2KT7JAVTEQL/MG_7452OsloGeitmyra-e1363676567693-920x507.jpg</image:loc>
      <image:title>Other - Home-Made Muesli</image:title>
      <image:caption>This is a health food that tastes good! Carrots contain a lot of natural sugars, so in this dish, we are almost using them like fruit. Here we are making our own grain mix. You can also use pre-purchased rolled oats.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/thin-potato-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446226396-5RN0RWGXC18AU17UP92P/MG_1579Oslopoelsekopi-920x535.jpg</image:loc>
      <image:title>Other - Thin Potato Cakes</image:title>
      <image:caption>Homemade potato cakes are really something special. I fry them on a griddle, but an ordinary, non-stick frying pan will also do.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/grandmothers-salt-herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446051936-K1T2NCTXOAE8QD5XTD6T/Skjermbilde-2014-02-22-kl.-13.26.43-920x535.png</image:loc>
      <image:title>Other - Grandmother’s Salt Herring</image:title>
      <image:caption>With a delicious taste of fresh apples.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/glassmestersild-herring-pickled-in-a-glass-jar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445910969-RA783YTIUF4OGFHJN0M7/Skjermbilde-2014-02-22-kl.-13.26.43-920x535.png</image:loc>
      <image:title>Other - Glassmestersild (Herring Pickled in a Glass Jar)</image:title>
      <image:caption>Classic pickled herring, served at breakfast throughout the year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/cognac-beurre-chantilly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589281975130-64AHETXFXAOF4I7UTL5K/Skjermbilde-2014-03-24-kl.-20.36.02-920x535.png</image:loc>
      <image:title>Other - Cognac Beurre Chantilly</image:title>
      <image:caption>This is an ingenious way to make butter light and airy, an invention of my friend Hervé This, one of the founders of molecular gastronomy. Makes a whole lot of wonderfully airy butter. Can be frozen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/mixed-grains-porridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583754117408-MEC21FVN4XHQAVFZTXKW/NSC908-Porridge3-920x535.jpg</image:loc>
      <image:title>Other - Mixed-grains Porridge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Mackerel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Yoghurt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Brie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Potato+cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Batter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/E13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Pickled+Beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Porridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Omelet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Liver+Pat%C3%A9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S08+%28US+S02%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Muesli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/Tina+Nordstr%C3%B6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/category/S09+%28US+S03%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/tag/brie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/tag/salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/other/tag/potatoes</loc>
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  <url>
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  <url>
    <loc>https://www.newscancook.com/sandwich</loc>
    <changefreq>daily</changefreq>
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    <loc>https://www.newscancook.com/sandwich/r24ajx4p5qk537jno9wyb2ln3psy6y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597231437560-46JZ3E4XSXALYJET01QO/french-lunch-bread69.jpg</image:loc>
      <image:title>Sandwich - French Lunch Bread</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/sanexa8qizmigo2yt1qfigo6z93hxn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597231195988-XYUL0IQMY98TYQPZPOVQ/shrimp-sandwiches63.jpg</image:loc>
      <image:title>Sandwich - Shrimp Sandwiches</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/qyife2z05iynu3s6vuu040j8hl7ozf</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596025931601-T75HJIRZ3T5VBCR22A22/BJ1A0418-920x535.jpg</image:loc>
      <image:title>Sandwich - Grilled Turkey Breast Sandwich with Apple Compote and Crispy Fried Nettles</image:title>
      <image:caption>A nice sandwich has to have a good spread, that is very important.</image:caption>
    </image:image>
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    <loc>https://www.newscancook.com/sandwich/open-faced-fried-mackerel-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591788195080-CRK1ZC5MLR6XBBXEOIA8/0b8w0683_n_copy_7099-768x535.jpg</image:loc>
      <image:title>Sandwich - Open-Faced Fried Mackerel Sandwich</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/mushroom-sandwich-with-apple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591786512916-TIIILODBYB58FOPFO97E/0b8w9155_n_copy_7061-768x535.jpg</image:loc>
      <image:title>Sandwich - Mushroom Sandwich with Apple</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/swedish-breakfast-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590398072504-KED4GT2AWCM4R9M47PX3/NSC803-Open-faced-Sandwich1-920x535.jpg</image:loc>
      <image:title>Sandwich - Swedish Breakfast Sandwich</image:title>
      <image:caption>A traditional and delicious Swedish breakfast sandwich is rye bread topped with egg, anchovies, and radish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/shrimp-sandwich-with-home-made-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589366633390-LT34RZ6P4DX92VMAWRW7/NSC201_BLINDLEIA_shrimp_sandwich-920x535.jpg</image:loc>
      <image:title>Sandwich - Shrimp Sandwich with Home-Made Mayonnaise</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/open-face-sandwich-with-air-cured-ham-fudge-goat-cheese-and-lingonberry-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589280440789-SIV8I053HJ2Q0C3TSWXJ/Skjermbilde-2014-03-09-kl.-20.58.051-920x535.png</image:loc>
      <image:title>Sandwich - Open Face Sandwich with Air-Cured Ham, Fudge Goat Cheese and Lingonberry Butter</image:title>
    </image:image>
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  <url>
    <loc>https://www.newscancook.com/sandwich/chanterelle-sandwich-with-rye-bread-and-maple-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589200973758-CG8Z39548ZII96EWYF2F/ChanterelleSandwichcopy-920x381.jpg</image:loc>
      <image:title>Sandwich - Chanterelle Sandwich with Rye Bread and Maple Syrup</image:title>
      <image:caption>As a child I loved to collect the sap from maple trees. The sap was nice and sweet, although I must admit that I now find it rather nauseating. Still, the memory of my sap-drinking childhood inspired this dish, made with maple syrup and mushrooms from my farm in southern Norway. Makes 2 sandwiches, or 4 starters.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/grilled-cheese-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193102906-JQ4F5O3YYG0JN6KCEPTL/NSC209-Cheese-sandwich-920x535.jpg</image:loc>
      <image:title>Sandwich - Grilled Cheese Sandwich</image:title>
      <image:caption>Although we have many wonderful ingredients and rich culinary traditions, no Scandinavian food is more ubiquitous than the open-faced sandwich with cheese that is eaten for breakfast and lunch and often brought along as a snack when we are out skiing or hiking in the woods.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/open-face-sandwich-with-matured-goat-cheese-and-norwegian-style-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847688901-5WWG2SIPH3HWE6K6MCS3/Skjermbilde-2014-03-09-kl.-20.58.05-920x535.png</image:loc>
      <image:title>Sandwich - Open Face Sandwich with Matured Goat Cheese and Norwegian-Style Pesto</image:title>
      <image:caption>In Norway, a slice of bread is a blank canvas. The problem is that people tend to forget how many colors you can actually combine - with a delicious result.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/open-face-sandwich-with-hot-smoked-trout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583926180753-V9H6M71PX149RLK27SWA/NSC904-Trout-Sandwich3-920x535.png</image:loc>
      <image:title>Sandwich - Open Face Sandwich with Hot Smoked Trout</image:title>
      <image:caption>Smoked fish is often served on open face sandwiches. If you cannot find trout, you can also use mackerel, herring, kippers or salmon.</image:caption>
    </image:image>
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  <url>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/mushroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/grilled+cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/cheese+sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/turkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/chanterelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/maple+syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sandwich/tag/rye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/fre46indxl53vws5ohwvcq8sd28rqm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600769531729-B559YQXO0BMFX4YZZRX5/Skjermbilde-2014-02-17-kl.-11.00.46-920x535.png</image:loc>
      <image:title>Starters - Lumpsucker Roe with Herbs and Skyr</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/jvp47gw0jul0pi0eoikkp49vjdut7k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596022325169-GZTK2IWJQVETZA0YUMDM/BJ1A0112-920x535.jpg</image:loc>
      <image:title>Starters - Lightly Cured Fjord Salmon and Scallops with Brown Butter and Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/pepper-crusted-beef-with-cherry-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1592994948429-065YT2CMY895DDFUSQ61/Skjermbilde-2014-02-18-kl.-12.32.35-920x535.png</image:loc>
      <image:title>Starters - Pepper-Crusted Beef with Cherry Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/juniper-smoked-lobster-and-flower-sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591360203695-4P7SISKECZWGSIASPS8E/NSC807_Lobster-with-Brussel-Sprout-920x535.jpg</image:loc>
      <image:title>Starters - Juniper Smoked Lobster and Flower Sprouts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/pan-fried-cod-amp-ember-cooked-leek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591360032660-PHX06UIZHEEBTBN1YFDY/NSC801_LOFOTEN-COD1-920x535.jpg</image:loc>
      <image:title>Starters - Pan Fried Cod &amp;amp; Ember Cooked Leek</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/quick-cured-lamb-and-trout-with-smoked-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590749165525-NIN5WAGD1SVKV4EB67BP/Erik-Roeed_2012NSC2012-VOSS_MG_8305-920x535.jpg</image:loc>
      <image:title>Starters - Quick-Cured Lamb and Trout with Smoked Apples</image:title>
      <image:caption>Smoking and curing are two ancient methods for preserving food. In this episode, I have chosen to use these two methods in a more modern way. I smoked the lamb with a small smoking gun, but if you don't have a smoking gun, you can simply put small wood chips on the bottom of a casserole, ignite them and put the lid on. Leave a small gap so the fire doesn't die out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/lamb-carpaccio-with-porcini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590748312729-09WI8OZ2C5YR2OM0RHKY/Erik-Roeed%C2%A92012_NSC-Hemsedal_MG_75941-920x535.jpg</image:loc>
      <image:title>Starters - Lamb Carpaccio with Porcini</image:title>
      <image:caption>I made this dish when we were doing a show from the mountain region of Norway, with lamb that has spent all summer grazing the summer pastures. The diet of mountain herbs, junipers and heather make the meat extra rich in flavor. When I made this dish, I was standing on a mountaintop, next to some juniper shrubs with delicious, light green shoots. In lieu of that, I use juniper berries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/plum-tapenade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590139551621-4IKWZNTURG91RWO9LUVV/NSC211-5-starter-w-plums-920x535.jpg</image:loc>
      <image:title>Starters - Plum Tapenade</image:title>
      <image:caption>I make this mixture using Norwegian olives. Are there such things? Yes, if you pickle unripe plums they will be like olives. You can also use green olives, but then they wouldn't be Norwegian olives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/raw-meat-with-cheese-and-flowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589973657684-JAC9DY4ZCEUC31RUDGWY/Erik-Roeed%C2%A92012_spind_MG_5208-920x535.jpg</image:loc>
      <image:title>Starters - Raw Meat with Cheese and Flowers</image:title>
      <image:caption>When meat is raw, you can really taste its flavor. This is a sort of Norwegian carpaccio.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/seafood-in-lamb-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968289461-UYP2GSJSVDR97B5IZ665/Newscancook-32-920x535.jpg</image:loc>
      <image:title>Starters - Seafood in Lamb Stock</image:title>
      <image:caption>If you carefully cook Norway lobster and redfish (or other fish) in lamb stock, the seafood will acquire a cautious taste of the generous stock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/reindeer-canaps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589964550354-EDKYMNR2KB552ZTNK9G6/MG_6811hurtigrutacropped-920x535.jpg</image:loc>
      <image:title>Starters - Reindeer Canapés</image:title>
      <image:caption>An easy and tasty party hors d’oeuvre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/hazelnut-fish-fingers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589444812681-KZYEKLEH6DC7C777032K/Skjermbilde-2014-04-01-kl.-22.43.15-920x535.png</image:loc>
      <image:title>Starters - Hazelnut Fish Fingers</image:title>
      <image:caption>When I was a child, fish fingers was the first fish dish I started to like, even love. But I suspect they were factory made. Homemade ones are much better. These are made extra crunchy and flavorful with hazelnuts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/king-crab-cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589358481238-WOU01IDSMY3BFKGDLTO0/bodie-pyndus-57646-unsplash-920x535.jpg</image:loc>
      <image:title>Starters - King Crab Cocktail</image:title>
      <image:caption>When I use king crab to make a crab cocktail, I like to make two different versions, one fresh tasting version with mustard and gherkins - and one sweet and colorful version with beetroots. I serve them together on the same slice of dark rye bread.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/simple-salmon-mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589272977282-IBHMKNMIY2GE6J4MMB1Q/Skjermbilde-2014-02-22-kl.-12.54.01-920x535.png</image:loc>
      <image:title>Starters - Simple Salmon Mousse</image:title>
      <image:caption>Use sushi quality fish. If you cannot find absolutely fresh fish, use only smoked salmon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/scallop-carpaccio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589272822152-GJO2CUP24PV7792NZ2HU/NSC109-Scallops-920x535.jpg</image:loc>
      <image:title>Starters - Scallop Carpaccio</image:title>
      <image:caption>Nothing comes close to a good carpaccio. It is really simple to make and makes a great starter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/shrimp-cocktail-with-dill-and-mint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193915131-Q2NOH3UWAMS3J6UCSSNL/image-asset.jpeg</image:loc>
      <image:title>Starters - Shrimp Cocktail with Dill and Mint</image:title>
      <image:caption>In Scandinavia, shrimps are consumed during the whole year, but it is more popular during the summer months. This is a really simple shrimp cocktail - flavored with lemon and mint.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/spicy-salmon-tartare-on-a-bed-of-raw-scallop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588846115501-PCKCFEJQNI549NCVXGUW/Skjermbilde-2014-03-09-kl.-14.53.02-920x535.png</image:loc>
      <image:title>Starters - Spicy Salmon Tartare on a Bed of Raw Scallop</image:title>
      <image:caption>This is a reversed version of the scallop tartar, with a few adjustments. When I served this on the beautiful island of Frøya, I made both, thus creating lovely contrasts in both taste and color. The scallops and the raw salmon must be sushi quality. If not, use smoked salmon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/spicy-scallop-tartare-on-a-bed-of-raw-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588845954243-DARPI0N9KU4HT4KNVT7B/Skjermbilde-2014-03-04-kl.-20.55.33-920x535.png</image:loc>
      <image:title>Starters - Spicy Scallop Tartare On a Bed of Raw Salmon</image:title>
      <image:caption>Here I add a little bit of a rather pungent spice mixture to the sweet scallops. The result is absolutely fantastic! Make sure that your salmon and scallops are as fresh as can be. The scallops and the raw salmon must be of sushi quality. If not, use smoked salmon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/boiled-artichoke-with-wild-garlic-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588768423060-ZEIQCXHP41B3CBLICGPI/Skjermbilde-2014-02-19-kl.-14.21.56-920x535.png</image:loc>
      <image:title>Starters - Boiled Artichoke with Wild Garlic Mayonnaise</image:title>
      <image:caption>Artichoke is wonderful as a snack or a starter for a big meal. Many people stress the importance of removing the prickly leaves. I say that adds a nice and dangerous aspect too the meal. Here I serve them with a nice, wild garlic mayonnaise, but artichokes are wonderful with other sauces as well: melted butter with herbs, vinaigrette and hollandaise are among the classics. I use a small pinch of baking soda in the water to retain the color of the artichoke. The wild garlic mayonnaise can also be made with a combination of garlic and chives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/baked-rutabaga-with-vendace-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588761983927-DJ1E8LL9E32B3NE8RZJI/mg_8355NSC-2016-Ringsaker-920x535.jpg</image:loc>
      <image:title>Starters - Baked Rutabaga with Vendace Roe</image:title>
      <image:caption>A fun way to dress up the modest rutabaga! The coolest way to serve is whole, as a sharing dish, with rye crackers to scoop up the mashed rutabaga topped with roe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/herring-tartar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757558861-KZW7R76WKHHAUXH8UV2R/Skjermbilde-2016-12-05-kl.-15.05.10-920x535.jpg</image:loc>
      <image:title>Starters - Herring Tartar</image:title>
      <image:caption>On the list of the most sustainable, delicious and healthy fish, herring rules supreme. We have a millennia-long tradition in eating fish in Scandinavia.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/baked-potato-with-cured-ham-and-salmon-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588755129916-4HRVDNC5X1Z45AZ52OKY/IMG_8257-920x535.jpg</image:loc>
      <image:title>Starters - Baked Potato with Cured Ham and Salmon Roe</image:title>
      <image:caption>This is a dish I made on the train, in the cafeteria, so I used the microwave. It is a great way to make really fluffy baked potatoes. A more traditional way would be to bake the potatoes in the oven at 400ºF/200ºC for 45 minutes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/King+Crab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S12+%28US+S06%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Starter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S13+%28US+S07%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Lamb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Niklas+Ekstedt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Raw+Meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/Cod</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/starters/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.newscancook.com/seafood/uvxsiw0xxhz5m3ojcvzk3m1jexan8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602577614374-1RWRX74NWVSO0DEKPIY4/NSC511-Oyster-from-Limfjorden-920x535.jpg</image:loc>
      <image:title>Seafood - Limfjord Oysters Natural with Three Vinaigrettes</image:title>
      <image:caption>Oysters should smell like fresh sea water and have a transparent fluid inside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/4kwufv6fefzni4nvamst85sfaijqvf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602242260717-Z6GV44WXE872FQNZRXYV/Plaicepapilotte.jpg</image:loc>
      <image:title>Seafood - Plaice Papilotte with Young Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/o9d2klh63w98n34vpxp2e1b3k8at5z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602242103480-7729XFVJY0F8O92RPZTO/pickledcranberries.jpg</image:loc>
      <image:title>Seafood - Fried Plaice with Potatoes and Butter Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/ei3qwp6xkf6iankv2fn9hfmd8g4sbg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602241672901-MIYDFKRHYO55EEZ8HV6J/SkeweredNorwaylobsters.jpg</image:loc>
      <image:title>Seafood - Skewered Norway Lobsters and Læsø Ham with a Compote of Potatoes and Chanterelle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/c40zckrlmrlxsgdjkxvn18dftapaia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1602240655645-17RJ4FJPV7114A5PL1Y5/food-3160189_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Shrimp Sandwiches with Mayonnaise and Dill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/z6sj57l2ad0vtdzw5vtte8fjaou7ka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1601555279904-7Z33LK2OWCRP3QCP4SH2/cancer-2478060_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Shore Crab Bisque</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/o4r279ezx6n3xnyhhd3v8nc63msry5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1601555082619-HC47DDXVDH1T6PZRJKAQ/steamed-cod-fillet48.jpg</image:loc>
      <image:title>Seafood - Steamed Cod Fillet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/lv80ahvb6vcz1pkf6bxxj9z764endh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600770190637-7Z4YQ92ZT9HBW4BBWKNQ/fastpickledherringwithredonion.jpg</image:loc>
      <image:title>Seafood - Fast-Pickled Herring with Red Onion, Fennel, Juniper Berries and Norwegian Caraw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/9kqxp3cajtx8i9ovn7htzigl5pl28h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600770035608-LQHNOH953PFV57DETCLD/halibutwithleekincapers.jpg</image:loc>
      <image:title>Seafood - Halibut with Leek in Capers Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/7ub9oren6lp1qkbp60ri9tauyl30is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600763718939-49VTOX4L9IBCZIV09B1D/mussels-3148429_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Steamed Limfjord Mussels with Local Beer and Parsley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/yqqlbpwgb1xfii6hunzagmr7rdv7rw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597232453954-EL95J70MPB4G7UD2VKPS/flame-broiled-lake-salmon50.jpg</image:loc>
      <image:title>Seafood - Flame-Broiled Lake Salmon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/5dqh0q18syxkuml2kygv61oak9yelb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597232183349-NOR91QNP3JZOGT36USYB/mussels-a-la-sara48.jpg</image:loc>
      <image:title>Seafood - Mussels à la Sara</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/jj6w2yja78pupr8grq7tyruzv4hjje</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597231925076-N5V9HE0T0ZUCZKKUN85X/pan-fried-white-fish-28.jpg</image:loc>
      <image:title>Seafood - Pan-Fried White Fish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/w2hpz9snmiuo7fq9k316w0wie2js7z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596024872283-6RDLCZKHO56FPW386XC6/BJ1A0717-920x535.jpg</image:loc>
      <image:title>Seafood - Trout Sashimi with Vikingfjord Vodka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/1mdamqdqc6w9sdm9h4nyut1d6z1dom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596024668817-9QD83OR3SMD8DTT3KONR/BJ1A0555-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Fjord Trout with Soured Milk (Filbunke)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/7e6fbtaoebgp52fb6opw7g4d37ewwu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1596023963572-SI95X2FSVFSRAKCEM80Q/BJ1A0217-920x535.jpg</image:loc>
      <image:title>Seafood - Pickled Seaweed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/qncsv3u2cz20tvg5j30723floqtqef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595937066320-NS5ZE6K2S2YUM5A2YH33/norwegian-lobster-tempura54.jpg</image:loc>
      <image:title>Seafood - Norwegian Lobster Tempura</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/zcsyxj9bvdybypn4jtqb5otnujv9oq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595936859044-V3V92UY8QPOWW4SPOYYQ/smoked-monkfish55.jpg</image:loc>
      <image:title>Seafood - Smoked Monkfish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/22qtkjqwfsdhvw1bv1qx2a77v7vl00</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595936721047-7934MQGY0O130EJJA8W7/lemon-marinated-sterling-white-halibut48.jpg</image:loc>
      <image:title>Seafood - Lemon-Marinated Sterling White Halibut</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/8zmo32traafijlr0hwxbdzcmofe0t2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595935846833-STDI79R3LQQHOJEWWEWP/fire-cooked-salmon54.jpg</image:loc>
      <image:title>Seafood - Fire-Baked Salmon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cqq424b8fnmu0jmulyl5ry5v8rvldb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595930358239-ITJGTKTX2C6VIPPFLH0N/0b8w0047_copy_6675.jpg</image:loc>
      <image:title>Seafood - Grilled Cod with Olive Brazed Carrots and Parsnips</image:title>
      <image:caption>Fresh cod is one of the most accessible delicacies in the world. Whenever you cook it, try to avoid too flavorful condiments. In this dish there are only a few hints of dill and chives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/275ugqb6mngzr7f5hchwzmzci9ptk5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595930212442-O2KS9JOSJ6SDDIDVAUAS/Skjermbilde-2014-02-18-kl.-12.24.20-920x535.png</image:loc>
      <image:title>Seafood - Smoked Salmon with Pearl Onions Baked in Filo Dough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-pike-perch-with-norwegian-lobster-and-roasted-asparagus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593166243315-XWVWIDS4O7OWVZLQTRY1/9bbu1914_n_copy_6924-768x535.jpg</image:loc>
      <image:title>Seafood - Fried Pike Perch with Norwegian Lobster and Roasted Asparagus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/whitefish-with-cloudberry-sauce-baked-in-paper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593166087100-BOW3ATMIWDFG3EMLZR0H/0b8w9896_n_copy_7077-768x535.jpg</image:loc>
      <image:title>Seafood - Whitefish with Cloudberry Sauce Baked in Paper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-scallops-with-blueberry-vinaigrette-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593090121482-QFLNKBC450XN6AGFP7T9/0B8W5050_n-920x535.jpg</image:loc>
      <image:title>Seafood - Seared Scallops with Blueberry Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/potatoes-with-egg-fennel-and-smoked-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593089961273-QN5XKGYVXE1LA2UCOFEU/Skjermbilde-2014-02-18-kl.-11.04.54-920x535.png</image:loc>
      <image:title>Seafood - Potatoes with Egg, Fennel and Smoked Salmon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/oysters-with-anchovies-cucumber-and-dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591788328935-JWMPUR270DJNX78Q82QY/0b8w5015_n_copy_6995-768x535.jpg</image:loc>
      <image:title>Seafood - Oysters with Anchovies, Cucumber and Dill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/norwegian-lobster-with-vanilla-and-mango</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591788027670-IW10C2U9NCQ5OWZ88GSM/0b8w1436_n_copy_7120-768x535.jpg</image:loc>
      <image:title>Seafood - Norwegian Lobster with Vanilla and Mango</image:title>
      <image:caption>Tip: If the Norwegian lobsters are too fresh, they may be difficult to peel. If so, dip them for about 1 minute in boiling water. This way the shell will come off more easily. This cooking technique is called blanching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-lobster-with-gremolata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591787726072-PM1UWA9BX147NKXUMGM7/0b8w0775_n_copy_7102-768x535.jpg</image:loc>
      <image:title>Seafood - Fried Lobster with Gremolata</image:title>
      <image:caption>The key to cooking a whole lobster is that the tails and claws have different cooking times. I recommend cutting the lobster into pieces before cooking it. You could ask your fish dealer to do it for you at the market.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/baked-arctic-char</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591784487414-RTQW7N3F3WQ7QOWPI5OF/0b8w6803_n_copy_6814-768x535.jpg</image:loc>
      <image:title>Seafood - Baked Arctic Char</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/quick-cured-salmon-with-elderflower-dill-and-roasted-garlic-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591703096759-W4JYJI9ZRRTRQ3USP9RY/9bbu9492_n_copy_6638.jpg</image:loc>
      <image:title>Seafood - Quick-Cured Salmon with Elderflower, Dill and Roasted Garlic Mayonnaise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/herring-with-roasted-garlic-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702902708-L0NKJ73ZBXE8JQ3AX5X0/9bbu8420_n_copy_6611.jpg</image:loc>
      <image:title>Seafood - Herring with Roasted Garlic Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/curry-and-apple-herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702788968-1MGTDBIQ00TYP1GG7K9Y/9bbu9501_n_copy_6640.jpg</image:loc>
      <image:title>Seafood - Curry and Apple Herring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-eel-with-scrambled-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591694824257-Y8I8JBKK1Y7TUH5ROTEN/0b8w2478_n_copy_6935-768x535.jpg</image:loc>
      <image:title>Seafood - Smoked Eel with Scrambled Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/mussels-with-rosemary-tomato-and-white-wine-broth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591694669164-WY2AZOMEQ54BL39G2JT8/0b8w2762_n_copy_6951-768x535.jpg</image:loc>
      <image:title>Seafood - Mussels with Rosemary, Tomato and White Wine Broth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crisp-bread-with-smoked-eel-horseraddish-and-cucumber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591694520452-J0B3C73SEL1G2AMIZOUC/Skjermbilde-2014-02-18-kl.-10.49.05-920x535.png</image:loc>
      <image:title>Seafood - Crisp Bread with Smoked Eel, Horseraddish and Cucumber</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-pickled-herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591693383371-A58KPY2HR851SE0BKCDL/9bbu9240_n_copy_6632-768x535.jpg</image:loc>
      <image:title>Seafood - Fried Pickled Herring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-scallops-with-blueberry-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591618793433-TLVQ8Z3IOAKU2AXU1X0F/0B8W5050_n-920x535.jpg</image:loc>
      <image:title>Seafood - Seared Scallops with Blueberry Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/sashimi-on-baltic-salmon-with-coleslaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591616156757-F5ZDP1T0E2L9VIQO8QSX/Sashimi.jpg</image:loc>
      <image:title>Seafood - Sashimi on Baltic Salmon with Coleslaw</image:title>
      <image:caption>Great food for summer!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seaweed-steamed-monkfish-with-seasonal-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591360433148-RRNY34VLU9345Y7Y0OTI/NSC807_Monkfish-dumplings-920x535.jpg</image:loc>
      <image:title>Seafood - Seaweed Steamed Monkfish with Seasonal Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/birch-smoked-salted-herring-on-flat-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591359854233-G0MUYQAQOIPV4Y05U96H/NSC801_Birch-log-seared-herring-920x535.jpg</image:loc>
      <image:title>Seafood - Birch Smoked Salted Herring on Flat Bread</image:title>
      <image:caption>Fresh herring or mackerel works to substitute salted herring.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/stockfish-cakes-with-kale-and-red-beet-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591359684421-I315WMQ6A6NVQM1EYX9R/NSC801_Stockfish-cakes-closeup-920x535.jpg</image:loc>
      <image:title>Seafood - Stockfish-Cakes with Kale and Red Beet Salad</image:title>
      <image:caption>The dish is easy and quick to prepare, and is perfect as a starter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-saithe-with-sugarkelp-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591348873464-3HOID4YGBKOFNT606XSK/IMG_0922-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Saithe with Sugarkelp Salad</image:title>
      <image:caption>The keyword here is umami! Kelp and seaweed are umami-rich, and lend a generous, miso-like flavor to the stock. Here I have grilled saithe (pollock) without seasoning it with anything other than the wonderful sugar kelp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/lemon-sole-and-dover-sole-with-butter-sauce-kale-and-chives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591270613628-YSGE3TFUYR0HO90531FS/MG_3135nsc_Hvaler_erik_roeed-920x535.jpg</image:loc>
      <image:title>Seafood - Lemon Sole and Dover Sole with Butter Sauce, Kale and Chives</image:title>
      <image:caption>I love all types of small flatfish, for instance, lemon sole and Dover sole. The lemon sole is fried with the skin on, while the Dover soles skin is so thick and chewy that it has to be removed before frying. I use a skin removing technique that may look difficult, but all you have to do is to grab the skin on the tail and pull it off on either side. In other words, flay the flatfish. Both the lemon sole and the Dover sole are of a relatively small size, but there is still only room for two small soles at a time in the frying pan. Fry them in turn, or use two frying pans.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/halibut-with-cocoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591100207436-LWRVNHVGHWE4GHIPRWBF/Halibut-with-cocoa-920x535.jpg</image:loc>
      <image:title>Seafood - Halibut with Cocoa</image:title>
      <image:caption>In our show about chocolate, we traveled to St. Lucia in the Caribbean to pick up fresh cocoa beans and to find inspiration for this dish. Fish and cocoa are an unusual combination, but it works out better than you would think - the cocoa is used as a spice, with no sweetness involved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-blue-mussels-with-cream-and-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591100023455-8VAV2FGJ7QJE36EXW79T/MG_2926_nsc2013_hvaler-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Blue Mussels with Cream and Herbs</image:title>
      <image:caption>Wild blue mussels can be found along the whole coast of Norway. I have put together a bouquet of wild herbs, among them fennel shoots and chive blossoms. These herbs add a great deal of flavor to the blue mussels and the mussel stock. They are also very decorative.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/zander-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590746459662-7FCO65D1VTSNHD4F9AQH/Zander-salad-920x535.jpg</image:loc>
      <image:title>Seafood - Zander Salad</image:title>
      <image:caption>The zander is a common European fish, and is mainly imported to the US. If you want a more local fish, the North American walleye is closely related to the zander. Spelt and barley are healthy and tasty grains that can be boiled and eaten like a Northern European risotto. I serve the zander on a salad of spelt, barley, and green shots. If you can not find all the green shots you can use a combination of rocket leaves, edible flowers, and herbs, like parsley and dill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/truffled-cod-with-garlic-veal-glace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590742588174-60W0AYS1UWEELNUUC6G7/spices-2546297_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Truffled Cod with Garlic-Veal Glace</image:title>
      <image:caption>This exclusive cod dish tastes good with mashed potatoes, and if you boil a whole head of garlic and add that to the potatoes, along with some butter, the result is an appropriately luxurious side dish. For some extra flavor, I add sautéed mushrooms mixed with lingonberries or cranberries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seasoned-trout-with-chanterelles-and-duck-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590582067563-07UANHXYB8TG2GUHA3ZJ/NSC206-5-Trout-dish-920x535.jpg</image:loc>
      <image:title>Seafood - Seasoned Trout with Chanterelles and Duck Sauce</image:title>
      <image:caption>This combination of duck and fish may seem to be a bit unusual, but it really gives the trout that little something extra.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/lobster-bisque</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590581676077-3GK8V8JDFAMERN5G4KDH/lobster-654260_640.jpg</image:loc>
      <image:title>Seafood - Lobster Bisque</image:title>
      <image:caption>When you eat lobster, you often discard the best part - the shells. The shells can be used to make a wonderful stock. This bisque is full of flavor and spice - from curry powder and chiles, as well as root vegetables and ginger. I transform this into a truly decadent dish by adding a few drops of champagne just as I am serving - but that is optional. In order for the shells to release as much flavor as possible, they are exposed to extreme heat - I use my grill (less odor inside that way) but you can also use your broiler.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/multi-flavored-fish-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590580460734-E21Z46108Z5J4FH5QRJ2/IMG_0100-920x535.jpg</image:loc>
      <image:title>Seafood - Multi-Flavored Fish Cakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/stockfish-and-pancetta-stuffed-bell-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590568914292-TJGUK9YMAE3EM1SIPL5Z/Skjermbilde-2014-02-22-kl.-13.17.08-920x535.png</image:loc>
      <image:title>Seafood - Stockfish and Pancetta Stuffed Bell Peppers</image:title>
      <image:caption>An Italian dish with Norwegian Stockfish. The pancetta can be replaced with bacon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/mussels-with-herbs-and-xo-cognac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590497169493-2WKMF9X51H19Y73F16FF/BJ1A1611-920x535.jpg</image:loc>
      <image:title>Seafood - Mussels with Herbs and XO Cognac</image:title>
      <image:caption>Clams and cognac are an unusual combination. Using local crème fraîche, probably the best I have ever tasted, this dish turned out to be really yummy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-with-warm-grapes-and-crown-dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590497006860-Q0FIXH8OFL7P93PVEQET/BJ1A1750-920x535.jpg</image:loc>
      <image:title>Seafood - Salmon with Warm Grapes and Crown Dill</image:title>
      <image:caption>This is a delicious dish with origins from a restaurant in Barcelona. I use grapes from the Braastad winery and a Swedish spice called crown dill, which is cooked in a peppery olive oil. This is as simple as it gets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-trout-with-fresh-berries-and-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590495155164-T7I0OUVYR2X5CM9URR4X/R%C3%B8kt-%C3%98rret-1-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Trout with Fresh Berries and Salad</image:title>
      <image:caption>Smoking fish is an old traditional method used in Norway for storing raw produce. The only thing you need to do this yourself is a BBQ grill with a lid and some wood chips.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/trout-tartare-with-quails-eggs-and-salmon-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590494338897-EPIO4K95EMHLNTMD94A9/Laksetartar-920x535.jpg</image:loc>
      <image:title>Seafood - Trout Tartare with Quails’ Eggs and Salmon Roe</image:title>
      <image:caption>Trout has long traditions in Norway, and it is also very popular in Canada. In this tartare, I have used maple syrup, which is often associated with Canada. You could also use salmon or smoked salmon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/trout-burger-with-maple-syrup-and-onion-marmalade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590492302122-6F78WC6SF5K3CIEVOODO/%C3%98rretburger-920x535.jpg</image:loc>
      <image:title>Seafood - Trout Burger with Maple Syrup and Onion Marmalade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-haddock-with-flamed-cabbage-amp-king-crab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590406864594-NQSKLUTJ7R3A5XZOLXFI/NSC804_Haddock-with-Cabbage-and-King-Crab-920x535.jpg</image:loc>
      <image:title>Seafood - Seared Haddock with Flamed Cabbage &amp;amp; King Crab</image:title>
      <image:caption>Serve with freshly squeezed lemon and flamed, but still crispy cabbage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-n-mashed-peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590406649729-5W7BMZFPJDL3GBXJL2LF/NSC804_Fish-and-Chips-920x535.jpg</image:loc>
      <image:title>Seafood - Fish ‘n Mashed Peas</image:title>
      <image:caption>Instead of Fish ‘n Chips try with healthy mashed green peas instead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/ceviche-with-haddock-and-pickled-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590406456814-PI0FZTXR8IOOWOU4ILQA/NSC804_Haddock-Cheviche-Pickled-Tomato-920x535.jpg</image:loc>
      <image:title>Seafood - Ceviche with Haddock and Pickled Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/coffee-cured-cod</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590406274149-9ZFX2MLTPH2YKS0S71PJ/NSC803-Coffee-Cured-Cod1-920x535.jpg</image:loc>
      <image:title>Seafood - Coffee Cured Cod</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/sea-urchin-tacos-with-mahogany-clams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590399906561-F0HIBNI1CR494IRUB072/NSC805-Green-Salad-Taco-Mahogany-Clam-920x535.jpg</image:loc>
      <image:title>Seafood - Sea Urchin Tacos with Mahogany Clams</image:title>
      <image:caption>Seafood as fresh as it gets, urchin roe rinsed in ice water, mahogny clam and fine slices of salmon. Enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-tartar-and-woodfire-seared-scallops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590399412530-M10AGL4TOOQU6CIIFTZZ/NSC805-Salmon-Tartar-and-Seard-Scallop-1-920x535.jpg</image:loc>
      <image:title>Seafood - Salmon Tartar and Woodfire Seared Scallops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/hay-flamed-salmon-and-cured-salmon-with-white-bean-hot-pot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590399195174-FYJ8GZLM4DEZ1OX97YUA/NSC805-Hay-Smoked-Salmon-920x535.jpg</image:loc>
      <image:title>Seafood - Hay-flamed Salmon and Cured Salmon with White Bean Hot Pot</image:title>
      <image:caption>To make cured salmon, put sea salt and add half of the hay in a cooking tray and set fire to it with a torch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/juniper-smoked-perch-and-creamed-chanterelles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590399027277-Q2L3ZINGW95WQOBTPD6M/NSC806-Juniper-Smoked-Perch2-campfire-920x535.jpg</image:loc>
      <image:title>Seafood - Juniper Smoked Perch and Creamed Chanterelles</image:title>
      <image:caption>Slice half of the lemon in 3-4 thin pieces. Rub the fish with salt and stuff it with lemon slices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/pepper-grilled-oysters-and-scallops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590154764795-YY0HP6TYZDBR0K0QZ2DS/NSC109-Pepper-grilled-oyster-and-scallops-920x535.jpg</image:loc>
      <image:title>Seafood - Pepper-Grilled Oysters and Scallops</image:title>
      <image:caption>The pepper grilled oysters and scallops taste fantastic and are surprisingly easy to make. Simply, throw some peppercorns on the grill - and you will have interesting new aromas to sample.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/quiche-with-sardines-lavender-and-jarlsberg-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590154614083-OCDC7IQUPRVMLO21NUTC/melissa-walker-horn-552003-unsplash-920x535.jpg</image:loc>
      <image:title>Seafood - Quiche with Sardines, Lavender and Jarlsberg</image:title>
      <image:caption>The combination of the full-flavored Jarlsberg cheese with the sweet lavender and the salty smoked sardines is absolutely fantastic. Norwegian brisling sardines are smaller than other sardines – it is said that the smaller they are, the better they taste. If you cannot find small sardines, you can also use smoked salmon. In that case, add the last batch of fish after the quiche has baked in the oven. Serve with a green salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/raw-sand-gaper-mussel-with-sea-herbs-and-apple-cider-vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590153409419-B34T7RIJM152E94FQS23/NSC707-Raw-Sand-Gaper4-920x535.jpg</image:loc>
      <image:title>Seafood - Raw Sand Gaper Mussel with Sea Herbs and Apple Cider Vinegar</image:title>
      <image:caption>This is Claus Meyer's Nordic-style ceviche, a wonderful, little mouthful with a great taste of the sea.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/halibut-baked-with-cucumber-and-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590152626154-FFPTN38HNU6JHSP1NXPK/IMG_0110abc-920x535.jpg</image:loc>
      <image:title>Seafood - Halibut Baked with Cucumber and Herbs</image:title>
      <image:caption>We almost always use cucumbers raw, but when they are baked, like here, they give off a lot of moisture and flavor. They can either be discarded or served on the side – they are rather like a cooked zucchini.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-greenland-halibut-and-salmon-with-potato-salad-and-blueberry-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590152390006-EKQR3DDCP6PH3BCVZI4O/Smoked-Greenland-Halibut-and-Salmon-with-Potato-Salad-and-Blueberry-Vinaigrette-920x535.png</image:loc>
      <image:title>Seafood - Smoked Greenland Halibut and Salmon with Potato Salad and Blueberry Vinaigrette</image:title>
      <image:caption>Smoked Greenland halibut is delicious but can be difficult to come by. You can also use other smoked fish, such as smoked haddock or use only smoked salmon, although this last option will take some of the colourful contrasts away.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/oysters-with-chervil-and-ginger-relish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590152223988-46LPJMWQ3B5WMVP2DWJT/NSC707-Oyster-with-cervil-and-ginger-920x535.jpg</image:loc>
      <image:title>Seafood - Oysters with Chervil and Ginger Relish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/honey-and-mustard-marinated-salmon-with-rosemary-apples-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590140562276-UZ8T4ZEK6CW6GNGEUS5Y/salmon-3139390_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Honey-and-Mustard-Marinated Salmon with Rosemary Apples</image:title>
      <image:caption>This is one of my old time favorites. The end result will smell wonderfully of apples, rosemary, and honey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cumin-baked-parsnips-with-salmon-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590140413426-TW2OEYV02IF3NQDQ5D6C/Cumin-Bakedcopy-920x381.jpg</image:loc>
      <image:title>Seafood - Cumin-Baked Parsnips with Salmon Roe</image:title>
      <image:caption>The unlikely marriage of parsnips and cumin has proved to be a great success. Adding the salmon roe to the dish makes it an exotic and luxurious dish. Serves 6 as a starter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/steamed-whole-brown-trout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590138845925-QHV6BP97X4ZNX8Q89R10/dolly-varden-585703_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Steamed Whole Brown Trout</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/stargazy-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590138697646-PB10P0FMF7A4CYM7MYQO/NSC211-5-Stargazing-pai-920x535.jpg</image:loc>
      <image:title>Seafood - Stargazy Pie</image:title>
      <image:caption>The sprats peep out of the pie, even in this Norwegian version of the world's most famous sardine pie.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-salmon-with-charred-leek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136914283-H6QJDDA1M0KU1TGG1A14/IMG_9226-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Salmon with Charred Leek</image:title>
      <image:caption>I love a simple, grilled piece of salmon. But I also think it can benefit from something contrasting, to give it a bit of temperament. In this case, lots of herbs and charred leek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/quick-cured-cod-with-beetroot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590136537504-IPUSMTTHKBNTXL3AR96U/mg_8682EBAN-NSC-SVALBARD-920x535.jpg</image:loc>
      <image:title>Seafood - Quick Cured Cod with Beetroot</image:title>
      <image:caption>Bright, colorful, simple to make and simply delicious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/sous-vide-salmon-with-apple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589974322061-GR80X9F3MUY72LF2757L/Newscancook-155-920x535.jpg</image:loc>
      <image:title>Seafood - Sous-Vide Salmon with Apple</image:title>
      <image:caption>When we were in Iceland, we used a geyser to cook our fish at temperatures as low as 140 Fahrenheit (60 Celsius). In this recipe we use tap water. However, you will need a vacuum machine because ordinary plastic bags cannot be sealed properly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salt-baked-trout-with-angelica-and-rhubarb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589974179715-OXX0SAX8DKGMZYEZSJUC/Newscancook-84-920x535.jpg</image:loc>
      <image:title>Seafood - Salt-Baked Trout with Angelica and Rhubarb</image:title>
      <image:caption>Angelica has been used as an aromatic herb in Scandinavia for millennia, and it is one of the few herbs to have originated in the North. It can be used in desserts, or, like here, with savory food like fish. If you cannot find fresh angelica, you can use other aromatic herbs, like lemon thyme and fresh bay leaves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/mussels-steamed-in-their-own-water-with-wild-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589966887159-W8D1EZLV1DZ53J3B40IQ/Erik-Roeed%C2%A92012_spind_MG_5046-920x535.jpg</image:loc>
      <image:title>Seafood - Mussels Steamed in their Own Water with Wild Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/traditional-fish-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589966678329-2O152NHDYZKI5HQLKXAW/MG_8345Bergen-920x535.jpg</image:loc>
      <image:title>Seafood - Traditional Fish Roll</image:title>
      <image:caption>Simply delicious, with crispy, fresh and salty flavors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/haddock-with-potatoes-carrots-and-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589966540123-VPVDSQZ52DMX5ZYNQJ7Y/MG_5844stadt-920x535.jpg</image:loc>
      <image:title>Seafood - Haddock with Potatoes, Carrots and Cabbage</image:title>
      <image:caption>Haddock is an unassuming, slightly delicate sort of fish and it is therefore great for baking when wrapped up inside something else. Here are a couple of versions of baked haddock, one wrapped in baking paper and one wrapped in cabbage leaves. Be inspired to create your versions as well.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-belly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589966117315-Q71A61ABZ6DLHT3VTV83/MG_9460Japan-920x535.jpg</image:loc>
      <image:title>Seafood - Salmon Belly</image:title>
      <image:caption>The rich, fatty, marbled meat from the belly of the tuna fish (toro) is the most sought-after cut. Salmon has similar marbled fat, and some producers of pre-packaged salmon fillets call this «belly loin» on their packet labels. You will probably have trouble finding the Japanese citrus fruit, yuzu, in Norway, but you can use a slightly bitter orange or a sweet lemon or lime instead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/deep-fried-salmon-skin-with-honey-and-spring-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589965977241-HN69GZ2VJSS1RXFTGYC3/NSC306-Fried-salmon-skin-920x535.jpg</image:loc>
      <image:title>Seafood - Deep Fried Salmon Skin with Honey and Spring Onions</image:title>
      <image:caption>Deep fried salmon skin is a delicacy and is often used in maki sushi rolls. These can also be served as snacks, as here. In order to make the salmon skin extra crispy when you deep-fry it, you can sprinkle it with a thin layer of rice or potato flour first.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/spit-roasted-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589965736534-9AAB30NVMRB1PI3NA5SQ/MG_0928troms-920x535.jpg</image:loc>
      <image:title>Seafood - Spit-Roasted Salmon</image:title>
      <image:caption>This is possibly the most spectacular and original way of cooking fish. Or meat, for that matter. The principle involves stretching the fish out on a grill or forked stick and then roasting it over the heat of a bonfire.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-sushi-barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589965492028-RZNPGM7SYAGFRCOSNKQP/MG_9457Japan-920x535.jpg</image:loc>
      <image:title>Seafood - Salmon Sushi with Barley Grains, Rice and Porcini Soy Sauce</image:title>
      <image:caption>Sushi with a Norwegian twist, which involves using porcini mushrooms and beer vinegar instead of soy sauce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/gravlaks-cured-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589965188112-PMJ24O42IZUTXSHSABDJ/cured-salmon-920x535.jpg</image:loc>
      <image:title>Seafood - Gravlaks (Cured Salmon)</image:title>
      <image:caption>Curing salmon and other types of fish is neither hard nor labor-intensive, but you need the patience to wait for a couple of days before you can serve it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/stockfish-brandade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589963638463-T5D8T4LZBJMMOOWJN3AF/fish-3048424_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Stockfish Brandade</image:title>
      <image:caption>Nice and simple! Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore. The drying of food is the world's oldest known preservation method, and dried fish has a storage life of several years.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-and-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589963358619-LDHTD4YCN3P1PBBGU76C/MG_6236stadt-920x535.jpg</image:loc>
      <image:title>Seafood - Fish and Potatoes</image:title>
      <image:caption>This is the method I use for making fish and chips. It is a Norwegian alternative inspired by my visit to the wonderful Anstruther Fish Bar in Scotland the UK. I think that the malt flavor created by the whisky and malt extract is very suitable for deep-fried fish. If you are able to get hold of fresh juniper shoots they will make a great decorative topping for this meal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crab-cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589963102288-268L75XU8R6U5YABR7KU/MG_7192hurtigruta-920x535.jpg</image:loc>
      <image:title>Seafood - Crab Cocktail</image:title>
      <image:caption>The red king crab, or Kamchatka crab, is a new crab species to Norwegian waters. The only parts eaten on the king crab are the muscles in the legs, whereas on the common crab, we also eat the meat inside the shell. This is a variant of shrimp cocktail made with crabmeat instead of shrimps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-haddock-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589962861449-00ZABN39C2HJN720NLFV/MG_5925stadt-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Haddock Salad</image:title>
      <image:caption>The most common method used for preserving haddock is to smoke it. This helps it to keep well and here is a lovely salad that you can make to serve with smoked haddock. We smoke the fish ourselves - but only slightly in an ABU smoker.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cabbage-roulades-with-freshwater-crayfish-potatoes-and-caraway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589454032280-FE80S4VOUYPCP1A1QU6Q/NSC208-5-Crayfish-w-cabbage-roll-920x535.jpg</image:loc>
      <image:title>Seafood - Cabbage Roulades with Freshwater Crayfish, Potatoes and Caraway</image:title>
      <image:caption>Cabbage roulades come from Turkey (as stuffed vine leaves) and this version, containing lots of delicious ingredients from Toten, has arrived in Norway via Sweden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/boiled-freshwater-crayfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589453470013-O4IDEJKSF3GD3Z6WOMPP/NSC208-5-Crayfish-920x535.jpg</image:loc>
      <image:title>Seafood - Boiled Freshwater Crayfish</image:title>
      <image:caption>Having a crayfish party is expensive, but delicious. You need to calculate for at least 1 kilo of crayfish per person. I usually serve it as a starter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/marinated-sprats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589453296379-SXL40WORFYS4Q0F8G9R0/NSC211-5-Briesling-fillets-920x535.jpg</image:loc>
      <image:title>Seafood - Marinated Sprats</image:title>
      <image:caption>White, marinated fish which is slightly acidic is often served in Spain and Portugal. This Norwegian version is just as good. Frozen sprats can often be purchased and they are just as tasty as fresh ones.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/deep-fried-cod-and-cod-tongues-with-sauce-on-smoked-cod-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589447571123-02W8XSLCCOPYWBMUVEC5/NSC210-5-Fried-cod-medallion-920x535.jpg</image:loc>
      <image:title>Seafood - Deep-Fried Cod and Cod Tongues with Sauce on Smoked Cod Roe</image:title>
      <image:caption>Cod tongues are a real delicacy. In Spain salted tongues are twice as expensive as the finest dried cod.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-cod-and-arctic-char-with-pickled-vegetables-and-mustard-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589447419607-7UK6655TFDGDYOW59GVY/image-asset.jpeg</image:loc>
      <image:title>Seafood - Fried Cod and Arctic Char with Pickled Vegetables and Mustard Mayonnaise</image:title>
      <image:caption>Cod and Arctic char, with their different complementary qualities, are both absolutely delicious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-scallops-with-salmon-roe-and-spring-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445670495-28Y9Y44VEO3K1UH5PLOI/NSC205-5-Scallops-w-row-920x535.jpg</image:loc>
      <image:title>Seafood - Fried Scallops with Salmon Roe and Spring Onions</image:title>
      <image:caption>Scallops and scallops are not the same thing. Frozen scallops have been caught by trawl, so they aren't very justifiable. Besides, they don't have much taste either. But fresh, still live scallops from Frøya are one of the ocean's finest delicacies. They need simple treatment, and not too long in the frying pan. Here I serve them with spring onions, which I've treated almost like they were asparagus. Use asparagus when they are in season.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/caramelized-salmon-in-seaweed-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445534884-5T40XRADP8EDHKTDK08X/salmon-1238248_640.jpg</image:loc>
      <image:title>Seafood - Caramelized Salmon in Seaweed Stock</image:title>
      <image:caption>The combination of sweet and salty gives a rich, delicious taste. Here I make a kind of stock of seaweed – ordinary seaweed from the beach. If you don't have access to seaweed, you can use Japanese miso soup (available in shops), a stock of mushroom, or even ordinary meat stock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/soused-herring-with-potato-salad-and-classical-trimmings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445386708-35VT0HYA1Q6DDA9W033H/Skjermbilde-2014-02-22-kl.-13.26.05-920x535.png</image:loc>
      <image:title>Seafood - Soused Herring with Potato Salad and Classical Trimmings</image:title>
      <image:caption>The very best herring is called soused herring.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-fillet-of-pike-with-crayfish-sauce-and-two-types-of-mashed-potato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445218794-TVBC7T96O93NS5GVCRPS/NSC208-5-Pike-w-two-types-of-potato-mash-920x535.jpg</image:loc>
      <image:title>Seafood - Fried Fillet of Pike with Crayfish Sauce and Two Types of Mashed Potato</image:title>
      <image:caption>Using pike just for making pike cutlets is a prejudice that I would like to overcome. It is our best fresh water fish! On the programme I made two different types of mashed potato, something that one rarely does at home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-herring-with-chilli-leeks-and-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589365388830-OJU8RLLQ523F7CTGEUBX/Skjermbilde-2014-02-22-kl.-13.30.34-920x535.png</image:loc>
      <image:title>Seafood - Grilled Herring with Chilli, Leeks and Peppers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tandoori-flavored-cod</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589364236454-U47FBWQ7HD2TTVB41QKC/tandoori-flavored-cod48.jpg</image:loc>
      <image:title>Seafood - Tandoori-flavored Cod</image:title>
      <image:caption>Served with Potato and Ginger Croquettes, and Baked Tomatoes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-char-with-blue-cheese-and-pickled-quinces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589364073860-HKS97YCGUMGZSJ7Z1KH8/NSC202_Roros_smoked_char_2-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Char with Blue Cheese and Pickled Quinces</image:title>
      <image:caption>This combination of fish and cheese is an unusual one, but I love the freshness of blue cheese combined with the taste of smoke – and the sweetness of the quinces. If you are unable to find any quinces you can use pickled apples or plums. They will taste slightly different, but are also good. I smoke the fish in a small ABU smoker. You can also smoke the fish in a fireplace, or use pre-smoked fish. (This also works with mackerel.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-crab-with-coconut-margarine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363906113-2QN4YS29HBH9O9IRWBQ4/NSC201_BLINDLEIA_grilled_crab-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Crab with Coconut Margarine</image:title>
      <image:caption>Crab meat has a sweetness that is brought out when grilled. A charcoal grill produces the best results, but it can also be grilled in the oven. This sauce is not a real sauce, but a home-made emulsion – a margarine actually!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/potato-paella-with-crabs-shrimps-and-blue-mussels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363697991-CA8K8B4S6DB58046A0NM/NSC201_BLINDLEIA_crab_paella-920x535.jpg</image:loc>
      <image:title>Seafood - Potato Paella with Crabs, Shrimps and Blue Mussels</image:title>
      <image:caption>A kind of Norwegian paella – using potatoes and root vegetables instead of rice. The use of two different types of potatoes gives variation in consistency – slightly firm and slightly creamy at the same time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/boknafisk-with-bronka-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363545618-II8F0V2GUB6UHSWFQXQV/Skjermbilde-2014-02-22-kl.-13.16.18-920x535.png</image:loc>
      <image:title>Seafood - Boknafisk with Bronka Butter</image:title>
      <image:caption>I have a cookbook from the 50s in which the author complains about how boknafisk (dried, salted herring or cod) with bronka butter is going out of fashion in many places. I guess she would be shocked today. That is why I want to revive to this classic. You can also use lightly salted cod, if you prefer it to the slightly sharp (and delicious) boknafisk. And what does bronka mean? Lightly browned.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/boiled-spawning-cod-with-cream-of-broccoli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363347155-074WI36T5I6IMVZ7SLYX/Skjermbilde-2014-02-22-kl.-13.15.38-920x535.png</image:loc>
      <image:title>Seafood - Boiled Spawning Cod with Cream of Broccoli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-on-a-plate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589357866225-GR6I279NG3931HFLO5LL/salmon-3139390_1920-920x535-1.jpg</image:loc>
      <image:title>Seafood - Salmon on a Plate</image:title>
      <image:caption>This is a new way to cook salmon -- the salmon is cooked using only the hot plates. This way the fish keeps more of its original flavor. Use only first class, sushi quality, salmon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/chili-and-vinegar-herring-with-potato-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589357734209-UX1346RC3WEUCVZBSZ8M/chili-and-vinegar-herring48.jpg</image:loc>
      <image:title>Seafood - Chili and Vinegar Herring with potato salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/spice-crusted-salmon-with-aquavit-sour-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589357558079-FV9JTHZDWUGZ9QZBIGFT/salmon-2222554_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Spice-Crusted Salmon with Aquavit Sour Cream</image:title>
      <image:caption>The spices that are used in this salmon dish may lead you to think that this is a Middle Eastern recipe. All the spices, however, are also ingredients in the traditional Scandinavian Aquavit - the potato-based liquor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/slow-baked-salmon-with-soy-sauce-and-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589357437303-78WLCXJHR0AAJ632I8IR/image-asset.jpeg</image:loc>
      <image:title>Seafood - Slow-Baked Salmon with Soy Sauce and Ginger</image:title>
      <image:caption>Slow-baking fish on low temperature makes it juicier and tenderer. Slow-baking is very interesting way to prepare fish. The soy sauce and the ginger reflect how Asian cuisine has inspired the modern Scandinavian kitchen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/bohlinhos-de-bachalau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589357311634-NS9C9IRZ4C43J1KUBNHX/bohlinhos-de-bachalau47.jpg</image:loc>
      <image:title>Seafood - Bohlinhos de Bachalau</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-pollock-with-caramelized-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589284362729-EZOSNFIB74V5406AZ71M/Skjermbilde-2014-03-23-kl.-17.06.17-920x535.png</image:loc>
      <image:title>Seafood - Seared Pollock with Caramelized Onions</image:title>
      <image:caption>This dish makes me cry twice, once while cutting the onion, and once while I am eating the wonderfully sweet onions together with the fresh-tasting, flaky fish. Pollock is a wonderful fish for searing, and I use bacon fat to give the skin a lovely salty and smoky flavor. Adding a few cloves brings a nice spicy element to this traditional dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-envelope-with-lemon-capers-and-parsley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589284215623-LYBRHWR262LXDC0PTCSX/Skjermbilde-2014-03-23-kl.-17.09.55-920x535.png</image:loc>
      <image:title>Seafood - Salmon Envelope with Lemon, Capers and Parsley</image:title>
      <image:caption>I cooked this salmon in an outboard engine on a boat. I was lucky. The heat generated during our short trip was just enough to cook the fish. It was fun, but all in all I recommend using an oven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-trout-with-sour-cream-and-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589284046691-3J8LTTYWBXJOAXWX4GU4/Skjermbilde-2014-03-23-kl.-17.10.50-920x535.png</image:loc>
      <image:title>Seafood - Fried Trout with Sour Cream and Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cod-carpaccio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283931547-2ZAXBTK5R3OGAKVDC9MU/CodCarpiocopy-920x381.jpg</image:loc>
      <image:title>Seafood - Cod Carpaccio</image:title>
      <image:caption>When preparing raw fish, you must make sure you have sushi quality fish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-king-crab-with-soy-sauce-lingonberry-and-pomegranate-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283749398-DYTFLW3SJ88AFMF8CP24/Skjermbilde-2014-02-22-kl.-13.03.56-920x535.png</image:loc>
      <image:title>Seafood - Seared King Crab with Soy Sauce, Lingonberry and Pomegranate Sauce</image:title>
      <image:caption>This is a wonderful way to serve shellfish, especially king crab. It can also be used to prepare raw lobster meat. If you cannot find lingonberries, use cranberries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-pollock-with-onion-jam-lingonberries-and-asparagus-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589283580600-MZYW4CR9C4HUIK2NUVAK/Skjermbilde-2014-03-24-kl.-23.12.40-920x535.png</image:loc>
      <image:title>Seafood - Seared Pollock with Onion Jam, Lingonberries and Asparagus</image:title>
      <image:caption>Seared Pollock with caramelized onions is one of Norway's national dishes. Here I have cooked the onions further so that they are almost to be considered as a jam.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/brandade-with-olives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589281799378-5DT12R6Z92LFQDCWZ17S/Skjermbilde-2014-03-23-kl.-16.53.46-920x535.png</image:loc>
      <image:title>Seafood - Brandade with Olives</image:title>
      <image:caption>This wonderful, French classic has always been made with Norwegian stockfish. Some versions of the dish are made with nothing but stockfish and milk. I add baked potatoes and olive oil in this ultra rich version. I was very anxious when I served my Brandade to a group of Frenchmen, but they either liked it or they were extraordinarily polite, because I saw several of them help themselves a second and third time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salt-baked-salmon-with-simple-chervil-mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589281480277-680CDJEOQR2PC8GPC47E/Salt-BakedSalmoncopy-920x381.jpg</image:loc>
      <image:title>Seafood - Salt-Baked Salmon with Simple Chervil Mayonnaise</image:title>
      <image:caption>The idea of this dish is to season the fish from the top and cook it from the bottom. Salt-baking is a simple technique that will give you a delicious and salty result.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/quiche-with-sardines-lavender-and-jarlsberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589281618647-IP1W9R8GKDQKWR8U85A0/Skjermbilde-2014-03-23-kl.-16.53.46-920x535.png</image:loc>
      <image:title>Seafood - Brandade with Olives</image:title>
      <image:caption>This wonderful, French classic has always been made with Norwegian stockfish. Some versions of the dish are made with nothing but stockfish and milk. I add baked potatoes and olive oil in this ultra rich version. I was very anxious when I served my Brandade to a group of Frenchmen, but they either liked it or they were extraordinarily polite, because I saw several of them help themselves a second and third time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salt-baked-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589279431101-CB5KPZWC5J82S918MI7R/salmon-3139390_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Salt Baked Salmon</image:title>
      <image:caption>Serve with mayonnaise, mixed with finely chopped chervil, and sautéed mushrooms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crab-cocktail-with-dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589279320813-9NAGBLUT4H56WACNQDJZ/CrabCocktailcopy-920x381.jpg</image:loc>
      <image:title>Seafood - Crab Cocktail with Dill</image:title>
      <image:caption>This is a fresh tasting crab cocktail that is simple to make and does not interfere with the crab’s wonderful taste. Adding dill to shellfish dishes is normal in Scandinavia, the use of mint is more unusual -- but as you will taste, it seems like the most natural thing in the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/luxurious-fish-gratin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589278098270-I41AAEWQC5VST8Q7U4K6/Skjermbilde-2014-03-09-kl.-20.58.32-920x535.png</image:loc>
      <image:title>Seafood - Luxurious Fish Gratin</image:title>
      <image:caption>Eyvind Hellstrøm, the head chef at Bagatelle Restaurant in Norway, served this gratin as a staff meal once when I happened to be there, doing an interview with him. It was absolutely amazing. There is something real about this kind of gourmet peasant food that makes me doubt whether we really need more fancy food.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/boiled-crayfish-with-dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276325775-GV0YKV30KXZWBEC6KUB9/NSC208-5-Crayfish2-920x535.jpg</image:loc>
      <image:title>Seafood - Boiled Crayfish with Dill</image:title>
      <image:caption>Certainly, live crayfish will make the best meal. However, if you can only find frozen crayfish make sure you thaw them in the refrigerator (it takes a bit longer, but will keep the crayfish juicier).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/bergen-fish-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276176855-VE79J0YTKKR11K1I2R5H/BergenFishSoupcopy-920x381.jpg</image:loc>
      <image:title>Seafood - Bergen Fish Soup</image:title>
      <image:caption>The Bergen Fish Soup is subject to many a dispute. This is my way of making it – it is rich, flavorful and fantastic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cod-roe-with-bay-leaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589276028797-N6MPML35EZE2JS4S0M4Z/CodRoecopy-920x381.jpg</image:loc>
      <image:title>Seafood - Cod Roe with Bay Leaf</image:title>
      <image:caption>I think cod roe needs something fresh tasting to accompany it, so I serve it with a simple cucumber salad, made with finely sliced cucumber, some white wine vinegar, a little sugar and salt, and a hint of dill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-salmon-with-baked-egg-with-truffle-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589275895971-6X1GCGDRR6TE2SJL231T/Smoked-salmon-w-baked-egg-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Salmon with Baked Egg with Truffle Oil</image:title>
      <image:caption>This is eggs and smoked salmon in a new way. Instead of serving scrambled eggs with smoked salmon, the eggs are not scrambled, and the smoked salmon is within the eggs. The truffle oil makes the dish seem very advanced, but it is really simple to make.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-carpaccio-with-lingonberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589272671741-9G4SSS84UQ7FCER2JRVO/Skjermbilde-2018-04-23-kl.-12.35.28-920x535.png</image:loc>
      <image:title>Seafood - Salmon Carpaccio with Lingonberries</image:title>
      <image:caption>For this recipe, you will need sushi-quality fish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/mango-sardines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589272192386-TAKMIFLWLF629TD3SNW5/image-asset.jpeg</image:loc>
      <image:title>Seafood - Mango Sardines</image:title>
      <image:caption>The salty and smoked Norwegian brisling sardines go well together with the sweet and slightly tart mangos and the aromatic flavors from the orange zest -- and some fresh shrimps as well. I often serve this simple starter in an ice cream cone. It looks surprising, but it tastes like the most natural thing in the world. I use a Norwegian cream cheese that is made partly with goat milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/mussels-with-aquavit-and-tarragon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589201118136-GZGRS99TX8F4HF18SQSQ/mussels-3148429_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Mussels with Aquavit and Tarragon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/yellow-and-red-cod-with-pomegranate-mango-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589200834001-1X03Z877EJ1A8CS6A60Q/NSC204-yellow-and-red-cod1-920x535.jpg</image:loc>
      <image:title>Seafood - Yellow and Red Cod with Pomegranate-Mango Salad</image:title>
      <image:caption>This is one of my signature cod dishes – a colorful celebration of the many possibilities of the wonderful codfish. I serve it with an exotic mango and pomegranate salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/honey-and-mustard-marinated-salmon-with-rosemary-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193449499-0XULVKVRO1FU4SK3DXBC/salmon-3139390_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Honey-and-Mustard-Marinated Salmon with Rosemary Apples</image:title>
      <image:caption>This is one of my old time favorites. The end result will smell wonderfully of apples, rosemary, and honey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grill-skewers-with-monkfish-and-wolfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589193280786-RQM8BK4Q7KLUJSLP8U2V/grillskewerscopy-920x254.jpg</image:loc>
      <image:title>Seafood - Grill Skewers with Monkfish and Wolfish</image:title>
      <image:caption>Monkfish and wolfish are not only two of the ugliest fish in the ocean but also two of the best tasting. Here I make one spicy skewer with a fresh tasting mint and dill sauce, and one fresh tasting mint and dill skewer with a spicy sauce. If you cannot find either wolfish or monkfish, you can use any other firm, white fish. If you cannot find all the spices, use what you can find.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/bacalao-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589192266569-8NJR1AWBYY2N33AF5R9B/bacalao-stew2.jpg</image:loc>
      <image:title>Seafood - Bacalao Stew</image:title>
      <image:caption>It is very easy to see the southern European background of this fiery red flavorful dish. Many people credit the bacalao with the lively temperament of people from north-western Norway. The success of a bacalao stew depends not only on good fish - which is a must - but on using good tomatoes, pimientos and olive oil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tarragon-lobster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588940295520-DJI5YQH7I0TRMAJY70BA/united-kingdom-2066475_1920-920x535.jpg</image:loc>
      <image:title>Seafood - Tarragon Lobster</image:title>
      <image:caption>This is a simple lobster recipe that makes the most of the lobster flavor. By cooking it in its own juices, along with a little white wine and butter nothing is lost.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/gravlax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588940008581-D1XGQK7HTDTQJX06WADV/NSC103-Gravlax-920x535.jpg</image:loc>
      <image:title>Seafood - Gravlax</image:title>
      <image:caption>When you make your own gravlaks, you should use only the best quality fresh fish. To be sure that it is safe, you can freeze it for 1 day before eating.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/halibut-with-herbs-and-rosemary-lemon-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588930750897-KXUZ23H49XJJDW3DC3KX/NSC101-Halibut-served-920x535.jpg</image:loc>
      <image:title>Seafood - Halibut with Herbs and Rosemary-Lemon Butter</image:title>
      <image:caption>This is truly one of my favorite recipes. The herbs will gently flavor the fish and the fabulous halibut will keep all its natural qualities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crispy-rye-bread-with-gravlax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588930622824-2PEJGKS48XTKZQCP2OKC/IMG_0559b-920x535.jpg</image:loc>
      <image:title>Seafood - Crispy Rye Bread with Gravlax</image:title>
      <image:caption>A great snack!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-brisling-sardines-sprats-with-cucumber-and-zucchini-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588930224706-P98KID9OB5RE6580I9NF/FriedBrislingSardines_Soerl-920x535.png</image:loc>
      <image:title>Seafood - Fried Brisling Sardines (Sprats) with Cucumber and Zucchini Salad</image:title>
      <image:caption>The Portuguese have their grilled sardines, a true delicacy. In Norway (as in the rest of the Northern Atlantic) we have the brisling sardine, less famous perhaps but not less of a treat. I love to deep fry them, but if you can’t find fresh you can also used tinned brisling sardines, such as King Oscar. In this salad I use both deep fried fresh and tinned brisling sardines and serve them with a fresh-tasting salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/gravad-mackerel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854153628-K0EN4QF9M0B190JE98KC/GravadMackerel_Soerland-920x535.png</image:loc>
      <image:title>Seafood - Gravad Mackerel</image:title>
      <image:caption>Gravadlaks or gravlaks is one the most famous Scandinavian dishes. The method behind it, a sort of quick cure with salt and sugar, lends itself to other fatty fishes as well, and mackerel is abundant in Norway during the summer months.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/parsley-root-pure-with-chanterelles-and-smoked-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853974752-8MRTMCLKCA3MWNHHR3TC/MG_8864-920x535.jpg</image:loc>
      <image:title>Seafood - Parsley Root Purée with Chanterelles and Smoked Salmon</image:title>
      <image:caption>Parsley roots are like parsnips with a good upbringing, they have mysterious and delicious spicy note to them. If you can’t find them where you live, you can substitute parsnips and celeriac.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-terrine-with-crayfish-and-asparagus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853005659-OYEULPFDT9ISPK4S4QMU/IMG_0508-920x535.jpg</image:loc>
      <image:title>Seafood - Fish Terrine with Crayfish and Asparagus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/instant-gravtrout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852899235-4NSN99AKCJ31CWDT61D0/fish-2650625_640.jpg</image:loc>
      <image:title>Seafood - Instant “Gravtrout”</image:title>
      <image:caption>Gavadlaks normally takes three to four days to make – in this easy version it is almost instant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-trout-mille-feuille-with-pear-celeriac-and-cucumber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588852118574-QLN94R89MS7SROTP60GI/IMG_1009-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Trout Mille Feuille with Pear, Celeriac and Cucumber</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-cod-and-king-crab-with-crab-reduction-and-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588848654535-DDQ4LDH59E7WBTMOPCQK/SearedCodandKingCrab-svalbard1-920x535.png</image:loc>
      <image:title>Seafood - Seared Cod and King Crab with Crab Reduction and Vegetables</image:title>
      <image:caption>Cod and king crab are the two most ancient and the newest arrival in Norwegian waters. The king crab, introduced to the region by Russian scientists in the 1960’s only started coming into Norwegian territory in the 1980’s and 1990’s. Now we can’t decide whether they are a delicacy or a nuisance – they are probably both.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/pickled-rosemary-halibut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588848314738-L5721324F3PF4YEJV8NL/IMG_1078-920x535.jpg</image:loc>
      <image:title>Seafood - Pickled Rosemary Halibut</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/halibut-steak-frites-with-veal-glace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847352904-6YH4LF2DMXPQ97X0ZN8H/IMG_0163ab-920x535.jpg</image:loc>
      <image:title>Seafood - Halibut “Steak Frites” with Veal Glace</image:title>
      <image:caption>Steak and fries - very few things are better. Here the almost meatlike qualities of halibut come to the center – served up like classic steak frites. Using a little of the halibut fat is delicious, and healthy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/steamed-and-grilled-asparagus-with-sour-cream-and-salmon-roe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847202256-2H790UTIJSKFTJJF7TTF/IMG_0342-920x535.jpg</image:loc>
      <image:title>Seafood - Steamed and Grilled Asparagus with Sour Cream and Salmon Roe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/luxurious-fish-gratin-with-spinach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588847000436-ZWC0X8ZKQCJHDX1M4F5H/IMG_1071-920x535.jpg</image:loc>
      <image:title>Seafood - Luxurious Fish Gratin with Spinach</image:title>
      <image:caption>A fish gratin is often made with leftovers – but it is delicious nonetheless. And, as this recipe shows, it can even be luxurious. This is made with a combination of fresh and dried fish. You can also use only fresh fish, or a combination of fresh fish and lightly salted fish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/hazelnut-fish-fingers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588846864267-3812GH7A0ZGX8OZUG7T7/IMG_0167-920x535.jpg</image:loc>
      <image:title>Seafood - Hazelnut Fish Fingers</image:title>
      <image:caption>When I was a child fish fingers was the first fish dish I started to like, even love. But I suspect they were factory made. Homemade ones are much better. These are made extra crunchy and flavorful with the addition of hazelnuts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/seared-pollock-with-onion-jam-lingonberries-and-asparagus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588846716178-UW4L6XTF8GTEAB2XJKDS/IMG_0160-e1363633684256-920x535.jpg</image:loc>
      <image:title>Seafood - Seared Pollock with Onion Jam, Lingonberries and Asparagus</image:title>
      <image:caption>Seared Pollock with caramelized onions is one of Norway’s national dishes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-trout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588846464296-F4WDIMQ7GVWCROTJ2NMN/Skjermbilde-2014-03-09-kl.-19.56.41-920x535.png</image:loc>
      <image:title>Seafood - Smoked Trout</image:title>
      <image:caption>If you are smoking your own trout, do not try it inside your house! Do it outside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cucumber-crab-maki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588845825867-U0NVSHRFXLAC07N1T52M/Skjermbilde-2014-03-04-kl.-20.55.47-920x535.png</image:loc>
      <image:title>Seafood - Cucumber Crab Maki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/norwegian-nigiri-sushi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588842843930-7TXU1NN2O6ABQ6IR6KF3/Skjermbilde-2014-03-04-kl.-20.55.47-920x535.png</image:loc>
      <image:title>Seafood - Norwegian Nigiri Sushi</image:title>
      <image:caption>This is a fun way to use Japanese sushi as an inspiration to breathe new life into traditional Norwegian delicacies, originally made to preserve fish for a long period of time. Instead of rice, I'm using mashed potatoes. The appetizers I made in Frøya are just the beginning of a series of ideas on this subject. Use your imagination, and combine your own favorite pieces.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/pan-seared-scallops-with-celeriac-pure-and-soy-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588842689523-04I65SIWYFEGTXJW9DWO/Skjermbilde-2014-03-04-kl.-20.55.10-920x535.png</image:loc>
      <image:title>Seafood - Pan-Seared Scallops with Celeriac Purée and Soy Butter</image:title>
      <image:caption>This way of preparing scallops is probably the simplest way to make high-class gourmet food without much effort at all. If you can manage to count to thirty, chances of failing are minimal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/nettle-and-spinach-soup-with-smoked-mountain-trout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588841860332-HWKX8L3XIRADH9FI1U2V/Skjermbilde-2014-03-09-kl.-19.43.24-920x535.png</image:loc>
      <image:title>Seafood - Nettle and Spinach Soup with Smoked Mountain Trout</image:title>
      <image:caption>Nettles and spinach are so healthy you can almost taste the rich healthy flavor. Despite their richness on nutrition, nettles are not common in cooking. If you have them in the garden, this is a fine way to get rid of them. Use gloves! Alternatively, use spinach only.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-and-smoked-mackerel-with-rhubarb-compote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588841199284-IHBURJVKWMEGKMTVTZEB/GrilledandSmokedMack-Soerl1-920x535.png</image:loc>
      <image:title>Seafood - Grilled and Smoked Mackerel with Rhubarb Compote</image:title>
      <image:caption>In most cases smoking is an activity reserved for food professionals with special equipment (and nicotine craving addicts with a death wish) but smoking can also be done quite simply and safely using a grill. At least when it comes to fish. In this recipe I use a simple charcoal grill with a lid to combine grilling and smoking in a very easy way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/vanilla-scented-turbot-with-curry-glazed-carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588767840353-G233L90J1PV9NXQRCG6Y/Skjermbilde-2014-02-19-kl.-14.28.45-920x535.png</image:loc>
      <image:title>Seafood - Vanilla-Scented Turbot with Curry-Glazed Carrots</image:title>
      <image:caption>This dish is my favorite; two luxurious tastes combined to perfection, together with the sweet and pungent carrot. You really don't know which culinary heaven to praise! (If you can't find turbot, halibut is nearly as good.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/pan-seared-langoustines-norway-lobsters-with-tarragon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588765788248-R23G1E1GEMK1V3JPSR0K/Skjermbilde-2014-02-19-kl.-11.57.34-920x512.png</image:loc>
      <image:title>Seafood - Pan-Seared Langoustines (Norway Lobsters) with Tarragon</image:title>
      <image:caption>The small, lobster-like crustaceans that the French call langoustines are among the best you can find, with a similar but even sweeter flavor and more tender meat than lobster. I find it incredibly cool that their official name in English is Norway lobster. And even though we can perhaps not claim to have invented them, some of the best specimens are to be found off the coast of my native Norway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crispy-cod-with-mushrooms-and-snow-crab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588762143479-PL8H8EKQWAW33Q97Z67O/mg_8883EBAN-NSC-SVALBARD-920x535.jpg</image:loc>
      <image:title>Seafood - Crispy Cod with Mushrooms and Snow Crab</image:title>
      <image:caption>Snow crab and king crab are relative newcomers to Norwegian waters, and I think snow crab is delicious - it has the most incredibly sweet meat. When we visited Svalbard in the far north, halfway between continental Europe and the North Pole we found great amounts of mushroom lepista multiform (it doesn't have an English name). It was amazing and super-aromatic. When I recreate the dish in more normal circumstances, I use a little dried porcini instead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/blackened-cod-with-leek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588761646452-S5WRNOWRTUTMCGL8STQ8/mg_9151EBAN-NSC-SVALBARD-920x535.jpg</image:loc>
      <image:title>Seafood - Blackened Cod with Leek</image:title>
      <image:caption>There is a great dramatic effect when you add the outer part of charred leek to pieces of snow-white cod, and the rest of the leek tastes fantastic, the interior is sweet and tender.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/butter-poached-langoustine-with-spruce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757942366-I6AT3HU7IMOH42NN0I6Z/Skjermbilde-2016-12-05-kl.-14.59.52-920x535.jpg</image:loc>
      <image:title>Seafood - Butter-Poached Langoustine with Spruce</image:title>
      <image:caption>This is a dish inspired by the three Michelin starred restaurant Maaemo in Oslo. Langoustines - or Norway lobster - are delicious, with even sweeter meat than lobster. You can also use small lobster tails. In that case, increase cooking time. Spruce syrup is not readily available, but if you cannot find it in a store, you can make it by boiling spruce (or juniper) shoots in syrup for a couple of minutes. Leave for a couple of days to release flavor. The recipe calls for a ridiculous amount of butter. Please note that you are not serving it all (not even a tenth of it), and that you can reuse the butter. It tastes delicious and is a good match for a white fish, such as cod, saithe or halibut.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-langoustine-with-herb-butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757711310-UBBPM8ZO3Q2SH0DFJ7PZ/Skjermbilde-2016-12-05-kl.-15.08.22-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Langoustine with Herb Butter</image:title>
      <image:caption>In the episode, where we took the train along the coast of Southern Norway, we stoppet in the small town of Arendal, where my friend Lars Kullerud, President of the University of the Arctic took me fishing for langoustines. When we returned we grilled them on the pier. It is a very simple way to cook, but simply delicious. The herb butter and the cooking instructions also work for small lobsters - but then you have to increase the cooking time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/crispy-salmon-skin-and-spicy-fishbone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757166276-C8XW4M8M8Z52GL2E4YG2/IMG_9257-920x535.jpg</image:loc>
      <image:title>Seafood - Crispy Salmon Skin and Spicy Fishbone</image:title>
      <image:caption>One of the most important things we can do for the environment is to throw away less food. The great news about this is that a lot of the things we normally discard, like fish skin, actually tastes great.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/salmon-rillette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588757003628-TP8AR1JGGQB3ATJSM973/IMG_9467-920x535.jpg</image:loc>
      <image:title>Seafood - Salmon Rillette</image:title>
      <image:caption>When you fillet a fish there is bound to be waste. What to do with it? This is a good way to make the most of some of the salmon cuts that often get overcooked, such as the part near the tail and the parts near the belly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-soup-from-head-to-tail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588756795604-NYZ2X4I0I33SXEUV6Z6Z/IMG_9479-920x535.jpg</image:loc>
      <image:title>Seafood - Fish Soup, from Head to Tail</image:title>
      <image:caption>We made this soup with what was left of a salmon after we had made several other dishes using almost all the parts of the fish. If you want to make this tasty fish soup at home, a good tip is to ask your fishmonger for bones, cutoffs and heads. Cheap, and the best thing you can use for a soup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-burger-arctic-char-in-a-steamed-bun-served-with-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588755675670-2L3NR5GPX6LBCQXOB2AB/IMG_8507-920x535.jpg</image:loc>
      <image:title>Seafood - Fish Burger – Arctic Char in a Steamed Bun Served with Cucumber Salad</image:title>
      <image:caption>Hurtigruten stops at more than 30 different ports along the coast of Norway. In the middle of the night it stops at Sortland in Northern Norway, where it loads fresh arctic char. We took a few fillets and made a night snack for the crew.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/wild-salmon-grilled-on-birch-plank-and-served-with-grilled-sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588755456078-121WG1XHBQADFZ60ZKRN/IMG_8188-920x535.jpg</image:loc>
      <image:title>Seafood - Wild Salmon Grilled on Birch Plank and Served with Grilled Sprouts</image:title>
      <image:caption>Grilling on a hot plank is a great way to get a gently cooked fish with all the temperament and flavor of grilled food. Use only untreated wood.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fried-stockfish-with-potato-and-garlic-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588754661720-E7SXAT8W602YWAZT0LLQ/IMG_8328-920x535.jpg</image:loc>
      <image:title>Seafood - Fried Stockfish with Potato and Garlic Purée</image:title>
      <image:caption>Salted and dried cod - stockfick - has been one of Norway's most important exports for centuries, popular on the Iberian peninsula, in the Caribbean and many other places around the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/shrimp-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584450730420-RRX6P5BA8PIECOBETQET/IMG_0977-920x535.jpg</image:loc>
      <image:title>Seafood - Shrimp Sandwich</image:title>
      <image:caption>Open-face sandwiches are an important part of the Norwegian cuisine and hospitality.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/trout-in-a-wooden-bucket-served-with-shrimp-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584450529074-UPSLHTTFDB8QIRRH1B5A/IMG_1041-920x535.jpg</image:loc>
      <image:title>Seafood - Trout in a Wooden Bucket served with Shrimp Sauce</image:title>
      <image:caption>This is my take on an ancient cooking technique. Before we had metal pots, cooking could be a problem.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/cod-with-rutabaga-pure-and-bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584449897535-QJUWQJNBKE2VFVC9RMY7/IMG_8392-920x535.jpg</image:loc>
      <image:title>Seafood - Cod with Rutabaga Purée and Bacon</image:title>
      <image:caption>This recipe is typically made with boknafisk, a semi-dried, slightly fermented cod.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-and-langoustine-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584016305397-KPE8YY2R0HHFOXV562H7/IMG_0812-780x420.jpg</image:loc>
      <image:title>Seafood - Fish and Langoustine Burger</image:title>
      <image:caption>A real feast with a combination of saithe, cod, cusk and some raw langoustine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/grilled-zander-with-apple-salsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583930468641-4975GR4MW7FX9JA1TCI2/NSC902-Grilled-Pikeperch2-920x535.jpg</image:loc>
      <image:title>Seafood - Grilled Zander with Apple Salsa</image:title>
      <image:caption>Zander is a lively game fish that can be found in parts of northern Europe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/barley-risotto-with-king-crab-and-pike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583930003594-3VQF20CYVBRSUA84ATHL/NSC902-King-Crab-w-Barley-Risotto3-920x535.jpg</image:loc>
      <image:title>Seafood - Barley “Risotto” with King Crab and Pike</image:title>
      <image:caption>This is a Nordic style seafood risotto.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/smoked-trout-with-kale-and-sour-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583926830606-R0PWP4TL0Z0TUZQARLWG/NSC903-Tent-Smoked-Trout2-920x535.jpg</image:loc>
      <image:title>Seafood - Smoked Trout with Kale and Sour Cream</image:title>
      <image:caption>Relatively low temperatures makes for the best smoking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/persetorsk-sugar-and-salt-cured-codfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583756276238-EQ3T7G0XUUTG99PMXZI0/NSC906-DSC01443-Cod-dish-persetorsk2-1-920x535.jpg</image:loc>
      <image:title>Seafood - Persetorsk – Sugar and Salt-Cured Codfish</image:title>
      <image:caption>This is a traditional dish from Bergen, mostly served on festive occasions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/potato-soup-with-fish-and-mussels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583756077596-K28XI2MGLBDJ0UHQYN98/NSC906-DSC01499-Fish-Soup-w-Blue-Mussels2-1-920x535.jpg</image:loc>
      <image:title>Seafood - Potato Soup with Fish and Mussels</image:title>
      <image:caption>This is a delicious potato soup with fish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/potato-paella-with-fish-and-mussels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583755903096-O3QXVFK7BVUFEOWN4D8C/NSC906-DSC01583-Andreas-Viestad8-2-920x535.jpg</image:loc>
      <image:title>Seafood - Potato Paella with Fish and Mussels</image:title>
      <image:caption>If you do not have a paella pan, you can use a large frying pan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/ceviche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583755527191-K6T215V2E9PFS90O2VW7/NSC910-Ceviche-dish2-1-920x535.jpg</image:loc>
      <image:title>Seafood - Ceviche</image:title>
      <image:caption>Ceviche – seafood, vegetables and fruits marinated in citrus juice – is a whole food tradition on its own.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/brown-crab-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583755354977-GGAR1DL379KMAK9BQS3N/NSC910-Crab-Roll1-920x535.jpg</image:loc>
      <image:title>Seafood - Brown Crab Rolls</image:title>
      <image:caption>This is an American classic with a Norwegian twist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/fish-soup-with-trout-and-shellfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583755073017-ISMUTDXNC4E5C6W3H1EU/NSC910-Fish-Soup-w-Trout-and-Norway-Lobster4-920x535.jpg</image:loc>
      <image:title>Seafood - Fish Soup with Trout and Shellfish</image:title>
      <image:caption>The roughness of this dish matches the robust coastal landscape in Øygarden on the west coast of Norway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Monkfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Halibut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Plaice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Seafood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Oysters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Crayfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/Fish+Gratin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/category/E09</loc>
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    <loc>https://www.newscancook.com/seafood/tag/sea+herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/chervil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/crayfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/broth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/nettle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/aquavit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pearl+onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/coleslaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/lake+salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/fish+and+peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/potato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/lingonberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/onion+jam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/langoustine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/spruce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pickled+tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/frites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/oysters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/paella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/whitefish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/flat+bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/salt+bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/smoked+cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/saithe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/cured</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/char</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/cod</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/nigiri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/fillet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/kale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/celeriac+puree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/crab+cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/haddock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/spinach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/onion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/cucumber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/boknafisk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/spicy+fishbone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/fish+and+chips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/steamed+bun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/mustard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pickled+vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/olive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/sushi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/glaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/mussels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/greenland+prawns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/mahogany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/rye+bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/gravlaks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/fried</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/plaice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/halibut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/sugar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/lemon+sole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/dover+sole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/maki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/caraway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/fish+soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/potato+and+garlic+pur%C3%A9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/shrimp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pickled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/brandade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/monkfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/sour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/apple+salsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/eel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/red+beet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/sugarkelp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/vodka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/paper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/tandoori</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/skewers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/shallots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/bell+peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/pickled+halibut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/garlic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/butter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/seaweed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/porcini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/leek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/beetroot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/mango</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/mustard+mayonnaise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/tempura</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/oyster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/shellfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/stockfish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/wild+herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/truffled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/ceviche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/roasted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/caramalized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/charred+leek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/seafood/tag/gravlax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/nqjm2ami54p3lc0tn1gtxli8v60xo4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1604928025698-1DD2URG4EF06U100QY2R/NSC513-Pickled-Quince-920x535.jpg</image:loc>
      <image:title>Sides - Pickled Quince</image:title>
      <image:caption>This can be pickled or made into a compote, and it can be eaten warm or cold with paté or jarred 2-3 months once refrigerated, so you can enjoy it all winter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/7z97xyk0jkrmtvhrksfngp4s1z7ow8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1604927511932-FD1W4JKG0OYZFL9603NA/NSC510-Carrot-in-carrot3-920x535.jpg</image:loc>
      <image:title>Sides - Carrots in Carrot Juice</image:title>
      <image:caption>This carrot special is to be served as a side dish with pork chops.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/2mxtvmfxofbmjcsmuvscta9we4shda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600863259065-UG7KVE3PYMT93Y19WBG9/potatoesfriedinduckfat.jpg</image:loc>
      <image:title>Sides - Potatoes Fried in Duck Fat, Rosemary and Garlic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/4zql31un1e3coyrlwbwpkrwitdoz38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595935049652-046OMBMR9M8CI9RSY9D3/dill-summer-vegetables54.jpg</image:loc>
      <image:title>Sides - Dill Summer Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/anis-pickled-vegetables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591787341222-IZADN24HCHBVBGV6RVQK/0b8w2143_n_copy_6656-768x535.jpg</image:loc>
      <image:title>Sides - Anis Pickled Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/quick-pickled-cucumber-and-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591785771492-RSAOQZ8FMZMKMIK5HIUE/0b8w7681_n_copy_6839-768x535.jpg</image:loc>
      <image:title>Sides - Quick-Pickled Cucumber and Ginger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/potatoes-with-hazelnuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591618456597-IPF3N7J4CPD0MW7X95UZ/potatoes-1585060_1920-920x535.jpg</image:loc>
      <image:title>Sides - Potatoes with Hazelnuts</image:title>
      <image:caption>The combination of potatoes and nuts is superb. These potatoes and sauce will go with a lot of meat dishes, particularly lamb.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/fried-portobello-mushrooms-with-thyme-and-parmesan-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591615739203-H0Z666E0P40IKJJTPSWR/mushrooms-1400622_640.jpg</image:loc>
      <image:title>Sides - Fried Portobello Mushrooms with Thyme and Parmesan Cheese</image:title>
      <image:caption>This is a very nice side dish, when having a crayfish party in late summer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/chlorophyll-pesto-and-bruschetta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591098222602-7FPQMSKO2CQ6WBR7WDG9/MG_0340-920x535.jpg</image:loc>
      <image:title>Sides - Chlorophyll Pesto and Bruschetta</image:title>
      <image:caption>There are wild, edible plants growing everywhere in the countryside (and in this case in Frogner Park in Oslo), including the ingredients I have used in this recipe, i.e. ground elder, ramsons and stinging nettles, to make a Norwegian pesto. You can also use a combination of wild herbs and cultivated herbs, such as parsley, oregano and lovage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/crushed-dill-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590747409509-G2BBJOH1R7323UELRPYG/Newscancook-2311-920x535.jpg</image:loc>
      <image:title>Sides - Crushed Dill Potatoes</image:title>
      <image:caption>INGREDIENTS: List of ingredients 8 medium-sized boiled potatoes 1 tbs. butter 2 tbs. finely chopped dill 1 tsp. dill seeds Salt and pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/mashed-peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590746301013-7BZWWSIYJ8TNGCRNF2ZE/Mashed-peas-920x535.jpg</image:loc>
      <image:title>Sides - Mashed Peas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/oxtail-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589968025256-IU93MV1WOLACBN1ZDB7D/Erik-Roeed%C2%A92012_spind_MG_5845-920x535.jpg</image:loc>
      <image:title>Sides - Oxtail Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/pickled-wild-garlic-ramsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589967740098-07XLCDDEMJXZY0A4WUGY/Erik-Roeed%C2%A92012_spind_MG_54141-920x535.jpg</image:loc>
      <image:title>Sides - Pickled Wild Garlic (Ramsons)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/red-coleslaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589455655778-6ZIAKMNOULO7U0PWLEAU/red-cabbage-723789_1920-920x535.jpg</image:loc>
      <image:title>Sides - Red Coleslaw</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/brits-creamy-au-gratin-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589454219690-RHRAMSWROK93FP181MFX/MG_3587hedmarkcropped-920x535.jpg</image:loc>
      <image:title>Sides - Brit’s Creamy au Gratin Potatoes</image:title>
      <image:caption>When we visited Brit whatever her surname is, she made these delicious creamy au gratin potatoes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/mashed-potatoes-and-celery-with-apple-finish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589446797342-67L0O681IK6LQUJ13T9L/NSC209-5-Potato-w-apple-920x535.jpg</image:loc>
      <image:title>Sides - Mashed Potatoes and Celery with Apple Finish</image:title>
      <image:caption>Tasty mashed potatoes tastes even better with some apple – fresh and sweet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/potato-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589358983706-0TXH7FA3E0Q2K5I63J2Z/NSC205-potato-pancakes-in-the-making-920x535.jpg</image:loc>
      <image:title>Sides - Potato Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/potato-gratin-with-parsnip-and-rutabaga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589192113177-HP997XD1WQE1L9OWSSZX/image-asset.jpeg</image:loc>
      <image:title>Sides - Potato Gratin with Parsnip and Rutabaga</image:title>
      <image:caption>A luxurious potato dish, if there ever was one. Potato gratin is a good side order with almost all meat, poultry and game dishes. The addition of rutabaga, parsnips (and possibly some sweet potato) adds sweetness and flavor. If you do not have the time for this slow cooking method, you can bake the gratin on a higher temperature -- say 350 degrees (175C) all the way - and use your fork to test for doneness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/vanilla-scented-rutabaga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588929460814-TBMHEBH7LTNC6VPQJ3A7/NSC204-rutabaga-920x535.jpg</image:loc>
      <image:title>Sides - Vanilla Scented Rutabaga</image:title>
      <image:caption>Vanilla Scented Mashed Rutabaga and Potato by Andreas Viestad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/aioli-of-roasted-garlic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588854287062-YHASOORPTPT7O9XQD5UR/Skjermbilde-2019-06-10-kl.-23.57.44-920x535.jpg</image:loc>
      <image:title>Sides - Aioli of Roasted Garlic</image:title>
      <image:caption>Roasting the garlic before making the aioli makes it seem all fresh and new. Also, this version of aioli broadens the range of dishes you can serve it with. For instance, it will go very well with fried meat or crayfish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/cured-cheese-with-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853654076-VYNX06WILUEUBUALE0J4/6846-920x535.jpg</image:loc>
      <image:title>Sides - Cured Cheese with Herbs</image:title>
      <image:caption>Curing your own cheese sounds like a bit of a challenge but with this simple recipe does not demand any special equipment - just time and a bit of luck.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/fresh-homemade-cream-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853496631-A7AUDAJM5P8689A2A5TI/IMG_0217-920x535.jpg</image:loc>
      <image:title>Sides - Fresh Homemade Cream Cheese</image:title>
      <image:caption>This is a delicious cream cheese that anyone can make. May be flavored with fresh herbs, such as oregano, thyme or basil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/baked-tomatoes-solid-ketchup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588764777056-PMP0ATSIVPUTTG6ZDI1F/Skjermbilde-2014-02-19-kl.-13.07.11-920x535.png</image:loc>
      <image:title>Sides - Baked Tomatoes: Solid Ketchup</image:title>
      <image:caption>If you want to make ketchup, you don't have to break any tomatoes. This is a way to get all of the delicious ketchup flavors inside the tomatoes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/rutabaga-and-potato-mash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588763412523-H313BYA5LDD22W187IDP/Skjermbilde-2014-02-19-kl.-13.07.51-920x535.png</image:loc>
      <image:title>Sides - Rutabaga and Potato Mash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/sweet-and-sour-vegetable-chips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583930149157-4ZNB2VJDXD4JMZOKWJ3F/NSC902-Dried-vegetables2-920x535.jpg</image:loc>
      <image:title>Sides - Sweet and Sour Vegetable Chips</image:title>
      <image:caption>When it comes straight out of the oven or the dehydrator, it's really nice and crunchy, and you can eat it like chips.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/baked-root-vegetable-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583925770787-WH5M8TTILRQERGSAB8KD/NSC904-Baked-trout-and-vegetables-2-920x535.jpg</image:loc>
      <image:title>Sides - Baked Root Vegetable Salad</image:title>
      <image:caption>The best is if you use different colored beets and other root vegetables. Here served with trout baked in the oven.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/potato-salad-with-ramson-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583756577369-9JE0MHVZ6FHJPD8AIV36/NSC905-Potato-w-ramsen-pure2-1-920x535.jpg</image:loc>
      <image:title>Sides - Potato Salad with Ramson Purée</image:title>
      <image:caption>Fresh new potatoes for a summer’s treat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Mashed+Potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Bruschetta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Sides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/E13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Season+4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Carrots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S08+%28US+S02%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S06+%28Perfect+day+with+all+chefs%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/Tina+Nordstr%C3%B6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/category/S09+%28US+S03%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/oxtail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <loc>https://www.newscancook.com/sides/tag/ramson</loc>
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    <loc>https://www.newscancook.com/sides/tag/vanillla</loc>
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    <loc>https://www.newscancook.com/sides/tag/fried</loc>
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    <loc>https://www.newscancook.com/sides/tag/rosemary</loc>
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    <loc>https://www.newscancook.com/sides/tag/rutabaga</loc>
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    <loc>https://www.newscancook.com/sides/tag/ketchup</loc>
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    <loc>https://www.newscancook.com/sides/tag/parmesan</loc>
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    <loc>https://www.newscancook.com/sides/tag/pesto</loc>
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  <url>
    <loc>https://www.newscancook.com/sides/tag/potatoes</loc>
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  <url>
    <loc>https://www.newscancook.com/sides/tag/mashed</loc>
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    <loc>https://www.newscancook.com/sides/tag/baked+tomato</loc>
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    <loc>https://www.newscancook.com/sides/tag/pickled</loc>
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    <loc>https://www.newscancook.com/sides/tag/cream+cheese</loc>
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    <loc>https://www.newscancook.com/sides/tag/tomato</loc>
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    <loc>https://www.newscancook.com/sides/tag/vegetable</loc>
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    <loc>https://www.newscancook.com/sides/tag/vegetables</loc>
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    <loc>https://www.newscancook.com/sides/tag/thyme</loc>
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    <loc>https://www.newscancook.com/sides/tag/herbs</loc>
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    <loc>https://www.newscancook.com/sides/tag/apple</loc>
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    <loc>https://www.newscancook.com/sides/tag/celery</loc>
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    <loc>https://www.newscancook.com/sides/tag/peas</loc>
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    <loc>https://www.newscancook.com/sides/tag/root</loc>
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    <loc>https://www.newscancook.com/sides/tag/chrushed</loc>
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    <loc>https://www.newscancook.com/sides/tag/hazelnuts</loc>
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    <loc>https://www.newscancook.com/sides/tag/carrots</loc>
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    <loc>https://www.newscancook.com/sides/tag/sweet+and+sour</loc>
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    <loc>https://www.newscancook.com/sides/tag/parsnip</loc>
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    <loc>https://www.newscancook.com/sides/tag/garlic</loc>
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  <url>
    <loc>https://www.newscancook.com/sides/tag/mashed+peas</loc>
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    <loc>https://www.newscancook.com/sides/tag/vinegar</loc>
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  <url>
    <loc>https://www.newscancook.com/sides/tag/dill</loc>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/bruschetta</loc>
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    <loc>https://www.newscancook.com/sides/tag/juice</loc>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/red+coleslaw</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/cured</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/cane+sugar</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.newscancook.com/sides/tag/ramsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/corn-fed-chicken-stuffed-with-garlic-and-sage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591702140096-CEL8ZCLRV0WWUQC5PF9P/0b8w2747_n_copy_6950-768x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Corn-Fed Chicken Stuffed with Garlic and Sage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/spring-chicken-cooked-in-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591270807521-HDEADRMP7RC8ILGO5636/MG_3223nsc_Hvaler_erik_roeed-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Spring Chicken Cooked in Milk</image:title>
      <image:caption>Spring chickens are very flavorful, and milk brings out the mild and sweet flavors in the chicken meat. The meat also becomes very juicy when cooked in milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/apple-marinated-duck-thighs-with-grilled-duck-breasts-and-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590581874611-LMVUJQHZKKGFAOQP5XFK/NSC206-5-Wild-duch-w-apples-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Apple-Marinated Duck Thighs with Grilled Duck Breasts and Apples</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/glazed-dove-breast-with-vinegar-pork-belly-and-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590496635714-7Z4S1SNXT84DHJSJVLQI/f13406592-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Glazed Dove Breast with Vinegar Pork Belly and Beets</image:title>
      <image:caption>There are two things that make my heart jump: diamonds, or a crate of fresh vegetables, earthy and sweet, harvested with a farmers passion and pride. I did not intend to cook this dish with beets, but I coincidentally came over some nice specimens. That is how it usually is. They created a sweet harmony between the dove and the pork belly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/duck-stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590490802120-WWTLGTON8B1E9QP36G6D/Villand-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Duck Stock</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/pressed-wild-duck-with-madeira</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590490501873-QSCDFU4TBA3N7J647ODM/Villand-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Pressed Wild Duck with Madeira</image:title>
      <image:caption>Making pressed wild duck is a very demanding task. It can be done as explained below, or if you do not have a duck press you could use a food mixer as described under "Preparation". The dish is made as follows: roast a whole duck until it is crispy and golden on the outside and pink - fairly bloody - on the inside. You then present the whole duck to your guests, who are supposed to nod in recognition when they see it. The next stage is to cut off the thighs and return them to the oven for further roasting. The breast is then cut off and sliced and it should still be more red than pink on the inside. Next comes the hard part: place the bones and everything else that is left, i.e. not the breast or thighs, in a duck press, which is a large device which resembles an old, silver-plated instrument of torture. After a lot of effort on the part of whoever is operating the duck press, you will obtain a few drops of juice - a mixture of duck fat and blood, which can be used instead of butter for thickening the sauce. The dish is then served twice: first the breast with the blood sauce, followed by the crispy, roasted duck thighs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/oven-baked-and-cold-smoked-chicken-with-onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590138997507-8EU3B2DMT1BIDOIQZEFM/NSC211-5-Chicken-dish-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Oven-Baked and Cold-Smoked Chicken with Onions</image:title>
      <image:caption>Smoking is a great way of preparing chicken and you can either build your own smoking oven (like I have) or you can just sprinkle a few wood chips on a charcoal grill and put the lid on. I also have a small hand-held food smoker called Smoking Gun which is not very expensive and is extremely useful!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/duck-liver-mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589366307251-CCSVO3VG88YBNFC7CD6Y/NSC206-5-Duch-liver-pate%CC%81-sandwich-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Duck Liver Mousse</image:title>
      <image:caption>When you make a rich duck liver mousse like this it's almost like making foie gras. You can also use chicken liver.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/spicy-poultry-fricassee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589364691529-I1458CA2JJAUV378SHRQ/spicy-poultry-fricassee54.jpg</image:loc>
      <image:title>Chicken and other poultry - Spicy Poultry Fricassee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/medieval-saffron-and-cinnamon-chicken-with-barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589364545732-4UGIRIMSZDDLAGLM8HGR/medieval-saffron-and-cinnamon-chicken-with-barley34.jpg</image:loc>
      <image:title>Chicken and other poultry - Medieval Saffron and Cinnamon Chicken with Barley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/orange-chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589282532298-X8LCOP6T55UFW0ORQEKC/NSC209-Chicken-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Orange Chicken</image:title>
      <image:caption>To a lover of good and hearty food, there are few things more beautiful than a roasted chicken. This fresh tasting chicken is stuffed with oranges and rubbed with saffron, so it looks, smells and tastes even better. By using a large syringe to inject orange juice and butter into the lean meat of the chicken, I make sure that the meat is juicy and flavourful. I serve the dish with oven-baked fennels that I bake in the same oven proof dish. You could add potatoes too - the cooking juices will flavour them in a very nice way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/dill-chicken-with-leeks-and-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588940446638-0L1Q9981IRGHR3VTC7ZM/NSC110-Chicken-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Dill Chicken with Leeks and Potatoes</image:title>
      <image:caption>Dill is such an easy herb to use. You can not use too much of it – it will never be overpowering. Here, the chicken is scented wonderfully with dill and lemon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/fricassee-of-hen-or-chicken-with-carrot-celery-and-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588853811221-7F1ZZ11YF2K41088M2SP/FricasseeofHenrefsnes-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Fricassee of Hen (or Chicken) with Carrot, Celery and Apples</image:title>
      <image:caption>An old hen is a lot tougher than a chicken - but it is packed with flavor, and when cooked for a long time it becomes tender. In this fricassee I combine the traditional root vegetable flavors with fresh-tasting apples.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/goose-breast-and-leg-in-port-wine-with-pan-seared-apples-and-brussel-sprouts-fennel-and-broccoli-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588848462287-LKPSZVFLBGGWK55UPAYB/GooseBreastsval-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Goose Breast and Leg in Port Wine with Pan-Seared Apples and Brussel Sprouts, Fennel and Broccoli Purée</image:title>
      <image:caption>On Svalbard, there are migratory geese, who come all the way from Southern Europe to this barren but rich piece of land near the North Pole every year. The dish may equally well be made with duck, although some of the fat will have to be trimmed away.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/roast-chicken-with-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588848178451-EOHUEYTUM2HRCV1X4EGT/IMG_0517-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Roast Chicken with Herbs</image:title>
      <image:caption>The fine chicken meat will take up a lot of flavor from the herbs - the more the better. Served with roasted vegetables.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/spice-glazed-duck-with-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588843749054-FW0LL8FTPM3XQ2T9TC94/Skjermbilde-2014-03-09-kl.-15.05.19-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Spice-glazed Duck with Potatoes</image:title>
      <image:caption>The finest of birds don't need a lot more than careful handling to become a fantastic meal. Here I go a bit further, by making a dark and sweet glaze containing spices that cannot be grown in Norway, but have been used there for centuries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/goose-pt-with-prunes-and-madeira-simmered-garlic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588842057569-AN4EOTU5KJYQ17CYAXEJ/Skjermbilde-2014-03-09-kl.-15.05.02-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Goose Pâté with Prunes and Madeira-Simmered Garlic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/smoked-and-grilled-duck-breast-with-grilled-zucchini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588768209151-DL5EIIUQW44UYNC3S4D2/Skjermbilde-2014-02-19-kl.-14.21.42-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Smoked and Grilled Duck Breast with Grilled Zucchini</image:title>
      <image:caption>This version of the classic honey glazed duck is my absolute favorite. The combination of grilling and smoking gives you the best of both worlds; the nice caramelized surface, with the sweetness from the honey, and the wild, smoky flavor, brings the best out of this gamey meat. This recipe is for outdoor grilling using a grill with a lid. However, I have given instructions for more civilized, indoor-cooking as well, were the smoke taste is given by a liquid smoke extract to avoid smoking out the guests before dinner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/rye-bread-and-foie-gras-with-bacon-apple-and-cabbage-saut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588766114858-7FUMZTGNV1M0O4C4YVSE/Skjermbilde-2014-02-19-kl.-16.03.47-920x535.png</image:loc>
      <image:title>Chicken and other poultry - Rye Bread and Foie Gras with Bacon, Apple and Cabbage Sauté</image:title>
      <image:caption>I love the sweet combination of cabbage and apples. Combining these major, Northern ingredients with the French classic fois gras is outstanding.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/chicken-with-cauliflower-and-barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588756434436-NU7NUDR5D40SLAEXMJXL/IMG_9779-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Chicken with Cauliflower and Barley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/leg-of-hen-confit-with-mustard-and-green-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584002912398-YWXLOZO6076AZAKMSK0Q/MG_8992-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Leg of Hen Confit with Mustard and Green Salad</image:title>
      <image:caption>The French have duck confit, but the method may equally well be applied to hens.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/wild-duck-with-red-cabbage-prunes-and-potatoes-fried-in-duck-fat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583754920333-4VQO4FGZG4KDKMYKTEFK/NSC907-Danish-Wild-Duck-w-potato3-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Wild duck with Red Cabbage, Prunes and Potatoes fried in duck fat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/duck-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583754364408-30JLIJZJ63JCB75IV6AM/NSC907-Norwegian-Wild-Duck2-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Duck soup</image:title>
      <image:caption>By boiling soup on the carcass of the wild duck, all of the game is utilized.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/barley-risotto-with-herbs-and-fried-pigeons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583323379148-I02ALP57B6Z2MFVA8SOR/NSC909-Barley-Risotto2-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Barley Risotto with Herbs and Fried Pigeons</image:title>
      <image:caption>Serve the barley risotto with thin slices of duck breast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/chicken-soup-hnefossen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583323002262-6QJTB1YLDRKLEDFPLRSF/NSC901-Chicken-Soup-920x535.jpg</image:loc>
      <image:title>Chicken and other poultry - Chicken Soup “Hønefossen”</image:title>
      <image:caption>This is a thick and tasty chicken soup. By using two or three hens to make the broth it will eventually thicken by itself.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Fois+Gras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Poultry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S12+%28US+S06%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S07+%28US+S01%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Goose+P%C3%A2t%C3%A9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Goose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/E12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S08+%28US+S02%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Duck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Dove</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Tina+Nordstr%C3%B6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/category/Foie+Gras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/hen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/mustard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/brussel+sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/prunes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/duck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/sage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/stock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/madeira</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/rye+bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/liver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/duck+breasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/wild+duck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/grilled+zucchini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/Chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/pigeons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/thighs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/cauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/cinnamon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/belly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/cabbage+saut%C3%A9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/saffron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/red+cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/goose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/h%C3%B8nefoss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/pork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/fricassee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/apple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/goose+pate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/celery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/leeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/dove</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/foie+gras</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/garlic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/poultry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/onions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/confit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/smoked+and+grilled+duck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/breast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/chicken-and-other-poultry/tag/carrot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/5pvf4ly8rv9cyos1liox3868e64rew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/f6ed6080-d6b1-4583-b10d-847a0caa95ed/CI8A3124.JPG</image:loc>
      <image:title>Warm drinks - Apple Toddy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/hot-apple-grog-with-blackcurrant-honey-and-cinnamon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590751039086-2XTVJXDQO3J6O272TXTM/15-e1366124496580-920x535.jpg</image:loc>
      <image:title>Warm drinks - Hot Apple Grog with Blackcurrant, Honey and Cinnamon</image:title>
      <image:caption>INGREDIENTS: Number of servings Serves 5 List of ingredients 1 quart (1 liter) apple juice ¼ lb. (100 g) blackcurrants 1 cinnamon stick 2 tbs. honey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/hot-chocolate-with-saffron-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590750879760-KSBZ5UYIA9E91DTNSKUU/Hot-chocolate-920x535.jpg</image:loc>
      <image:title>Warm drinks - Hot chocolate with Saffron Cream</image:title>
      <image:caption>St. Lucia’s Day on December 13 is one of the few old saints days that are still celebrated in Norway (saints are usually not celebrated in Norwegian Protestantism). The day was once thought to be the shortest day of the year. It is celebrated with saffron cakes and processions in schools and kindergartens. I made this warming, saffron-infused, hot chocolate for some freezing kids.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/hot-orange-chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589201260773-W70OQBIYWS93JAZRCT6A/NSC209-Hot-choclate-w-orange-920x535.jpg</image:loc>
      <image:title>Warm drinks - Hot Orange Chocolate</image:title>
      <image:caption>Adding some orange marmalade to some already rich hot chocolate makes it taste fresher. Use a good chocolate with high cocoa content, preferably between 55 and 70 percent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/mulled-wine-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588933345441-E4WEJAXAROY2NQSA9JTE/mulled-wine-2963602_1920-920x535.jpg</image:loc>
      <image:title>Warm drinks - Mulled Wine</image:title>
      <image:caption>This is my take on the traditional Norwegian Christmas drink that we warm ourselves on. The vodka is optional. I leave it out most of the time - otherwise, this drink can go right to your head.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/mulled-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584015273211-Z77XK6DGWAOV9T51TSBY/mulled-claret-972827_1920-920x535.jpg</image:loc>
      <image:title>Warm drinks - Mulled Wine</image:title>
      <image:caption>Heat and spice your wine! Mulled Wine ("Gløgg") is a typical Christmas drink in Norway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/andreas-java-a-sweet-cinnamon-coffee-drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1584002690775-BB6O7N11YHZRLYQE3XCA/IMG_9755-920x535.jpg</image:loc>
      <image:title>Warm drinks - Andreas’ Java – a Sweet Cinnamon Coffee Drink</image:title>
      <image:caption>A sweet cinnamon coffee drink by Andreas Viestad that will keep you warm during these cold winter days!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/juniper-and-lingonberry-infusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583931613822-HZAHC3DU27RN2QLH35G0/NSC903-Forest-Tea1-920x535.jpg</image:loc>
      <image:title>Warm drinks - Juniper and Lingonberry Infusion</image:title>
      <image:caption>This is something like a “tea of the forest”.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Coffe+Drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/S12+%28US+S06%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Hot+Chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/E07</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Coffee+Drink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Warm+drinks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/Mulled+Wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/mulled+wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/cinnamon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/saffron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/blackcurrant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/juniper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/java</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/honey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/lingonberry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/hot+chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/warm-drinks/tag/apple+grog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/835mb4wuth7m9g7drh4cpw7wyndx5r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1600772584431-IVUY2LOT43YORHGFNO75/IMG_0234ab-920x535.jpg</image:loc>
      <image:title>Salad - Oxheart Cabbage Salad with Sheep’s Feta and Cider Vinegar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/4xnk0cdwy5cyof3aj4y9dlocrjo1bb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1597233365504-288YWR96G6XI2HK999H7/wild-mushroom-salad28.jpg</image:loc>
      <image:title>Salad - Wild Mushroom Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/6gckavd45wqbqhirnj9zv8q7a783on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595937372877-WAP1IF709NB4KCT7EEP3/summer-salad48.jpg</image:loc>
      <image:title>Salad - Summer Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/pko5i645wger5vq4aa24r7r9gqmbcg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1595930041022-BK7UGMYAE9PCLGAYDDUX/0b8w9152_n_copy_6692-768x535.jpg</image:loc>
      <image:title>Salad - Cauliflower, Shrimp and Ginger Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/swedish-honey-melon-and-chili-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1593169295646-UWELR4Y84UQ0OG8AN4MB/Skjermbilde-2014-02-18-kl.-12.24.58-920x535.png</image:loc>
      <image:title>Salad - Swedish Honey Melon and Chili Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salad-with-pears-parma-ham-and-orange-and-hazelnut-vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591784339718-HKB3A9E7ANI3Q1H82JIW/9bbu0982_n_copy_6894-768x535.jpg</image:loc>
      <image:title>Salad - Salad with Pears, Parma Ham, and Orange and Hazelnut Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salad-with-blackberries-and-goat-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591619006593-AUD94UB8LQDF74J9UE54/Skjermbilde-2018-04-23-kl.-12.38.07-920x535.png</image:loc>
      <image:title>Salad - Salad with Blackberries and Goat Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/fennel-with-dill-and-coriander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1591615892047-I4C8GNPIJTQFNDAXQZ26/FennelwithDillandCoriander.jpg</image:loc>
      <image:title>Salad - Fennel with Dill and Coriander</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/potato-salad-with-herbs-and-herring-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590742865006-KWECDXCVHCW0D2PLNWJE/Skjermbilde-2018-05-04-kl.-15.21.13-920x535.png</image:loc>
      <image:title>Salad - Potato Salad with Herbs and Herring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salad-with-flowers-duck-eggs-and-duck-hearts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590569108903-QA7O9JOOVTIYFFW6F2KI/NSC206-5-Duch-heart-salad-920x535.jpg</image:loc>
      <image:title>Salad - Salad with Flowers, Duck Eggs and Duck Hearts</image:title>
      <image:caption>This salad has everything - something green and something beautiful - and delicious meat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/herring-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590494560836-CQOYJZMA1X7GI8CDYD9U/Sildesalat-920x535.jpg</image:loc>
      <image:title>Salad - Herring Salad</image:title>
      <image:caption>The flag that was used during the Union between Norway and Sweden was called the herring salad. Here I have made a herring salad that looks like the Union flag. Obviously you do not need to arrange your raw produce in this way, but it is one entertaining way of serving a herring salad like this.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/brussel-sprouts-salad-with-apple-amp-roasted-hazelnuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1590404784484-3F1E931C1V3GKQO43REN/NSC806-Brussel-Sprout-Salad-920x535.jpg</image:loc>
      <image:title>Salad - Brussel Sprouts Salad with Apple &amp;amp; Roasted Hazelnuts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/creamed-green-cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589973904226-QDEDX8V5UTIYBTH8UVV5/Newscancook-232-920x535.jpg</image:loc>
      <image:title>Salad - Creamed Green Cabbage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/fresh-tasting-red-cabbage-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589964939328-0OV4WLVNJSTYGCM36SEH/MG_7107hurtigruta-920x535.jpg</image:loc>
      <image:title>Salad - Fresh-Tasting Red Cabbage Salad</image:title>
      <image:caption>Compatible with many fish dishes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salad-with-pear-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589964723408-SCJ4CVJFCFXJ35WTTRUZ/NSC304-Pear-dressing-920x535.jpg</image:loc>
      <image:title>Salad - Salad with Pear Dressing</image:title>
      <image:caption>A delicious, fresh, simple salad. If you are unable to find pear vinegar in the shops you can just as easily use apple cider vinegar or any other type of white vinegar that is slightly sweet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/green-herb-batter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589964116833-Y8DVJ0TBXVPB8I05XDO5/mg_3896_ostfold2011-920x535.jpg</image:loc>
      <image:title>Salad - Green Herb Batter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/swedish-herring-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589445110048-VCF6JS99BEN0JJ712UJN/Skjermbilde-2014-02-22-kl.-13.33.01-920x535.png</image:loc>
      <image:title>Salad - Swedish Herring Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/russian-herring-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589444974443-NDGATW2BTPOKNGB24CMV/Skjermbilde-2014-02-22-kl.-13.34.28-920x535.png</image:loc>
      <image:title>Salad - Russian Herring Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/four-seasons-shrimp-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589363232480-BM81ESR69FPX6M1S167H/four-seasons-shrimp-salad48.jpg</image:loc>
      <image:title>Salad - Four Seasons Shrimp Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/fresh-asparagus-and-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589358638061-NOPBOIPK9XKZP7E03UVT/AspargusAndCucumberSaladcopy-920x381.jpg</image:loc>
      <image:title>Salad - Fresh Asparagus and Cucumber Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/bittersweet-mackerel-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589277181153-VZFX8WO31Y3957YI57CG/NSC109-Mackerel-920x535.jpg</image:loc>
      <image:title>Salad - Bittersweet Mackerel Salad</image:title>
      <image:caption>Combine vinegar, oil, mustard and sugar to make a dressing. Mix well with salad. Add salad to plates and place mackerel fillet on top. Add orange, red hot chili pepper and chives, and serve.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salade-stavangeroise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589272046503-SGKLFNPGE2MIB018JET4/sardines-1468422_1920-920x535.jpg</image:loc>
      <image:title>Salad - Salade Stavangeroise</image:title>
      <image:caption>This is a southwest coast Norwegian interpretation of the famous Salade Nicoise, made with brisling sardines instead of anchovies and tuna.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/potato-salad-with-herbs-and-herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589200706029-F9L61U42Y63UCAAGN6HI/Skjermbilde-2018-05-04-kl.-15.21.13-920x535.png</image:loc>
      <image:title>Salad - Potato Salad with Herbs and Herring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/red-potato-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1589192749324-4R95B4L4DXFB6ZMQTV6G/hai-nguyen-417120-unsplash-920x535.jpg</image:loc>
      <image:title>Salad - Red Potato Salad</image:title>
      <image:caption>This is one of my favorite potato salads. The name may seem a bit confusing, since the only red thing in the salad is the red onion. The name derives from Marit Røed (Røed is Norwegian for red), who came up with the recipe, after whom the salad is named.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/shocking-pink-potato-and-herring-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588768028175-5T5DAD8P8D4W50IAWXZS/Skjermbilde-2014-02-19-kl.-14.28.19-920x535.png</image:loc>
      <image:title>Salad - Shocking Pink Potato and Herring Salad</image:title>
      <image:caption>This salad brings out the best in two simple ingredients that have has tremendous importance in the traditional Norwegian kitchen: potatoes and herring. With the shockingly colored beet, it is transformed into a visual explosion of color, with a hint of sweetness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/norwegian-chopped-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1588761159684-843NW033PDM7LDUGVT9S/Bilde_Salat_Brumunddal-860x535.jpg</image:loc>
      <image:title>Salad - Norwegian Chopped Salad</image:title>
      <image:caption>I have always loved the chopped salads of the Mediterranean and the Middle East. But when the Norwegian vegetables are at their best in early autumn, I try to make a northern version with typical Norwegian vegetables and herbs, like cauliflower, kohlrabi, fennel, dill and mustard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/salad-with-lettuce-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1583926616989-7D0K9YOSZSWTV2DA1CEC/NSC903-sallad1-1-920x535.jpg</image:loc>
      <image:title>Salad - Salad with Lettuce Dressing</image:title>
      <image:caption>How to make a real salady flavored salad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Claus+Meyer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E08</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S13+%28US+S07%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Niklas+Ekstedt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S02</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S04</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S03</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Sara+La+Fountain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S05</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S11+%28US+S05%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S10+%28US+S04%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/E12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S08+%28US+S02%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S14+%28US+S08%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Andreas+Viestad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/Tina+Nordstr%C3%B6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S15+%28US+S09%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/category/S09+%28US+S03%29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/cauliflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/spinach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/shrimp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/cabbage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/duck+hearts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/feta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/cucumber</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/blackberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/zucchini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/sardines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/goat+cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/mackerel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/apple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/mint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/pear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/brussel+sprouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/pears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/honey+melon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/potato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/coriander</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/herring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/hazelnuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/parma+ham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/green+herb+batter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/mushroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/chili+salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/flowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/green</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/duck+eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/vinaigrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/dill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/lettuce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/fennel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/asparagus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/wild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/salad/tag/oxheart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.newscancook.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.newscancook.com/blog/northernlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1605616359538-PAPNQH2EGXZJZJIXXF43/northern-lights-920x535.jpg</image:loc>
      <image:title>Blog - When can you see the Northern Lights in Norway?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.newscancook.com/blog/skidestinations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3189afeb18e50e8fadd245/1605616805853-MFX55XNUMLAXN11RH793/Sjusjoen-jack-church-1024x683.jpg</image:loc>
      <image:title>Blog - Top 5 ski destinations in Norway</image:title>
    </image:image>
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